• 13 Ingredients
  • 4 to 6 ears fresh corn, kernels...
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  • 1 small red onion, chopped finely
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  • 1/2 red bell pepper, chopped
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  • handful of cherry tomatoes, slic...
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  • 1/2 cup well chopped fresh cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 ears sweet corn, husked
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  • 1 big handful lettuce, torn into...
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  • 1/2 red onion, thinly sliced
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  • 1 bunch of chives, finely chopped
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  • 1 handful cilantro, loosely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 ears of summer corn
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  • 4-6 cups kale, washed and finely...
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  • 1 small red bell pepper, diced
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  • 1/4 cup shredded carrots
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  • 1 small white or sweet onion, ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 ear of fresh corn, shucked
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  • 1/2 cup loosely packed torn basil
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  • 1/4 cup finely minced sweet onion
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  • 1 teaspoon apple cider vinegar
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  • 1 teaspoon freshly squeezed lime...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • For the dressing:
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon olive oil
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  • juice of half a lemon
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium ears of corn
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  • 12 oz cooked, chilled lobster me...
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  • 1 cup grape tomatoes, sliced in...
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  • 1 tbsp chopped chives
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  • juice of 1 large lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup finely chopped onion
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  • 3 tablespoons vegetable oil
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  • 6 cups corn kernels (fresh or fr...
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  • 1/2 cup fat-skimmed chicken broth
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  • 1/4 cup lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium orange
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  • 2 tablespoons rice vinegar
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  • 1/4 teaspoon dried thyme
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 teaspoon freshly grated lemo...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 ears grilled sweet corn, cut o...
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  • 1 pint grape tomatoes, quartered
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  • 1 avocado, sliced
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 ears sweet corn
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  • 1 tablespoon olive oil
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    +
  • 1 cup whole wheat bread cubes
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  • 2 tablespoons brown butter
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  • 6 cups chopped romaine lettuce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 ounces cooked chicken breast
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  • 1/4 cup canned black beans that...
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  • 1/4 cup frozen sweet corn (you c...
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  • 2 tablespoons chopped or sliced...
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  • 1/4 cup diced tomato (you could...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 California Avocados, chopped
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  • 1 pint grape or cherry tomatoes,...
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  • 3 ears of grilled sweet corn, ke...
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  • 2 Tablespoons fresh Basil, chopped
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  • Juice of 1 lime
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds baby new potatoes, quar...
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  • Olive oil
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  • Salt
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  • Pepper
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  • 4 Aged Rib Eye Steaks, at room t...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb organic chicken breasts, tr...
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  • 8 oz goat's milk feta
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  • 3-4 ears worth of sweet corn ker...
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  • generous bunch of fresh basil
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  • 1 T each of chives, thyme, and o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 ears sweet corn, steamed
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  • 1 x ripe, yet firm avocado
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  • 1 x lime
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  • 1 tbsp olive oil
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    +
  • Salt & pepper to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 whole unpeeled yukon gold pota...
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  • earl grey tea
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  • salt
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  • 1 C dense wheat bread cut into 1...
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    +
  • black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 ears of corn, shucked
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  • 2 limes, juiced + zest from 1 lime
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  • 1 tablespoon quality extra virgi...
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  • 1 shallot, finely diced
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  • 1/4 cup fresh cilantro, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup uncooked millet, rinsed an...
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  • 4 cups water
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  • 1 teaspoon sea salt, divided
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  • 4 cups fresh corn kernels (about...
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  • 1/3 cup chopped fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Coarse salt and freshly ground b...
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  • 6 to 8 ears sweet corn, husks re...
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  • 3 tablespoons olive oil
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  • 1 pound baby heirloom tomatoes,...
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  • 1/2 bunch cilantro, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 can cooked 4 bean mix
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  • 1 small can sweet corn kernels (...
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    +
  • 1 x avocado – diced
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  • 1 small yellow onion – diced
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  • 1 tsp habanero sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup orzo, uncooked
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    +
  • 2 ears sweet corn
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    +
  • 1/2 pint cherry or grape tomatoe...
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  • 1 avocado, chopped
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  • 1/4 small red onion, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ¼ pound green beans, cut into 1-...
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  • 5 radishes, finely diced
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  • ¼ English cucumber, finely diced
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  • 12 red and yellow cherry tomatoe...
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    +
  • Kernels from 2 ears raw sweet corn
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 (11-ounce) can sweet corn nibl...
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    +
  • 1 small red onion, finely chopped
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    +
  • 1/2 cup green pepper, seeds and...
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  • 1/2 cup red pepper, seeds and ri...
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  • 1 1/2 tsp kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 chicken breast fillets
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  • Bayou Spice
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    +
  • ½ cup cooked black beans
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  • ½ cup sweet corn
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    +
  • 2 tomatoes, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 ears sweet corn
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    +
  • 1 pint cherry or grape tomatoes
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    +
  • 1/2 small red onion
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    +
  • 1/2 bunch cilantro
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    +
  • 2 Tbsp olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all