• 14 Ingredients
  • 2 small butternut squashes
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  • 1 tsp ras-el-hanout
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  • 80 ml olive oil
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  • 1 bulb of fennel
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  • 330 g cooked chickpeas
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 lb wild salmon fillet
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  • olive oil
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  • 1 dried shiitake mushroom
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  • onion powder
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  • smoked salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup regular, red or black quin...
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  • 2 cups water
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  • 3 mangoes
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  • 1 large red onion, halved stem t...
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  • 1 can black beans, rinsed and dr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons apple cider or ric...
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  • 2 tablespoons soy sauce or tamari
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  • 2 tablespoons water
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  • 1 teaspoon grated or minced ging...
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  • 1 teaspoon toasted sesame oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 beet washed and wrapped in foil
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  • 1 head garlic, tops chopped off,...
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  • 1/2 apple peeled cored and mando...
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  • 2 C baby greens (I used mizuna,...
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  • bleu goat cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 500 grams baby squid (cut into r...
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  • 3 tablespoons groundnut oil (for...
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  • salt
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  • 1 bunch fresh coriander (or mint...
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  • 1 clove garlic (peeled)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 cups of mixed baby greens
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  • 2 cups mizuna
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  • 1 bunch spring onions- white par...
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  • 12-15 shitake mushrooms
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  • 1/2 lb baby purple potatoes
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 4 ounces mixed organic greens, s...
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  • 1 head endive, thinly sliced cro...
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  • 1/2 head radicchio, torn into bi...
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  • 1 small head Bibb lettuce, torn...
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  • 2 ripe avocados, preferably Hass...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 pounds flank steak
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  • 1/4 cup fresh mint leaves, coars...
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  • 1/4 cup cilantro leaves, coarsel...
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  • 1 shallot, sliced very thin
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  • 1/2 pint cherry tomatoes, halved
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 navel oranges, or 2 navels and...
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  • 2 small ruby grapefruits
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  • 1 pomelo
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  • 2 tablespoons honey, warmed to t...
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  • 2 dozen dry-cured black olives
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 lb flank steak
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  • ¼ cup fresh mint leaves, coarsel...
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  • ¼ cup cilantro leaves, coarsely...
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  • 1 shallot, sliced very thin
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  • ½ pint cherry tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 lb flank steak
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  • ¼ cup fresh mint leaves, coarsel...
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  • ¼ cup cilantro leaves, coarsely...
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  • 1 shallot, sliced very thin
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  • ½ pint cherry tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 to 1 tsp. finely minced garlic
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  • 2 Tbs. capers, drained and chopped 
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  • 1 Tbs. white-wine vinegar 
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  • 1 cup soft wheatberries  
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  • 1/4 cup sliced almonds, toasted
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2.0 tbsp olive oil
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  • 2 fresh figs , halved
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  • 2 heads chicory , white or red,...
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  • juice 1 lemon
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  • 25.0g parmesan , finely shaved
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large beets, quartered
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  • 1/4 cup extra-virgin olive oil
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  • 4 thyme sprigs
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  • 3 garlic cloves, smashed
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  • 1/2 cup red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tsp. grated lemon zest
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  • Kosher salt and freshly ground b...
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  • 2 cups spicy greens, such as aru...
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  • 1 clove garlic, cut in half cros...
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  • 4 scallions, white and green par...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4-5 roasted red peppers from a j...
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  • 1 tbsp wholegrain mustard
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  • 5 tbsp olive oil
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  • FOR THE DRESSING
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  • 8-12 slices cooked roast beef ,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • juice 1⁄2 lemon
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  • 3 small cooked beetroot , sliced...
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  • 1 shallot , finely chopped
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  • 4 handfuls of a mix of bitter le...
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  • FOR THE HORSERADISH CREAM
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 tablespoons fish sauce*
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  • 2 tablespoons sugar
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons water
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  • 1 tablespoon minced peeled fresh...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups peanut or canola oil
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  • 5 teaspoons crushed red pepper
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  • 6 quarter-size slices of peeled...
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  • 3 garlic cloves, smashed
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  • Zest strips from 1 orange
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 small clove garlic
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  • 2 cups baby mizuna, baby kale or...
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 teaspoon plus pinch of salt,...
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  • 1 tablespoon grated fresh ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1 cup farfalle ( bow tie pasta)
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  • 5 tablespoons extra virgin oliv...
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  • 2 cups mizuna leaves or other te...
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  • 5 ounces pancetta , sliced pape...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons whole black peppercorns
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  • 2 1/2 teaspoons cumin seeds
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  • 2 1/2 teaspoons coriander seeds
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  • 2 teaspoons dried hot red pepper...
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  • 4 teaspoons kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 wild soft shell crabs, cleaned
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  • 1 cup whole milk
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  • 1 cup unbleached white flour
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  • 2 Tablespoons olive oil
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  • 2 Tablespoons butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup (50 ml) lemon juice
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  • 1 tablespoon plus 2 teaspoons so...
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  • 1/2 teaspoon finely grated garlic
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  • 1/4 teaspoon chili garlic sauce,...
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  • 1/2 teaspoon sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all