• 18 Ingredients
  • 2 large male duck breasts
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  • 1 tbs coriander seeds
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  • ½ tsp black peppercorns
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  • 6 juniper berries
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  • 25 g Maldon sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1/2 cup hazelnuts
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  • 4 Satsuma tangerines (1 1/3 lb....
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  • 6 medjool dates (1/4 lb. total)
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  • 1 tablespoon lemon juice
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 5 oranges
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  • 1/2 cup pitted, chopped Medjool...
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  • 1/4 cup chopped toasted almonds
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  • 3/4 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 cups grated carrots
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  • 3/4 cup cooked lentils, rinsed a...
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  • 7 medjool dates, pitted and chopped
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  • 7 medjool dates, pitted and chopped
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  • 1/4 cup minced red onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 head red cabbage (20 oz. tot...
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  • 3 oranges, peeled and segmented...
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  • 1/3 cup coarsely chopped toasted...
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  • 5 medjool dates, pitted and chopped
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  • 2 tablespoons walnut oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon white wine vinegar
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  • 1/2 medium onion, thinly sliced
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  • 3 1/2 oz/100g pitted Medjool dat...
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  • 2 tablespoons/30g unsalted butter
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup leftover Roasted Buttern...
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  • 1/2 cup leftover Green Lentil an...
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  • 4 cups mustard greens, torn into...
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  • 1 medjool date, sliced
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  • 2 tablespoons chopped Quick Pick...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 garlic clove, minced and mashe...
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  • 1/2 teaspoon freshly ground blac...
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  • 3 tablespoons balsamic vinegar
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  • 6 tablespoons extra-virgin olive...
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  • 3 grapefruit
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 small or 4 large Fuyu persimmo...
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  • 5 medjool dates, pitted and cut...
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  • 1/2 cup salted cashews, very rou...
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  • 1 tablespoon finely chopped crys...
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  • 1/4 cup honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 21 Ingredients
  • 1 package DOLE® Power Up Greens™...
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  • 1 1/2 cups butternut squash, diced
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  • 1 small green apple, diced
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  • 1/2 cup raw pecans
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  • 2 Tbsp maple syrup, grade B
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup red quinoa, rinsed
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  • 2 cups water
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  • 8 soft medjool dates, pitted
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  • 2 tablespoons sherry vinegar
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  • Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 5 x kumquats
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  • 4 handfuls baby arugula
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  • 1/2 cup flat-leaf parsley leaves
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  • 2 x medjool dates, pitted and diced
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  • 1/4 cup Parmesan shavings
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • a handful flat-leaf parsley
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  • 5.0 tbsp olive oil
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  • 100.0g watercress , large stalks...
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  • a handful mint leaves
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  • 1 lemon , juiced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10-12 spears of romaine lettuce,...
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  • 1/2 cup fresh chilled hummus - m...
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  • 1 medjool date, pit removed/sliced
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  • dashes of cayenne and black pepp...
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  • 1 loose cup of fresh basil leave...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 150.0 g bulgur wheat
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  • 300.0 g fresh or frozen broad be...
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  • 2.0 tbsp lemon juice plus zest o...
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  • 0.25 tsp ground cinnamon
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  • 0.25 tsp ground allspice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1/4 cup chopped preserved lemon...
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  • About 2 tbsp. fresh lemon juice
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  • 1/3 cup extra-virgin olive oil
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  • Sea salt and pepper
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  • 1 large bunch celery (about 1 1/...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tender celery ribs
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  • 1 bunch Italian parsley, leaves...
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  • 2 tablespoons extra-virgin olive...
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  • Juice of 1/2 lemon
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  • Salt and coarsely ground black p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 head fennel (3 1/2 to 4 in. wide)
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  • 2 cups shredded boned, skinned c...
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  • 10 medjool dates (about 2 in. long)
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  • 1/2 pound tangerines (see notes)
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  • 1/3 cup seasoned rice vinegar
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup water
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  • 1/2 cup unseasoned rice vinegar
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  • 1/4 cup mirin (sweet rice wine)
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  • 2 tablespoons sugar
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  • Kosher salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • salad:
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  • 4 cups red leaf lettuce in bite-...
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  • 4 cups romaine lettuce in bite-s...
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  • 1 carrot, coarsely shredded
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  • 1 green bell pepper, cut into 8...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium onion, cut into 1-inch...
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  • 30 pitted medjool dates, halved...
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  • 2 3/4 pounds well-trimmed bonele...
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  • 1/2 cup olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup red wine vinegar
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  • 1/2 tablespoon kosher salt
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  • 1/2 tablespoon sugar
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  • 1/2 tablespoon freshly ground pe...
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  • 1 medium red onion, halved and t...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • salad:
    -
    +
  • 4 cups red leaf lettuce in bite-...
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    +
  • 4 cups romaine lettuce in bite-s...
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    +
  • 1 carrot, coarsely shredded
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  • 1 green bell pepper, cut into 8...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • Candy Apple Quinoa salad
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  • 4 cups mixed baby lettuce
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  • 1 cup cooked quinoa
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  • 1/2 sweet apple (fuji, pink lady...
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  • 2 medjool dates, pitted and chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon italian seasoning
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  • 1/2 teaspoon salt
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  • 1 cup water
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  • 1 1/2 teaspoons kelp powder
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  • 4 teaspoons lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all