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24 Citrus And Onion Salad no null The Dr. Oz Show recipes
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- 10 Ingredients
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1 tbsp olive oil
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1 tbsp white wine vinegar
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1 tsp honey
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Dash of cayenne pepper
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Salt and freshly ground black pepper...
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1 large bunch spinach, washed and tri...
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1/4 cup walnut halves, raw or pan-roa...
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1/2 orange, cut into segments
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1/2 grapefruit, cut into segments
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2 green onions, chopped
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- 15 Ingredients
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1 small sweet onion (Vidalia or Walla...
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3 tbsps Silk Plain
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1 tbsps canola oil
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1/4 cup sugar
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3 Tbsps vinegar
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1/2 tsp dry mustard
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1/2 tsp whole celery seed
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1/4 tsp garlic powder
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1/2 tsp salt
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1/2 tsp black pepper
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2 heads Bibb lettuce
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2 avocados, halved, peeled, thinly sl...
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2 grapefruits, peel and pith removed,...
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1/4 cup sliced almonds, toasted, if d...
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Salt & freshly ground pepper, to taste
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- 12 Ingredients
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8 boneless, skinless chicken thighs
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Salt and pepper
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4 tbsp extra virgin olive oil, divided
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2 cloves garlic, grated or finely diced
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1 sprig fresh rosemary, finely chopped
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1 red Fresno chili pepper, seeded and...
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2 (15 oz) cans white beans, rinsed an...
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2 lemons, 1 juiced and 1 cut into wedges
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4 red plum tomatoes, cored and cut in...
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1 small red onion, thinly sliced
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A handful of flat leaf parsley, rough...
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10 fresh basil leaves, torn or rough...
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- 15 Ingredients
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1 cup French green lentils
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1 bay leaf
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1 clove garlic, peeled
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1/4 small onion, chopped
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1 rib celery with leaves, cut in half
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1/2 tsp sea salt
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1/4 cup finely chopped carrot
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1/4 cup minced parsley
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1/4 cup finely chopped fennel
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2 tbsp minced red onion
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2 tsp minced oregano
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1 tsp minced garlic
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1/4 cup extra-virgin olive oil
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2 tbsp fresh lemon juice
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1/2 tsp freshly ground black pepper
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- 13 Ingredients
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1 1/2 cup water
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3/4 cup quinoa
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1 tbsp extra-virgin olive oil
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1/2 cup chopped onion
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1/2 cup diced poblano pepper
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1/2 cup (approximately 3) sliced gree...
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3/4 cup chickpeas, canned
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2 tbsp. lemon juice
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½ tsp. chili powder
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½ tsp. fresh oregano
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1 tsp. fresh parsley, minced
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½ tsp. sea salt
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2 tbsp. extra-virgin olive oil
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- 6 Ingredients
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1 cup iceberg lettuce, shredded
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1/2 cup red onion, sliced
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2 limes
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Salt and freshly ground pepper
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1/4 cup cilantro
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1/4 tsp adobo powder
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- 10 Ingredients
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1 tbsp olive oil
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1 tbsp white wine vinegar
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1 tsp honey
-
Dash of cayenne pepper
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Salt and freshly ground black pepper...
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1 large bunch spinach, washed and tri...
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1/4 cup walnut halves, raw or pan-roa...
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1/2 orange, cut into segments
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1/2 grapefruit, cut into segments
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2 green onions, chopped
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- 14 Ingredients
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1/2 cup mayonnaise
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3 ozs silken tofu (1/4 block)
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1/4 cup Silk Unsweetened
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2 tsp Dijon mustard
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1 tbsp white wine vinegar
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1/2 tsp salt
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1/2 tsp fresh ground black pepper
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3 tbsps fresh dill
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2 lbs medium shrimp, cooked, deveined...
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1/2 cup red onion, finely minced
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1 cup celery, finely minced
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2 heads butter lettuce
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Additional fresh dill, for garnish
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Lemon slices, for garnish
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- 11 Ingredients
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1/4 cup tahini
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2 tbsp extra-virgin olive oil
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1 tbsp minced garlic
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2 tbsp freshly-squeezed lemon juice
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Pinch sea salt
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Dash freshly cracked black pepper
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4 cups fresh baby spinach
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1/4 cup chopped scallions
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1/2 cup snow peas, strings removed
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1 cup bean sprouts, rinsed and drained
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1 cup canned adzuki beans, drained
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- 9 Ingredients
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4 (5 oz) cans tuna in water, drained...
