• 8 Ingredients
  • 1/2 pound tubetti, ditali or ot...
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  • 2 quarts chicken stock
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  • 4 garlic cloves, thinly sliced
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  • 5 ounces baby spinach
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  • Salt and freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 1⁄2 lb. chicken pieces, prefer...
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  • Salt and freshly ground pepper,...
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  • 3 Tbs. extra-virgin olive oil
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  • 6 to 8 shallots, about 1⁄2 lb. t...
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  • 3 garlic cloves, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 3/4 lb. parsnips, peeled
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  • 1/2 lb. carrots, peeled
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  • 3/4 cup chicken stock or water
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  • 3 Tbs. unsalted butter
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  • 3 Tbs. dry sherry or Madeira
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 6 ripe tomatoes, peeled and chopped
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  • 1 purple onion, finely chopped
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  • 1 cucumber, peeled, seeded, chopped
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  • 1 sweet red bell pepper (or gree...
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  • 2 stalks celery, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups chopped arugula, any toug...
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  • 1 bunch scallions, sliced, white...
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  • 2 tablespoons lemon juice
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  • 1 7-ounce can chickpeas, rinsed
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  • 6 cups reduced-sodium chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 large egg (dropped in boiling...
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  • 1/2 teaspoon Worcestershire sauce
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  • 4 anchovy filets (or 1 1/2 teasp...
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  • 3 tablespoons fresh lemon juice
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  • 2 garlic cloves, crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 2 to 3 tablespoons unsalted butter
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  • 2 pounds medium-size green aspar...
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  • Coarse sea salt and freshly grou...
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  • A few drops of lemon juice
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  • 1 teaspoon chopped chervil or pa...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 18 to 24 medium shrimp, shelled...
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  • 1/4 to 1 pound scallops
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  • 3/4 to 1 pound red snapper, true...
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  • 1 lemon
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  • 2 (14-ounce) cans coconut milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 23 Ingredients
  • Tarragon Oil (optional)
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  • Leaves from 1 bunch tarragon
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  • 1/4 cup canola oil
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  • Large pinch of salt
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  • 1/2 teaspoon Champagne vinegar
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 11 Ingredients
  • 6 cups reduced-sodium chicken broth
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  • 2 cups water
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  • 1 1/3 cups whole-wheat medium pa...
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  • 1 7-oz can chickpeas, rinsed
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  • 1 bunch scallions, sliced, white...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound large shrimp, peeled and...
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  • 1 clove garlic, minced
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  • 1/8 teaspoon crushed red pepper...
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  • 2 tablespoons olive oil
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  • 1 lime, zested
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Few drops of hot pepper sauce
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  • Salt and freshly ground pepper
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  • 1 teaspoon freshly ground pepper
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  • 24 romaine leaves
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  • 1 cup olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all

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