• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
    -
    +
  • 14 oz. block extra firm tofu
    -
    +
  • 2 tsp. coconut oil
    -
    +
  • 2 tsp. soy sauce or tamari
    -
    +
  • fresh ground pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Pound Sushi Grade Ahi Tuna
    -
    +
  • 1 Head Napa/Savoy Cabbage (About...
    -
    +
  • 1 Red Bell pepper, Thin Slivers
    -
    +
  • 1 Cup Shredded Carrots
    -
    +
  • ¾ Cup Shelled Edamame
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bag DOLE fresh Baby Spinach
    -
    +
  • 1 navel orange, peeled and wedged
    -
    +
  • 1 avocado, peeled, pitted and sl...
    -
    +
  • 1/2 tablespoon sesame oil
    -
    +
  • 1 1/2 tablespoon olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 6-ounce can water-packed tuna,...
    -
    +
  • ¼ of a lemon
    -
    +
  • 1 stalk celery, diced, about ½ cup
    -
    +
  • 1 small shallot, diced, about 2...
    -
    +
  • 2-3 Tablespoons mayonnaise (I li...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 small grapefruits
    -
    +
  • 6 small oranges
    -
    +
  • 9 tangerines
    -
    +
  • 2 heads radicchio, shredded
    -
    +
  • 4 tbsp chopped fresh mint
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound flank, skirt, or sirloin...
    -
    +
  • 1 1/2 tablespoons black pepperco...
    -
    +
  • 2 tablespoons fish sauce
    -
    +
  • 3 tablespoons lime juice
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 ears corn, husked
    -
    +
  • 4 cups tomatoes, chopped coarsel...
    -
    +
  • 1/2 cup Vidalia onion, diced
    -
    +
  • 1/2 cup Parsley ( flat leafed or...
    -
    +
  • 1/2 jalapeno pepper, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 jars (6 1/2 oz. each) marinate...
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1 head fennel (about 3 in. wide)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 5 cups shredded cooked chicken (...
    -
    +
  • 5 tablespoons mayonnaise
    -
    +
  • 2 tablespoons minced shallot
    -
    +
  • 1 1/2 teaspoons Dijon mustard
    -
    +
  • grated zest of and juice of ½ lemon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 blood oranges, peeled, downy m...
    -
    +
  • 1 large grapefruit, peeled, memb...
    -
    +
  • 1 orange, peeled, membrane remov...
    -
    +
  • 4 black peppercorns, smashed und...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 tbs olive oil
    -
    +
  • 350 g (12 oz) small ripe tomatoe...
    -
    +
  • 1 red capsicum (pepper), halved
    -
    +
  • 2 chillies, halved & deseeded if...
    -
    +
  • 3 garlic cloves, smashed & peeled
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1/4 cup chopped green onion
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 4 teaspoons lemon zest
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1-1/2 lb. asparagus, trimmed
    -
    +
  • 1 Tbs. good-quality balsamic vin...
    -
    +
  • Freshly ground black pepper to t...
    -
    +
  • 2 to 3 Tbs. extra-virgin olive oil
    -
    +
  • 1 tsp. sherry vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 tablespoons nonfat Greek yogurt
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 8 medium Yukon gold potatoes
    -
    +
  • 1 1/4 cups mayonnaise
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 tablespoon chopped fresh dill
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Watercress
    -
    +
  • 1 apricot
    -
    +
  • 1 cucumber
    -
    +
  • 1 blood orange
    -
    +
  • ½ eggplant
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup finely chopped red onion
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 12 slices seeded rye or whole wh...
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 x 140g (2 x 5oz) skinless salm...
    -
    +
  • zest and juice ½ small lemon
    -
    +
  • 1.0 tbsp extra-virgin olive oil
    -
    +
  • 100.0g bag young leaf spinach
    -
    +
  • 400.0g can chickpeas
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 medium orange
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 1/4 teaspoon dried thyme
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1/4 teaspoon freshly grated lemo...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 400 g salmon fillet, pin-boned
    -
    +
  • 2 tablespoons honey
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • cracked black pepper
    -
    +
  • 100 g mixed lettuce leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 pounds pork butt, thinly s...
    -
    +
  • 1/4 cup lemongrass, minced
    -
    +
  • 1/4 cup sugar
    -
    +
  • 2 tablespoons fish sauce
    -
    +
  • 1 tablespoon oyster sauce
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon fresh lime juice
    -
    +
  • 1 tablespoon fresh orange juice
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 3 tablespoons rice wine vinegar
    -
    +
  • 2 whole vanilla beans (be sure t...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds unpeeled small Yuko...
    -
    +
  • Coarse, kosher or sea salt
    -
    +
  • 3 tablespoons Champagne or white...
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 1/2 teaspoon minced or pressed g...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 pieces thick cut bacon
    -
    +
  • 1 cup pearl onions
    -
    +
  • ¼ cup toasted walnuts
    -
    +
  • 1 head frisee, cut into 1-inch p...
    -
    +
  • Juice of 1 lime
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Juice and grated zest of 1 lime
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 scallion, white and light-gree...
    -
    +
  • 12 ounces flank steak
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all