HF
High fiber
- 9 Ingredients
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3 large oranges, peeled and sectioned...
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1 lb. jicama, peeled and julienned ma...
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1/2 cup sliced strawberries
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1/2 cup fresh blueberries
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1/2 cup thinly sliced red onion
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 10 Ingredients
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2 packages firm tofu
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1 large yellow zucchini, split length...
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1 large green zucchini, split lengthwise
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2 Japanese eggplant, split lengthwise
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1 bunch scallions
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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LC
Low carb
- 12 Ingredients
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3 Tbsps vegetable oil, divided
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1 garlic clove, finely chopped
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4 tsps hot chili paste (such as samba...
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1 lb ground pork
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2 tsps finely grated lime zest
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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LC
Low carb
- I Can't Believe It's No...
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- Cook time:
- 10 Ingredients
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7 Tbsp. I Can't Believe It's Not Butt...
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1 pear, thinly sliced
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1 small shallot [or onion], chopped
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1 clove garlic, finely chopped
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1/4 cup dried cranberries
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- 5 Ingredients
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2 Tbsps extra-virgin olive oil
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2 Tbsps fresh lemon juice
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Pinch sea salt
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3 cups arugula
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1 red onion, halved and thinly sliced...
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- 9 Ingredients
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6 oz whole wheat pearl couscous
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3/4 lb thin asparagus spears, tough e...
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1 1/2 cups grape tomatoes, quartered
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1/4 cup red onion, minced
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1-1/2 lemons, juiced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- 10 Ingredients
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1 lb. sushi-grade tuna fillet, 1” thi...
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½ C. olive oil, plus more for brushin...
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Salt and pepper to taste
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Juice of 2½ limes (6-7 Tb.)
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1 Tb. soy sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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- 12 Ingredients
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2 cups whole farro
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3 Tbsps plus 1/4 cup extra-virgin oli...
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4 green onions (including 1 inch of t...
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2 cloves garlic, minced
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1 zucchini, diced
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- Nutrition by Foodily 92% match
- Calories per gram: 0.8
- Total fat: High
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- 15 Ingredients
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1 chicken breast
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1 package (7 oz.) long grain and wild...
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2 stalks celery, chopped
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2 green onions, chopped
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1 can (8 oz.) water chestnuts, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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LC
Low carb
- Best Foods
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- Cook time:
- 10 Ingredients
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8 ozs whole wheat small shell pasta [...
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5 Tbsp. Hellmann's® or Best Foods® Re...
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2 Tbsp. Hellmann's® or Best Foods® Di...
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1 Tbsp. finely chopped fresh parsley...
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1 Tbsp. finely chopped fresh dill
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 17 Ingredients
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1/2 cup olive oil
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2 Tbsps red wine vinegar
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1 garlic clove, minced
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1 Tbsp sumac
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1 lemon
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- Nutrition by Foodily 94% match
- Calories per gram: 1.6
- Total fat: High
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- 16 Ingredients
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1 Grapefruit
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1 Orange
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1 Bunch (4 Cups) Organic Watercress
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2 Cups Organic Arugula
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1 Bunch Organic Mint
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 13 Ingredients
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1 1/2 lb. fresh white fish fillet (Ma...
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5 limes, juiced
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1 additional lime, juiced
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1/2 an onion, finely sliced.
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3 avocados, peeled and sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
- Show all
- 8 Ingredients
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4 medium ears of corn, cooked and str...
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1/2 c chopped basil
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4 Persian cucumbers, unpeeled, unseed...
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4 c cherry tomatoes, quartered
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4 green onions, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- 10 Ingredients
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1 cup uncooked quinoa
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2 cups water
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1/4 cup red onion, diced
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1/2 - 3/4 lemon, squeezed
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1/4 cup (about 10) kalamata olives, p...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- 8 Ingredients
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2 lbs cooked and thinly sliced turkey...
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Zest and juice of 2 large lemons (abo...
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1 T Dijon mustard
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4 green onions, chopped
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12 cornichons, chopped or sliced (The...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- 15 Ingredients
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Salt
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1 lb whole wheat spaghetti
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1/3 cup peanut butter, softened
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2 Tbsps honey
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1/4 cup tamari (dark soy sauce)
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
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- 11 Ingredients
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4 cups chopped raw kale (about 1/2 sm...
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3/4 cup shredded carrots
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1 small avocado, diced
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1/2 cup sweet onion, diced
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2-3 Tbsp seeds or nuts (I added some...
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Cheeky Kitchen
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- Cook time:
- 9 Ingredients
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3 Tbsps butter (or Earth Balance)
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1/4 purple onion, diced
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1 large clove garlic, chopped
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1/2" fresh ginger, diced
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3 cups brussells, sliced thin
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Every Day with Rachael Ray
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- Cook time:
- 5 Ingredients
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3/4 lb skinless salmon fillets
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1 large cucumberpeeled, seeded and ch...
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1 large red bell pepperystemmed, seed...
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4 scallions, chopped
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Juice of 1/2 lemon
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Med
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- 17 Ingredients
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Scant 1 cup dried green lentils (Puy...
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2 large garlic cloves, halved lengthwise
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2 fresh sage sprigs
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2 Tbsps olive oil
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2 tsps coriander seeds, toasted and g...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Every Day with Rachael Ray
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- Cook time:
- 11 Ingredients
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1 1/2 lbs small new potatoes
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Salt
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10 ozs green beans, trimmed and halve...
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2 Tbsps balsamic vinegar
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1 Tbsp fresh lemon juice
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 8 Ingredients
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1 grapefruit
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1 orange
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1 blood orange
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1 Tbsp greek yogurt
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1 Tbsp finely diced onion
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- 18 Ingredients
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2 cups spring greens
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2 cups cooked quinoa
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2 medium apples, chopped
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1 pear, chopped
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1 large tomato, chopped
- Show all (18)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- The Kitchn
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- Cook time:
- 15 Ingredients
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1 medium (2 1/2 - 3 lb) butternut squ...
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1 onion, thinly sliced
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1/2 cup dried cranberries
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1 cup water
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1 cup uncooked couscous
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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