LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 10 medium-sized new potatoes, un...
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  • 3-4 small yellow summer pattypan...
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    +
  • 1 bunch of green onions or sprin...
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    +
  • a big splash of olive oil
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  • 2 lemons, cut in half
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 36 medium-large raw shrimp
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    +
  • 1 thick slice lemon
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  • 3 sprigs parsley
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  • 1 onion peeled
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    +
  • 3 peppercorns
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 35 Ingredients
  • 3 garlic cloves, peeled
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    +
  • ¼ teaspoon cayenne
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    +
  • 3 Tbl paprika
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    +
  • 3 Tbl kosher salt
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    +
  • 1 Tbl brown sugar
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    +
  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups organic freekeh (hulled a...
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  • 1.5 pounds grass-finished lamb s...
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  • 4 cups homemade bone broth, beef...
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  • 2 tablespoons grass-fed ghee
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    +
  • 1 onion, diced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound salt cod, soaked at leas...
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  • 1 bay leaf
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    +
  • 1 onion stuck with 1 whole clove
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    +
  • 1/4 cup plus 1/2 cup extra-virgi...
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  • 1/2 to 1 cup heavy cream, warmed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1 skewer of tempeh
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    +
  • 3 slices of peeled orange
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    +
  • 1 1/4 cups spiced citrus quinoa
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  • 1/4 cup beets, finely grated
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    +
  • 1 Tbsp chopped raw walnuts
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 tsp. turmeric
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    +
  • 1/2 cup chopped cilantro leaves
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    +
  • 1-1/2 tsp. salt
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    +
  • 2-inch piece ginger, peeled
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    +
  • 1/2 mild onion, thinly sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 10 medium-size new potatoes, unp...
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    +
  • 3 to 4 small yellow summer patty...
    -
    +
  • 1 bunch of green onions or sprin...
    -
    +
  • A big splash of olive oil
    -
    +
  • 2 lemons, cut in half
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 cups chopped arugula, any toug...
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  • 1 bunch scallions, sliced, white...
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 7-ounce can chickpeas, rinsed
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    +
  • 6 cups reduced-sodium chicken broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tsp. finely grated lemon zest
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    +
  • 2 Tbs. roughly chopped fresh fla...
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    +
  • 1 Tbs. fresh lemon juice
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    +
  • 1 lb. zucchini (3 or 4 small), h...
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    +
  • 9 Tbs. extra-virgin olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup heavy cream, organic prefe...
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  • 1 teaspoon dijon mustard
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  • 1/2-3/4 teaspoon ground mustard...
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  • 1/2-1 tablespoon black sesame seeds
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    +
  • sprinkle of tumeric for color an...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 2 tablespoons butter
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    +
  • 1 pound boneless, skinless chick...
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  • Salt and pepper
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    +
  • 2 cups white rice
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 6 ripe tomatoes, peeled and chopped
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    +
  • 1 purple onion, finely chopped
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    +
  • 1 cucumber, peeled, seeded, chopped
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    +
  • 1 sweet red bell pepper (or gree...
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    +
  • 2 stalks celery, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • A few drops fresh lemon juice
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    +
  • Several grinds freshly ground bl...
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    +
  • 1 Tbs. chopped tomato
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    +
  • 4 grinds freshly ground black pe...
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    +
  • 2-1/2 tsp. chopped fresh dill
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 300 g cucumber (½)
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    +
  • 340 g large plum tomatoes (4)
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    +
  • 50 g spring onions (3)
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    +
  • 250 g deseeded red bell peppers (2)
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    +
  • 10 g bunch of parsley
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Pesto:
    -
    +
  • 2 cups mint sprigs
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    +
  • 2 tablespoons toasted pine nuts
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    +
  • 4 tablespoons extra virgin olive...
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    +
  • -- Kosher salt to taste
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons finely minced red...
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  • 1 1/2 cups Clamato juice (purcha...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 tablespoon finely minced flat...
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    +
  • 2 to 3 teaspoons fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • -- About 3 to 4 ounces hot-smoke...
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    +
  • 2 green onions, thinly sliced
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    +
  • 1 tablespoon mayonnaise
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    +
  • -- A few drops lemon juice, to t...
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    +
  • -- Black pepper to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 28 ounce can of tomato sauce
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    +
  • 1 teaspoon of cumin
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    +
  • 1 teaspoon of chili powder
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • few drops of hot sauce (to taste)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1.0 onion, finely chopped
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    +
  • 1.0 medium carrot, diced
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    +
  • 1.0 stick of celery, diced
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    +
  • 2.0 tbsp olive oil
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    +
  • 1.0 fat garlic clove, crushed
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
  • 15 Ingredients
  • 2 extra-large egg yolks
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1.5 cups vegetable oil
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • 1-2 teaspoons warm water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • boneless chicken breasts
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    +
  • whole wheat buns
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    +
  • 1 mango
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    +
  • 1 onion
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    +
  • 2 tbsp mayonnaise
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 5 big red ripe tomatoes (about 3...
    -
    +
  • 2 small onions, chopped
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    +
  • 1 green pepper, chopped
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    +
  • 4 or 5 garlic cloves, chopped
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    +
  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 inch piece of ginger, peeled
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    +
  • 4 large cloves garlic, peeled
    -
    +
  • 1/4 x turmeric
    -
    +
  • 1 tsp chili powder
    -
    +
  • 1 1/2 tsp salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 mango , cut into approx. ½-in...
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    +
  • 1 scallion , finely chopped
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    +
  • 1 cold, cooked whole chicken br...
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    +
  • 1–2 red chillies (to taste), s...
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    +
  • few drops toasted sesame oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all