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1 clove garlic, minced into a paste
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Juice of 1 lemon
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1 (10 oz) box of frozen chopped spina...
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1 (14 oz) can artichoke hearts in wat...
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1/2 small red onion, finely diced
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Salt and pepper
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1 tbsp extra virgin olive oil
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8 hearts of romaine (optional)
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- 11 Ingredients
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1 medium-sized head of broccoli, stal...
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4 celery stalks, thinly sliced on the...
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1/2 medium red onion, thinly sliced
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1/4 cup mayonnaise
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1/4 cup Greek yogurt (0% fat)
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Zest and juice of 1 lime
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1/2 tsp ground cumin
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1/2 tsp chili powder
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2 tsp sugar
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Kosher salt and freshly ground black...
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1/2 cup golden raisins
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- Nutrition by Foodily
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- 22 Ingredients
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1/4 cup Silk Unsweetened
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3 oz silken tofu (1/4 block)
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1/4 cup mayonnaise
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2 tbsp fresh lemon juice
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2 tbsp fresh parsley leaves
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2 green onions, green section only, c...
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8 large basil leaves, chopped
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1 clove garlic, minced
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1 tsp Dijon mustard
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1/2 avocado
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1/2 tsp salt
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Freshly ground pepper
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2 skinless, boneless chicken breasts,...
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2 avocados, peeled, halved, cut into...
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1 head romaine, leaves cut into 1/2-i...
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6 slices bacon, cooked until crisp, c...
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2 medium tomatoes (3/4 lb), cut into...
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1/2 cup Roquefort cheese, crumbled
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1 bunch watercress, coarse stems disc...
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2 hard-boiled large eggs, halved and...
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1/4 cup finely chopped fresh chives
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Salt and freshly ground pepper, to taste
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- 16 Ingredients
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1 1/2 cups shredded green cabbage
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1 1/2 cups shredded red cabbage
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1 cup shredded carrots
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1/4 cup finely sliced green onions
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1 1/2 cups shredded jicama
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1 tbsp lemon juice
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1/4 cup cider vinegar
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1/8 cup sugar substitute
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1/2 tbsp organic honey
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1 tsp salt
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1 tsp freshly ground black pepper
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1 tsp garlic powder
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1 tsp onion powder
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1/2 cup low-fat olive oil or canola m...
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1/4 cup buttermilk
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1/2 tbsp coarse-grained mustard
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- 11 Ingredients
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1 medium-sized head of broccoli, stal...
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4 celery stalks, thinly sliced on the...
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1/2 medium red onion, thinly sliced
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1/4 cup mayonnaise
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1/4 cup Greek yogurt (0% fat)
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Zest and juice of 1 lime
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1/2 tsp ground cumin
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1/2 tsp chili powder
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2 tsp sugar
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Kosher salt and freshly ground black...
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½ cup golden raisins
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- 16 Ingredients
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1 ½ cups shredded green cabbage
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1 ½ cups shredded red cabbage
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1 cup shredded carrots
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¼ cup finely sliced green onions
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1 ½ cups shredded jicama
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1 tbsp lemon juice
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¼ cup cider vinegar
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1/8 cup sugar substitute
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½ tbsp organic honey
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1 tsp salt
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1 tsp freshly ground black pepper
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1 tsp garlic powder
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1 tsp onion powder
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½ cup low-fat olive oil or canola may...
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¼ cup buttermilk
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½ tbsp coarse-grained mustard
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- 12 Ingredients
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1/2 cup low-fat mayonnaise
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2 tbsp chopped sweet pickles
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2 tbsp chopped red onion
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1 1/2 tsp freshly squeezed lemon juice
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1/4 tsp garlic powder
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4 (7-oz) tilapia fillets
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Olive oil, for brushing
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1/4 tsp salt
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1/4 tsp freshly cracked black pepper
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1-2 loaves whole wheat French bread
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2 medium beefsteak tomatoes, cut into...
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4 leaves romaine lettuce
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- 13 Ingredients
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1/2 cucumber, peeled, seeded and high...
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1 cup marinated artichoke hearts, dra...
