• 17 Ingredients
  • 1 pack extra firm tofu (12-14oz)
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  • ¼ cup soy sauce
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  • 1 tablespoon raw sugar
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  • ¼ cup tahini
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  • 2 tablespoons water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 lb. cooked fresh crabmeat, flaked
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  • 1 egg, lightly beaten
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  • 1 cup plus 1 Tbs. mayonnaise
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  • 1/2 cup white bread crumbs or panko
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  • 4 green onions, white part only,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 4-pound spaghetti squash, halv...
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  • 1 cup sliced almonds (3 ounces)
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  • 1/2 cup chopped pitted green oli...
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  • 1/2 cup thinly sliced scallion w...
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  • 1/2 teaspoon finely grated lemon...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 pink grapefruit
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  • 1 teaspoon toasted sesame oil
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  • 1 teaspoon extra virgin olive oil
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  • 1 teaspoon maple syrup
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  • Freshly ground white pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 head romaine lettuce, cleaned...
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  • 1/2 cup tempeh bacon, diced
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  • 1/2 cup Field Roast apple sausag...
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  • 2 tablespoons canola oil
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  • 1 cup veganaise
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 4 cucumbers
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  • Salt, to taste
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  • 3 garlic cloves
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  • 2/3 cup plain yogurt
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  • 1 Tbs. fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 scallions, cut into fine juli...
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  • 1/4 carrot, cut into fine julienne
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  • 1 Japanese cucumber, cut into f...
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  • 1 red endive, cut into fine jul...
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  • 1 ounce kaiware sprouts
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 30 Ingredients
  • 4 ounces (3/4 cup) unsalted raw...
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  • 1/2 cup plum wine
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  • 1 cup peeled, fresh ginger, coar...
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  • 6 garlic cloves
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  • 1 jalape�o or serrano chile pep...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 lb cooked shrimp, peeled and t...
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  • ½ tsp dry mustard
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  • 2 tbsp chopped fresh basil leaves
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  • 3 tbsp lemon juice
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  • 2 tbsp olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup plain nonfat yogurt
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  • 2 tablespoons fresh lime juice
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  • 1/2 teaspoon finely grated lime...
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  • 2 tablespoons extra-virgin olive...
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  • Tabasco sauce
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 thin prosciutto slices
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  • 3 tablespoons extra-virgin olive...
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  • 5 teaspoons white balsamic vineg...
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  • 10 cups coarsely torn frisée (ab...
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  • 1 1/4 cups frozen shelled edamam...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (16-ounce) bunch thin, young w...
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  • 3 tablespoons granulated sugar
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  • juice of 4 limes, freshly squeezed
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  • 2 cloves pickled garlic (or fres...
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  • 2 tablespoons Vietnamese pickled...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • For the croutons:
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  • 2 to 3 slices thick bread (prefe...
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon white pepper
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large (3-inch-diameter) red be...
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  • 2 large (3-inch-diameter) golden...
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  • 5 tablespoons extra-virgin olive...
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  • 4 oranges
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  • 1 small fresh fennel bulb, trimm...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 lb green papaya, shredded
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  • 1/2 x daikon radish, shredded
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  • 4 tbsp granulated sugar
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  • juice of 2 lemons, freshly squeezed
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  • 2 cloves pickled garlic (or fres...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 to 3 thick slices bread (prefe...
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    +
  • 3 tablespoons olive oil
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    +
  • 1/2 teaspoon dried thyme
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    +
  • 1/2 teaspoon white pepper
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 24 large (15 to 20 count) shrimp...
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  • 1/2 cup cornstarch
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  • 1/4 teaspoon kosher salt
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    +
  • 1/4 teaspoon fresh ground white...
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  • 1/4 teaspoon cayenne pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 cup uncooked quinoa
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  • 1 pint organic blackberries
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  • 1 pint organic raspberries
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  • 1 tsp. dried basil
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  • 2 cups mixed greens
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 small red onion, very thinly...
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  • 1/4 cup rice wine vinegar
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  • Maldon salt and freshly ground w...
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  • 4 blood oranges
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    +
  • 2 tablespoons extra-virgin olive...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon lemon zest
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  • 1/4 cup chopped chives
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  • 1/4 cup lemon juice
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  • 1 tablespoon Dijon mustard
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    +
  • 1 pound cooked crab meat
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 whole unpeeled yukon gold pota...
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  • earl grey tea
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  • salt
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  • 1 C dense wheat bread cut into 1...
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  • black pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup fresh tangerine or orange...
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  • 5 tablespoons light brown sugar
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    +
  • 2 tablespoons unsulphured molasses
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  • 1 tablespoon kosher salt
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    +
  • 1 tablespoon coarsely chopped ro...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb roasted chicken breasts (ab...
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  • 2 tbsp Dijon mustard
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    +
  • 1 tbsp chopped fresh tarragon
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    +
  • 3 tbsp lemon juice
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    +
  • 2 tbsp olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups yellow watermelon, cut in...
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  • 2 cups pink watermelon, cut into...
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    +
  • 1 cup fresh blueberries
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  • 6 fresh strawberries, quartered
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    +
  • 3 cups packed fresh baby mixed g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup unsweetened shredded coc...
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  • 1/3 cup roasted salted pistachio...
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    +
  • 1/4 cup fresh lime juice
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    +
  • 1 tablespoon minced candied ginger
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  • 1 tablespoon packed mint leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all