Citrus And Onion Salad Buttermilk Recipes

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Fried Okra Salad

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HF

Southern Living
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Cook time: 8 mins

11 Ingredients
1 1/2 cups self-rising yellow cornmeal
1 tsp salt
1 lb fresh okra
1 1/2 cups buttermilk
Peanut oil
1 head Bibb lettuce
1 large tomato, chopped (about 1 cup)
1 medium-size sweet onion, thinly sli...
1 medium-size green bell pepper, chopped
Lemon Dressing
3 bacon slices, cooked and crumbled
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Yellow Squash Soup With Scallion Salad

GF

LC

Food & Wine
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15 Ingredients
1 Tbsp unsalted butter
1 lb small yellow squash, cut into 1-...
2 fresh bay leaves
1 1/2 cups low-sodium chicken broth
1 1/2 cups water
6 scallions, white and tender green p...
1 Tbsp plus 1 tsp extra-virgin olive oil
1 cup buttermilk
Salt and freshly ground white pepper
3/4 cup finely grated Manchego cheese...
1 cup grape tomatoes, quartered
1 Tbsp minced tarragon
1 Tbsp minced flat-leaf parsley
1/4 cup finely diced peeled cucumber
1 tsp lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Wedge Salad With Blue Cheese

LC

The Kitchn
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Cook time: 2 mins

30 Ingredients
For the croutons:
2 to 3 slices thick bread (preferably...
3 Tbsps olive oil
1/2 tsp dried thyme
1/2 tsp white pepper
1/2 tsp kosher salt
1/2 tsp granulated garlic
For the blue cheese dressing:
1/2 cup crumbled blue cheese, softened
1/4 cup mayonnaise
1/4 cup sour cream
1 Tbsp lemon juice
3 Tbsps buttermilk
1/4 cup chopped chives
1 1/2 tsps black pepper
For the bacon:
3 to 4 strips thick cut pepper bacon
1/4 cup brown sugar
2 to 3 ozs extra firm tofu
Cornstarch
Olive oil
To build the salad:
1/2 head iceberg lettuce
1 large tomato
1/4 cup crumbled blue cheese
1/2 cup slivered red onion
Croutons
Blue cheese dressing
Chopped bacon or fried tofu
2 Tbsps chives, or chopped fresh pars...
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Low Fat Buttermilk Ranch Dressing

GF

V

LC

The Naptime Chef
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8 Ingredients
1 cup low-fat Greek yogurt
½ cup low-fat sour cream
1 cup buttermilk
1 tsp fresh lemon juice
1 tsp onion powder
1 large pinch kosher salt
1/8 tsp cracked pepper
¼ tsp garlic salt
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Grilled Vegetable Salad With Chicken And Shrimp

GF

LC

HF

The Skinny
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Cook time: 9 hrs 44 mins

24 Ingredients
1 t honey
1 T seasoned rice vinegar
1 T fresh lemon juice
1 T good olive oil
1 T fresh minced basil
1/4 t kosher salt
1 clove garlic pressed through a garl...
1/2 lb fresh large shrimp, shells rem...
1 t McCormick’s Mesquite Grill Mates...
Zest of 1 lime (do not add the juice...
1 lb thin sliced chicken breast fillets
2 t McCormick’s Mesquite Grill Mates...
1/4 c buttermilk
Juice of 1 lime
1 small zucchini, sliced in half, len...
1 small Japanese eggplant, sliced in...
1 red bell pepper, seeded and quartered
1 yellow bell pepper, seeded and quar...
1 small ear of corn
8 fresh asparagus spears
6 green onions
salt and pepper
1 medium tomato
1/4 medium avocado, cut into 4 slices
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Romaine Salad With Edamame And Creamy Horned Melon Dressing

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HF

Cooking Light
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Cook time: 6 mins

