• 8 Ingredients
  • about two handfuls of clean, bab...
    -
    +
  • a blood orange, or whatever citr...
    -
    +
  • a good drizzle of olive oil
    -
    +
  • a sprinkling of fresh cracked bl...
    -
    +
  • oranges
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 bunch lacinato kale (also call...
    -
    +
  • 1/2 cup salt-cured black olives,...
    -
    +
  • 1 avocado, diced
    -
    +
  • Juice of 1/2 lemon
    -
    +
  • 1 cup julienned cucumber (a mand...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 Tbsp. muscavado or brown sugar
    -
    +
  • pinch of cayenne
    -
    +
  • 2/3 cup pepitas (pumpkin seeds)
    -
    +
  • 1 small bunch kale, stemmed and...
    -
    +
  • 2 large carrots, grated
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 ½ pounds of carrots, peeled if...
    -
    +
  • 1 ripe avocado, cubed
    -
    +
  • 1/3 cup parsley leaves, chopped
    -
    +
  • 3 Tablespoons lemon juice
    -
    +
  • 1 teaspoon minced shallot
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped and toasted walnuts
    -
    +
  • 2 heads butter lettuce , rinsed...
    -
    +
  • 1 Tbsp. shallots, finely chopped
    -
    +
  • 1 Tbsp. Dijon mustard
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large head cauliflower, cut in...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • ¼ teaspoon red pepper flakes
    -
    +
  • Light sprinkle fine-grain sea salt
    -
    +
  • 1 cup uncooked farro, rinsed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Sea salt and pepper
    -
    +
  • Juice of 1/2 lemon
    -
    +
  • 1 tsp honey
    -
    +
  • 3-4 tbsp olive oil
    -
    +
  • 2 x handfuls purple watercress
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 cups cooked farro*
    -
    +
  • 2 cups cooked yellow split peas**
    -
    +
  • 1 1/2 cups peas, fresh if possib...
    -
    +
  • a big splash of Citrus Parmesan...
    -
    +
  • 4 handfuls of mixed salad greens
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup whole cashews
    -
    +
  • 2 tbsp honey
    -
    +
  • t. chili powder
    -
    +
  • Pinch garlic salt
    -
    +
  • 2 x grapefruit, peeled, sectione...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 drop Olive Oil
    -
    +
  • 1 Clove Garlic - Minced
    -
    +
  • 2/3 cup Quinoa
    -
    +
  • 1 cup Spinach Leaves
    -
    +
  • 1 handful Grape Tomato
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 roughly 2-inch by 2-inch cubes...
    -
    +
  • Olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 garlic cloves
    -
    +
  • ¼ cup low fat mayonnaise
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons pesto (any kind)
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 teaspoons white wine or Champa...
    -
    +
  • Lemon juice to taste
    -
    +
  • Salt to taste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 11 ounces fresh goat cheese
    -
    +
  • 1/2 cup raw shredded beets
    -
    +
  • pinch of salt and coarsely groun...
    -
    +
  • coarse ground sea salt for sprin...
    -
    +
  • Four big handfuls of greens (I u...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups dry white wine
    -
    +
  • 2 cups water
    -
    +
  • 2 Tbs. white wine vinegar
    -
    +
  • 1 1/2 tsp. salt
    -
    +
  • 1 tsp. whole peppercorns
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 generous handful fresh thyme s...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/2 teaspoon finely grated lemon...
    -
    +
  • 2 baby zucchini (3 ounces total)...
    -
    +
  • 4 baby pattypan squashes (a mixt...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 slices (1 in. thick) crusty br...
    -
    +
  • About 2/3 cup extra-virgin olive...
    -
    +
  • 3/4 teaspoon sea salt or coarse...
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 2 cloves peeled garlic, cut in half
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 teaspoon honey
    -
    +
  • 1/2 teaspoon chopped thyme
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 generous handful fresh thyme s...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/2 teaspoon finely grated lemon...
    -
    +
  • 2 baby zucchini (3 ounces total)...
    -
    +
  • 4 baby pattypan squashes (a mixt...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 lb. dried fettuccine
    -
    +
  • 2 Tbs. fresh lemon juice
    -
    +
  • 1/4 cup walnut oil
    -
    +
  • 4 oz. arugula, washed and spun d...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 box whole wheat pasta
    -
    +
  • ½ Tbsp butter
    -
    +
  • 1 clove garlic
    -
    +
  • 3 Tbsp lemon juice
    -
    +
  • 1 tsp Worcestershire sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 duck breast
    -
    +
  • 2 tablespoons thai fish sauce (n...
    -
    +
  • juice of ½ lime
    -
    +
  • juice of ½ orange
    -
    +
  • 1 cayenne chilli (finely chopped)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 chicken breasts grilled
    -
    +
  • 1 head romaine rinsed and chopped
    -
    +
  • 2 large cloves of garlic finely...
    -
    +
  • 3/4 cup parmesean cheese plus ex...
    -
    +
  • 1 tbsp. store bought Caesar dres...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • a few basil leaves , shredded wi...
    -
    +
  • about 1.0 tbsp extra-virgin oliv...
    -
    +
  • juice of ½ lemon or lime
    -
    +
  • 3.0 tbsp chopped fresh parsley ,...
    -
    +
  • 3.0 tbsp mayonnaise
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small Pork Round Roast
    -
    +
  • a splash of rich, green olive oil
    -
    +
  • enough herbs de provence to cove...
    -
    +
  • Meyer lemon sea salt, to taste
    -
    +
  • cracked black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/8 tsp. crushed red pepper flakes
    -
    +
  • 2 tsp. Dijon mustard
    -
    +
  • 1 tsp. chopped fresh thyme
    -
    +
  • 1/2 baguette, cut into eight 1/2...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all