LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 10 medium-sized new potatoes, un...
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  • 3-4 small yellow summer pattypan...
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  • 1 bunch of green onions or sprin...
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  • a big splash of olive oil
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  • 2 lemons, cut in half
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 x 15 ml tablespoons mirin (Jap...
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  • 1/2 teaspoon wasabi paste
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  • 1 x 15ml tablespoon rice vinegar
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  • Few drops sesame oil
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  • 1/2 teaspoon Maldon salt or 1/4...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 medium-size new potatoes, unp...
    -
    +
  • 3 to 4 small yellow summer patty...
    -
    +
  • 1 bunch of green onions or sprin...
    -
    +
  • A big splash of olive oil
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    +
  • 2 lemons, cut in half
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 pound chicken fillet
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  • 2 tbsp oil (high heat oil)
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  • 2 tbsp sweet chili sauce
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  • 2 tbsp Ketjap Manis
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  • 1 tsp soy sauce
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 5 tablespoons freshly squeezed l...
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  • 2/3 cups olive oil
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  • 2 gloves garlic, chopped
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  • salt & pepper, to taste
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  • handful of fresh thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 500 g chicken wings
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  • 1 tablespoon of soy sauce
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  • 1 tablespoon of lemon juice
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  • 2 tablespoons of runny honey
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  • 2 tablespoons of tomato ketchup
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 x pork chops - these were very...
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  • 1/2 tsp salt
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  • 1/2 tsp ground, white pepper
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  • 1/2 tsp sugar
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  • 2 tsp ginger juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1 kg pork Ribs
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  • 1 tablespoon of soy sauce
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  • 1 tablespoon of lemon juice
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  • 2 tablespoons of runny honey
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    +
  • 2 tablespoons of tomato ketchup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 mango , cut into approx. ½-in...
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  • 1 scallion , finely chopped
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  • 1 cold, cooked whole chicken br...
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  • 1–2 red chillies (to taste), s...
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  • few drops toasted sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 to 2 teaspoons finely minced,...
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  • 2 teaspoons finely chopped mint
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  • ½ teaspoon Sriracha sauce (ava...
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  • 2 tablespoons finely diced red...
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  • A few drops of dark roasted ses...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1/4 cup mayonnaise
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  • 1/4 teaspoon soy sauce
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    +
  • 1/4 teaspoon Worcestershire sauce
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  • few drops sesame oil
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    +
  • 1/2 teaspoon wasabi paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. firm tofu, rinsed and drained
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  • 1/2 cup fresh orange juice, stra...
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  • 2 Tbs. shoyu or soy sauce
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  • 2 Tbs. sake (see glossary, p.127)
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  • 1 scallion, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb. boneless chicken (or pork...
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  • 2 tsp. cornstarch
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  • 2 Tbsp. Chinese rice wine or dry...
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  • 1 Tbsp. lemon juice
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  • 1 Tbsp. soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 lime, juiced
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  • 2 tablespoons fish sauce (nam pla)
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  • 2 ounces (1/4 cup) baby spinach
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  • Orange zest, for garnish
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  • 1 duck breast
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 teaspoons sugar
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  • 1/3 cups freshly squeezed lime j...
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  • 8-ounces dried rice noodles (fla...
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  • 1/4 cup whole fresh cilantro leaves
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  • 6 thin slices fresh galangal or...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/4 cups crabmeat
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  • 1 to 2 teaspoons chopped chives
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  • 1/2 teaspoon Maldon/kosher salt...
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  • 1 ripe avocado
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  • 1 long red chile pepper, deseede...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Vegetable oil
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  • 1 tablespoon oyster sauce
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  • 1 cup mayonnaise
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  • 1 recipe marinade, recipe follows
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  • 1/4 cup minced scallions
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all