LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 cups chopped arugula, any toug...
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  • 1 bunch scallions, sliced, white...
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  • 2 tablespoons lemon juice
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  • 1 7-ounce can chickpeas, rinsed
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  • 6 cups reduced-sodium chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 can chickpeas (15 ounces), dra...
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  • 1 clove garlic, cracked from skin
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  • 1 lemon, zested and juiced
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  • 4-5 sprigs fresh thyme leaves, s...
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  • Coarse salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • About 8 ripe flavorful tomatoes,...
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  • Salt to taste
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  • A pinch of sugar, to taste
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  • A pinch of hot pepper flakes
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  • About 1 teaspoon grated fresh gi...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 cups reduced-sodium chicken broth
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  • 2 cups water
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  • 1 1/3 cups whole-wheat medium pa...
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  • 1 7-oz can chickpeas, rinsed
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  • 1 bunch scallions, sliced, white...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 red bell pepper, trimmed and c...
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  • 1 sack reduced fat gourmet chips...
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  • Coarse salt and pepper
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  • 1 clove garlic, cracked from skin
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  • 1 lemon, zested and juiced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 23 Ingredients
  • 3/4 cup milk
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  • 1 teaspoon red chili powder
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  • 1/4 teaspoon haldi powder , and
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  • 1/2 tablespoon garam masala
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  • 1/2 cup yellow channa dal (Benga...
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  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: Low
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