• 11 Ingredients
  • 2-3 cups finely chopped radicchi...
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  • 1 small fennel bulb, thinly sliced
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  • 1 medium onion, sliced lengthwise
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  • 1 cup cooked quinoa, directions...
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  • 1 cup crumbled feta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup uncooked quinoa
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  • Sea salt
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    +
  • 2 cups diced unpeeled Persian or...
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  • 2 cups halved or quartered cherr...
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  • 4 scallions, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 head romaine lettuce, leave wa...
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    +
  • Thinly sliced radishes
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  • Chopped or sliced cucumber
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  • Chopped tomatoes
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  • Cubed avocado
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 135 grams dried chick peas about...
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  • 1 tablespoon olive oil
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    +
  • 1/2 carrot cut into sticks
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    +
  • 1/2 large onion cut into wedges
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    +
  • 1 rib celery cut in half
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 cups wheat berries (wild rice,...
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  • 1 cup dried cranberries or cherries
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  • 1/3 cup canola or toasted walnut...
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  • The zest and juice of 2 oranges
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    +
  • The zest and juice of 1 lemon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1 ripe tomato
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    +
  • 1 medium cucumber, or 3 small ones
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    +
  • 1 medium carrot, peeled
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    +
  • 2-3 tablespoons finely chopped r...
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    +
  • 5 red globe radishes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 cup red quinoa
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    +
  • 1/2 cup white quinoa
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    +
  • 1/2 cup semi-pearl farro
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    +
  • 1/2 cup pearl barley
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    +
  • 1/2 cup purple (black) barley
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • About 1/4 cup olive oil, divided
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    +
  • 1 cup chopped onion
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    +
  • 1 qt. reduced-sodium vegetable b...
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    +
  • 1 2/3 cups chickpea (garbanzo) f...
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    +
  • 1 teaspoon nutritional yeast*
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup hard winter wheat berries
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    +
  • 1 garlic clove, minced
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    +
  • 2 tablespoons shallot, minced
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    +
  • 1 tablespoon granulated sugar
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    +
  • 1 tablespoon honey
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8 cardamom seeds
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    +
  • 1 teaspoon coriander seeds
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    +
  • 1 teaspoon cumin seeds
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    +
  • 2 cloves
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    +
  • 1 teaspoon ground allspice
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Pound Medium shrimp (peeled, d...
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    +
  • 1 Clove Garlic (minced)
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    +
  • 4 Tablespoon Fresh Lemon Juice
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    +
  • 1 Tablespoon Red Pepper Flakes
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    +
  • 2 Scallions White and Tender Gre...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup cooked quinoa
    -
    +
  • 1 bunch flat leaf parsley
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    +
  • 1 bunch curly leaf parsley
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    +
  • 1 bunch cilantro
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    +
  • 2 tablespoons fresh dill
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 cups water
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    +
  • Coarse salt
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    +
  • 3/4 cup bulgur wheat
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    +
  • 8 ounces watermelon (about 1/2 s...
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    +
  • 2/3 cup coarsely chopped fresh f...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup bulgur wheat
    -
    +
  • 4 plum tomatoes, finely chopped,...
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    +
  • 1 3/4 cups finely chopped fresh...
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    +
  • 4 scallions, finely chopped
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    +
  • 1/4 cup fresh lemon juice (about...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium roma tomatoes, cubed
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    +
  • 1 1-pound English cucumber, cubed
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    +
  • 1/2 medium red onion, cubed, or...
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    +
  • 3 tablespoons finely minced fres...
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    +
  • Juice of half a lemon
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 red onions, unpeeled
    -
    +
  • Olive oil for rubbing on onions,...
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    +
  • 3 eggplant
    -
    +
  • 3 tomatoes
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    +
  • 2 red bell peppers
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 c quinoa, rinsed
    -
    +
  • 3 c water
    -
    +
  • 1/2 t salt
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    +
  • 1 lb grape or cherry tomatoes, h...
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    +
  • 4 Persian cucumbers, cut in half...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 red onion, finely chopped
    -
    +
  • 1-2 radishes, finely sliced
    -
    +
  • ½ cup cilantro, roughly chopped
    -
    +
  • ½ cup parsley, roughly chopped
    -
    +
  • ½ cup mint leaves
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 head cauliflower, cut into flo...
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    +
  • Kosher salt for cooking cauliflower
    -
    +
  • 2 cups diced celery, about 5 stalks
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    +
  • Seeds from 1 large pomegranate,...
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    +
  • ½ cup finely diced red onion or...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups clean well chopped kale (...
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    +
  • 1 (5-ounce) can albacore tuna, d...
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    +
  • 3 tablespoons thinly sliced gree...
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    +
  • 3 tablespoons chopped parsley
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    +
  • 2 hard boiled eggs, peeled and s...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 x large kale leaves
    -
    +
  • 1/2 x head of cauliflower
    -
    +
  • 1 cup cherry tomatoes, halved
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    +
  • 1 x green onion stalk, finely ch...
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    +
  • 1 x fresh parsley sprig, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons extra-virgin olive...
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    +
  • 1 small onion, finely chopped
    -
    +
  • Coarse salt and freshly ground b...
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    +
  • 2 teaspoons ground cumin
    -
    +
  • 2 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/8 cup olive oil, or more to taste
    -
    +
  • Juice of 1 medium lemon
    -
    +
  • 1 x garlic clove, minced
    -
    +
  • 1 tsp finely grated lemon zest
    -
    +
  • 1/2 tsp ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups uncooked chickpeas
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    +
  • 4 garlic cloves, smashed
    -
    +
  • Salt and freshly ground black pe...
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    +
  • 1 large red onion, sliced very thin
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    +
  • 1 tablespoon sumac
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tbsp (30g) fine bulgur
    -
    +
  • 3 medium (600g) firm ripe tomato...
    -
    +
  • 2 (50 g) spring onions or scalli...
    -
    +
  • 14 oz (400g) flat-leaved parsley...
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    +
  • 2 cup (20g) mint leaves (no stem...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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