• 9 Ingredients
  • 1 large cucumber, peeled, seeded...
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  • coarse salt
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    +
  • 8 ounces (225g) feta cheese
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    +
  • 1/4 cup (60ml) olive oil
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    +
  • 2-3 tablespoons freshly-squeezed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 beets, peeled and grated or th...
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    +
  • 4 stalks celery, thinly sliced
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    +
  • 1 English cucumber, seeded, thin...
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    +
  • 2 scallions (green parts only),...
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    +
  • 1 packed cup baby arugula
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large eggplant, cut lengthwise...
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    +
  • coarse salt and freshly ground b...
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  • 1/4 cup flour
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    +
  • 1 large egg, whisked with 1 tabl...
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    +
  • 2 cups panko or coarse homemade...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon fresh lemon juice
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    +
  • 2 teaspoons whole-grain mustard
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    +
  • coarse salt and ground black pepper
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    +
  • 1 bulb fennel, cored and thinly...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Finely grated zest of 1 lemon (1...
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • 3 tablespoon extra-virgin olive oil
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    +
  • coarse salt and freshly ground b...
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    +
  • 1 pound brussels sprouts, trimme...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons red wine vinegar
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    +
  • 2 tablespoons olive oil
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    +
  • 1/3 cup chopped cilantro
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  • 2 limes, juiced
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    +
  • 1 teaspoon white sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 dried bay leaves
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    +
  • 1 cup French green lentils
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    +
  • 2 tablespoons extra-virgin olive...
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  • 4 boneless pork chops (each 5 ou...
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    +
  • coarse salt and freshly ground p...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 salmon fillets
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    +
  • salt & pepper
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    +
  • 3 teaspoons dijon
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    +
  • 2 cans garbanzo beans, drained a...
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    +
  • 1/2 medium red onion, finely diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup slivered almonds
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    +
  • 1/2 cup (3 ounces) quinoa
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    +
  • 4 teaspoons olive oil
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    +
  • 1 yellow bell pepper, ribs and s...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/2 cup red quinoa
    -
    +
  • 1/2 cup white quinoa
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    +
  • 1/2 cup semi-pearl farro
    -
    +
  • 1/2 cup pearl barley
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    +
  • 1/2 cup purple (black) barley
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/3 cup raw sunflower seeds
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    +
  • 1 tablespoon whole-grain mustard
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    +
  • 3 tablespoons fresh lemon juice...
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    +
  • 3/4 teaspoon coarse salt
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    +
  • 1 tablespoon plus 1 teaspoon pur...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1/4 cup extra-virgin olive oil,...
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    +
  • 1/4 cup lime juice (from 4 limes...
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    +
  • 2 garlic cloves, minced
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    +
  • 3 cups tender greens, such as ma...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 strips Thick cut bacon
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    +
  • 4 ears corn, husks and silks rem...
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    +
  • 2 ounces cotija cheese (feta che...
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 lime, juiced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pomegranate
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • coarse salt and ground pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 cup bulgur wheat
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    +
  • 4 plum tomatoes, finely chopped,...
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    +
  • 1 3/4 cups finely chopped fresh...
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    +
  • 4 scallions, finely chopped
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    +
  • 1/4 cup fresh lemon juice (about...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 ear corn (husk and silk remove...
    -
    +
  • 2 pints cherry, grape, or pear t...
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    +
  • 1 avocado, halved, pitted, peele...
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    +
  • 2 scallions, thinly sliced
    -
    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup farro
    -
    +
  • 1 cup fresh shelled peas (from 1...
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    +
  • 2 ounces pea shoots, torn into b...
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    +
  • 1/3 cup small fresh mint leaves
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    +
  • 1/3 cup almonds, toasted and cho...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bunch kale, torn
    -
    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1/2 teaspoon freshly grated ginger
    -
    +
  • 1/2 cup pomegranate seeds (from...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/4 cups water
    -
    +
  • coarse salt
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    +
  • 3/4 cup bulgur wheat
    -
    +
  • 8 ounces watermelon (about 1/2 s...
    -
    +
  • 2/3 cup coarsely chopped fresh f...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • coarse salt and ground pepper
    -
    +
  • 1 1/2 cups lentils
    -
    +
  • 3/4 teaspoon grated lemon zest
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil, plus mo...
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    +
  • 1 pound chicken cutlets
    -
    +
  • coarse salt and ground pepper
    -
    +
  • 4 ears corn, husks and silks rem...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 navel oranges
    -
    +
  • 8 ounces strawberries (about 16)...
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    +
  • 1 fennel bulb, thinly sliced len...
    -
    +
  • 1 1/2 teaspoons fresh lemon juice
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cn (15 oz each) cannellini bea...
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    +
  • 1 lb zucchini, trimmed and thinl...
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    +
  • 4 oz ounces green beans, trimmed...
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    +
  • 2 oz fresh parmesan cheese, crum...
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    +
  • 2 lemons, zest and juice only
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Juice of 1 lime
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1 1/2 cups cooked black beans, d...
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    +
  • 1/2 red bell pepper, stem and se...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons minced or grated fre...
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    +
  • 1 tablespoon rice-wine vinegar
    -
    +
  • 2 teaspoons freshly squeezed lem...
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    +
  • 1/4 teaspoon coarse salt
    -
    +
  • 3 scallions, cut diagonally into...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all