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3/4 cup finely diced red bell pepper
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4 Tbsps thin sliced sweet onion
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3 cups thinly shredded Romaine lettuce
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2 cups Mache or arugula leaves
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1/4 cup coarsely chopped fresh basil
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3 tbsps lemon or lime juice
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2 tbsps extra virgin olive or grape s...
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1/4 tsp kosher salt
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Freshly ground black pepper
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1 1/2 lb mahi-mahi fillet
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2 tsps olive oil or grape seed oil
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- 12 Ingredients
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1 large avocado, peeled and pitted
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1/4 cup lemon juice, freshly squeezed
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3 tbsp extra-virgin olive oil
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1 clove garlic, minced
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Pinch sea salt
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Dash freshly ground black pepper
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3–4 tbsp water
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6 cup fresh baby mixed greens
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6–8 oz roast turkey breast
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1/2 small red onion, sliced
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1 pickling cucumber, sliced
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10 green olives, chopped
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- 24 Ingredients
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1 lb extra-firm tofu, cut into 8 (1/4...
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1/4 cup light agave nectar
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1/2 cup shoyu soy sauce
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3 garlic cloves, smashed
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2 sprigs fresh thyme
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1 tsp freshly ground black pepper
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Juice of 2 limes
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11/2 tbsp lightly packed brown sugar
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3 tbsp rice vinegar
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1 tsp light agave nectar
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1/2 tsp sea salt, or more to taste
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2 tbsp freshly squeezed lime juice
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1 tsp soy sauce
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1/4 cup safflower oil
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1 large carrot, peeled and julienned
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1/2 daikon radish, peeled and julienned
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1/2 head napa cabbage, shredded
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1 scallion, julienned
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1/2 tsp mixed black and white sesame...
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2 large sweet potatoes, peeled and diced
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1/2 cup ground cashews
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2 tbsp all-natural buttery spread
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1 canned chipotle pepper, seeded and...
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Sea salt and freshly ground black pepper
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- 12 Ingredients
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1 (6 oz) Branzino sea bass filet, ski...
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1 cup red onion diced
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1 medium sized belgium endive
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2 garlic cloves minced
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10 pitted kalamata olives chopped
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1/2 cup plum tomato chopped
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1 tsp capers
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1 large lemon
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1/4 tsp turmeric powder
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6 tbsp olive oil
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Kosher salt
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Black pepper in mill
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- 17 Ingredients
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2 lbs chicken breast, boneless, skinless
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7 oz chipotle peppers in adobe sauce
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12 oz frozen orange juice
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4 oz tangerine juice
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3 oz brown onion, peeled and sliced
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4 cloves garlic, minced
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1/4 tsp pepper
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4 tbsp olive oil
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1 tsp salt
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24 corn tortillas
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4 cups shredded lettuce
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1/2 cup cilantro, shredded
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1/2 cup onion, small dice
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1 cup cotija or Mexican skim milk cheese
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1 cup tomatoes diced,
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2 avocados, sliced
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1 cup, fresh salsa
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- 18 Ingredients
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8 cups Parmigiano and Herb-Fortified...
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4 Roasted Tomatoes, chopped,
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2 tbsp extra virgin olive oil, plus s...
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1 (1/8-inch thick) slice prosciutto d...
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1 onion, chopped
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2 to 3 ribs celery, finely chopped
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2 carrots, peeled and finely chopped
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4 cloves roasted garlic (from roasted...
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1 red chili pepper, finely chopped or...
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Salt and freshly ground black pepper
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1 lb small potatoes, chopped or 1 cup...
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1 (15 oz.) can cannellini beans, drained
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1 (15 to 15.5 oz.) can garbanzo beans...
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5 oz. fresh, thin green beans, cut in...
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1 small head escarole or small bundle...
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Lemon zest
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Parmesan cheese, shredded, for topping
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Hot, crusty bread for mopping
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- 11 Ingredients
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6 oz whole wheat rigatoni or linguine...
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1 small dried ancho or pasilla chili...
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1 cup (4 oz) diced (1/2-inch cubes) u...
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1 tsp extra-virgin olive oil
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1 small yellow onion, coarsely chopped
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1 yellow or orange bell pepper, coars...
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3 garlic cloves, sliced
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2 cans stewed tomatoes, undrained, co...
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1 cup packed mesclun or mixed spring...
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1 tsp chopped fresh thyme or lemon thyme
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Salt and freshly ground black pepper...
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