• 10 Ingredients
  • Two cans of chickpeas, rinsed an...
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  • 1/2 cup+ roasted red and/or yell...
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  • 1/4 cup sliced kalamata olives
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  • 1/3 cup sliced Cherry tomatoes,
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  • Small bunch of parsley, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 salmon fillets
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  • salt & pepper
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  • 3 teaspoons dijon
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  • 2 cans garbanzo beans, drained a...
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  • 1/2 medium red onion, finely diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 15-ounce can chickpeas, draine...
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  • 2 tablespoons pitted, halved and...
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  • 1 tablespoon finely chopped red...
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  • 1 tablespoon chopped fresh parsley
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  • Zest and juice from half a lemon...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 135 grams dried chick peas about...
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  • 1 tablespoon olive oil
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  • 1/2 carrot cut into sticks
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  • 1/2 large onion cut into wedges
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  • 1 rib celery cut in half
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 small butternut squashes
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  • 1 tsp ras-el-hanout
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  • 80 ml olive oil
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  • 1 bulb of fennel
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  • 330 g cooked chickpeas
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Cups Whole Grain Bread, in 1’...
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  • ½ Cup Roasted Red Peppers (make...
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  • 2 Medium Heirloom Tomatoes
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  • ½ Medium Sized Red onion
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  • 1 Cup garbanzo beans, fresh or c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup quartered grape tomatoes
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  • 15 oz can garbanzo beans, rinsed...
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  • 1 cup cooked quinoa
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  • 2 tbsp red onion, minced
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  • 2 tbsp cilantro, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup farro, rinsed
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  • 1 tablespoon olive oil
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  • 2 garlic cloves, pressed or minced
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  • 1/2 teaspoon fine-grain sea salt
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  • 1 1/4 cups plain Greek yogurt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ½ cups couscous
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  • 2 cups vegetable stock
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  • 400 g (14 oz) tin chickpeas, dra...
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  • 1 punnet of cherry tomatoes, sli...
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  • ½ small continental cucumber, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • About 1/4 cup olive oil, divided
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  • 1 cup chopped onion
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  • 1 qt. reduced-sodium vegetable b...
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  • 1 2/3 cups chickpea (garbanzo) f...
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  • 1 teaspoon nutritional yeast*
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup dried chickpeas (about 5 o...
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  • 1 tomato, cut into ½-inch dice
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  • ½ cup diced cucumber (1/2 inch)
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  • ½ small red onion, finely diced
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  • ½ jalapeno, seeded and minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/8 cup olive oil, or more to taste
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  • Juice of 1 medium lemon
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  • 1 x garlic clove, minced
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  • 1 tsp finely grated lemon zest
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  • 1/2 tsp ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup Quinoa
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  • 2 cups water
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  • 1/2 tsp fine grain sea salt
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  • 1 can garbanzo beans, or dried e...
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  • 1/2 cup cilantro, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 4-ounce pieces halibut
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  • kosher salt and black pepper
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  • 1/4 cup olive oil
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  • 1 tablespoon lemon juice
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  • 1 tablespoon Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp clarified butter, olive o...
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  • 2 cups cooked chickpeas, pat (ga...
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  • 1 cup chopped leeks
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  • 1 medium clove of garlic, minced
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  • zest of one lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups uncooked chickpeas
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  • 4 garlic cloves, smashed
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  • Salt and freshly ground black pe...
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  • 1 large red onion, sliced very thin
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  • 1 tablespoon sumac
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 bunch Kale, washed & pat dry
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  • 1 can (15 ounces) Chickpeas, rin...
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  • 1 firm Tomato, diced & discard s...
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  • 3/4 cup Feta Cheese + more for t...
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  • 1/2 Red onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium butternut squash (about...
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  • 1 medium garlic clove, minced or...
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  • 1/2 teaspoons ground allspice (I...
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  • 2 tablespoons olive oil
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  • Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup thinly sliced radishes
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  • 1 tablespoon flax oil or olive oil
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  • Sea salt and ground black pepper
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  • 1/2 cup thinly sliced red onion
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  • 2 tablespoons tamari
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups chickpeas (or 2 (15-ounce...
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  • 4 green onions, thinly sliced
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  • 2 ears grilled corn, cut from th...
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  • 1 pint cherry tomatoes, quartered
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  • 3 tablespoons chopped fresh basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2/3 cup finely chopped red onion
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  • 1/2 cup cilantro or parsley, cho...
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  • 2 teaspoons curry powder
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  • 1/2 teaspoon salt
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  • 2 teaspoons maple syrup
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound carrots, peeled and slic...
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    +
  • 1/2 cup chicken stock
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    +
  • 1 15-ounce can chickpeas, draine...
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 (15-ounce) cans garbanzo beans...
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  • 1/4 cup finely diced red onion
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    +
  • 1/2 to 1 whole jalapeno, deseed...
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    +
  • 1/2 teaspoon lemon zest
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    +
  • juice of 1/2 a lemon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (14 ounce) cans red kidney bea...
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  • 1 (14 ounce) can chickpeas, rins...
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    +
  • 1 small red onion, diced
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  • 2 stalks celery, sliced in half...
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    +
  • 1 ripe red tomato, chopped (skip...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Scant 1 cup dried green lentils...
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  • 2 large garlic cloves, halved le...
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  • 2 fresh sage sprigs
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  • 2 tablespoons olive oil
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  • 2 teaspoons coriander seeds, toa...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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