• 10 Ingredients
  • Fine-grained sea salt
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    +
  • 1 1/2 cups whole-wheat orzo
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    +
  • 5 cups broccoli florets and thin...
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  • 2 cloves garlic, peeled
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  • 2/3 cup pine nuts, toasted
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bag (24-28 Ounce) Small Potato...
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    +
  • 2 whole Lemons, Juiced
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  • 3 Tablespoons Olive Oil
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    +
  • 1/2 cup Mayonnaise
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    +
  • Salt And Pepper, to taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked quinoa, RINSED
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    +
  • Sea salt
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    +
  • ½ cup pine nuts, toasted (optional)
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  • 2 scallions, thinly sliced or 1...
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  • 6 cups lightly packed baby spina...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Cups Whole Grain Bread, in 1’...
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  • ½ Cup Roasted Red Peppers (make...
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    +
  • 2 Medium Heirloom Tomatoes
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    +
  • ½ Medium Sized Red Onion
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    +
  • 1 Cup Garbanzo Beans, fresh or c...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup Whole Grain Orzo
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    +
  • 5 cup Raw Broccoli, cut into sma...
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  • 2 Cloves Garlic
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  • 2/3 cup pinenuts, toasted
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    +
  • 1/3 Freshly Grated Parmesan Cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound spaghetti or other long...
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    +
  • ¾ cup (or therebouts) ricotta c...
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    +
  • ¼ cup freshly grated Parmesan c...
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    +
  • 2 Meyer lemons (or regular medi...
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    +
  • 4 ounces baby arugula
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup pine nuts (or slivered a...
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    +
  • 2 pounds mixed baby zucchini and...
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    +
  • Salt
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    +
  • 1/2 to 1 cup quality feta cheese...
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    +
  • 1/2 teaspoon finely grated lemon...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 to 1 cup cooked quinoa
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    +
  • 6 to 7 stalks of asparagus (almo...
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    +
  • 1 small lemon
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    +
  • olive oil (the good stuff), to t...
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    +
  • Sea salt, to taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cups couscous
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    +
  • 1 1/4 cups chicken or vegetable...
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    +
  • 2 heaping tablespoons pine nuts
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    +
  • 1 tablespoon sunflower or pumpki...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 cups wheat berries (wild rice,...
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    +
  • 1 cup dried cranberries or cherries
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    +
  • 1/3 cup canola or toasted walnut...
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    +
  • The zest and juice of 2 oranges
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    +
  • The zest and juice of 1 lemon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1 ripe tomato
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    +
  • 1 medium cucumber, or 3 small ones
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    +
  • 1 medium carrot, peeled
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    +
  • 2-3 tablespoons finely chopped r...
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    +
  • 5 red globe radishes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups Cooked Chicken
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    +
  • 2 whole Lemons, Juiced And Zested
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    +
  • 3 Tablespoons Olive Oil
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    +
  • 1/2 cup Mayonnaise
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    +
  • Salt And Pepper, to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups cooked wheat berries*
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    +
  • 3 medium garlic cloves
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    +
  • 2/3 cup pine nuts (or sliced alm...
    -
    +
  • 3 cups loosely packed arugula le...
    -
    +
  • 1/2 cup freshly grated Parmesan
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ¾ cup burghul
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    +
  • 600 g (1 lb) mixed mushrooms (I...
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    +
  • 1 tsp cumin seeds
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    +
  • 1 tsp fennel seeds
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    +
  • 1 tsp paprika
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 medium-large zucchini, sliced...
    -
    +
  • 2 small fennel bulbs, trimmed an...
    -
    +
  • 2/3 cup loosely chopped fresh dill
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    +
  • 1/3 cup fresh lemon juice, plus...
    -
    +
  • 1/3 cup extra virgin olive oil,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup pine nuts, toasted
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 3 tablespoons honey, such as wil...
    -
    +
  • kosher salt
    -
    +
  • pinch of crushed red pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 c quinoa, rinsed
    -
    +
  • 3 c water
    -
    +
  • 1/2 t salt
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    +
  • 1 lb grape or cherry tomatoes, h...
    -
    +
  • 4 Persian cucumbers, cut in half...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 24 baby orange beets
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    +
  • 2 tablespoons pine nuts
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    +
  • 1/4 cup plus 1 teaspoon vegetabl...
    -
    +
  • 8 tangerines
    -
    +
  • 4 small shallots, thinly sliced
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup brown rice, rinsed
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 3 cloves garlic, crushed and peeled
    -
    +
  • 2 tablespoons pine nuts
    -
    +
  • 2 cups baby spinach
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons cucumber, peeled,...
    -
    +
  • 1 tablespoon minced red onion
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 12 x spears of thick asparagus,...
    -
    +
  • 5-6 x broccolini florets, trimme...
    -
    +
  • 1 1/2 tbsp fresh lemon juice
    -
    +
  • big pinch salt
    -
    +
  • 1 small shallot, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 courgettes , cut into long rib...
    -
    +
  • 2.0 tbsp lemon juice
    -
    +
  • 2 shallots , finely chopped
    -
    +
  • a handful parmesan shavings to s...
    -
    +
  • a handful basil leaves, shredded
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 small head of soft leafed lett...
    -
    +
  • 2 small pears, cubed
    -
    +
  • 100 gr pine nuts, toasted
    -
    +
  • juice of half a lemon
    -
    +
  • honey
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup pine nuts
    -
    +
  • 2 cup spinach leaves, stems removed
    -
    +
  • 2 cup arugula microcreens (or re...
    -
    +
  • 2 x cloves garlic, grated or cho...
    -
    +
  • 1/2-3/4 cup olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon coarse kosher salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/4 teaspoon dried crushed red p...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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