11 Ingredients
1 horned melon, halved lengthwise
1/3 cup nonfat buttermilk
1/4 cup reduced-fat mayonnaise
1 Tbsp fresh lemon juice
1/4 tsp salt
1/4 tsp freshly ground black pepper
Remaining Ingredients:
1 cup frozen shelled edamame (green s...
1 cup thinly sliced Braeburn apple (a...
1/2 cup thinly sliced red onion
7 cups torn romaine lettuce (about 14...
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Nutrition by Foodily 91% match
Calories per gram: 0.5
Total fat: High
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Lulu's Kale Caesar Salad With Polenta Croutons

Lulu Powers
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23 Ingredients
2 egg yolks
3 Garlic Cloves
3 tsp fish sauce or 4 anchovies
1 tsp honey
2 tsp mustard
2 tsp Worcestershire
1 Tbsp white balsamic
Rind and juice of one lemon
1 tsp Tapatio or Tobasco
salt and pepper to taste.
1 cup all-purpose flour
1 cup polenta
2 Tbsps sugar
2 1/2 tsp baking powder
3/4 tsp salt
2 large eggs
1 cup buttermilk
1/3 cup honey
½ cup scallions
¼ cup orange juice
About 1/4 cup (1/8 lb.) cooled melted...
1 bunch of Kale, center ribs and stem...
Salt and pepper to taste.
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Nutrition by Foodily 96% match
Calories per gram: 1.7
Total fat: Med
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Jalapeno Ranch Dressing

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LC

Closet Cooking
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8 Ingredients
1/4 cup buttermilk
1/4 cup mayonnaise
1 jalapeno, stemmed and seeded
1 clove garlic
1 green onion
1/2 lime, juice
1 handful cilantro
salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Sweet Onion Salad With Avocado And Garlic Dressing

GF

V

LC

Prevention
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Cook time: 14 mins

11 Ingredients
2 medium vidalia or sweet onions, sli...
2 small heads red leaf lettuce (1/2 l...
1 cup thinly sliced kirby cucumber
2 ripe hass avocados
1/3 cup loosely packed fresh basil le...
1 1/2 tsps minced garlic
1/4 cup plain yogurt or buttermilk
2 Tbsps fresh lemon juice
3 Tbsps white wine vinegar
1/3 cup grapeseed or olive oil
Kosher salt and freshly ground black...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Green Goddess Dressing

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LC

HF

Williams-Sonoma
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Cook time: 10 mins

10 Ingredients
1/3 cup loosely packed fresh flat-lea...
2 roughly chopped small dill sprigs
7 fresh basil leaves
2 roughly chopped green onions
1/3 cup mayonnaise
2/3 cup buttermilk
1 tsp. honey
1 tsp. fresh lemon juice
Salt and freshly ground pepper, to taste
salad greens for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Homemade Ranch Dressing Recipe

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LC

Food Republic
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11 Ingredients
1 cup 2% Greek yogurt
1 cup mayonnaise, preferably homemade
1 cup cultured buttermilk
1/3 cup sour cream
1 tsp garlic powder
1 tsp onion powder
1 heaping Tbsp coarsely ground black...
1 tsp kosher salt
1 Tbsp white vinegar
1 Tbsp lemon juice
3 Tbsps fresh parsley, finely chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Green Salad With Asparagus, Oranges And Red Onion

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HF

Epicurious
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Site rating: 4 stars
Cook time: 10 mins

12 Ingredients
2/3 cup regular or low-fat mayonnaise
1/2 cup buttermilk
3 Tbsps chopped fresh basil
2 Tbsps olive oil (preferably extra-v...
2 Tbsps white wine vinegar
2 Tbsps chopped fresh tarragon
24 asparagus spears, trimmed
4 oranges
12 cups mixed baby greens
1 Tbsp chopped fresh basil
1 Tbsp chopped fresh tarragon
1/2 cup thinly sliced red onion
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Asparagus, Artichoke, And Fava Bean Salad

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V

LC

Martha Stewart
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18 Ingredients
1/3 cup low-fat buttermilk
1/3 cup extra-virgin olive oil
1 scallion, green part only
3 Tbsps fresh lemon juice (from 2 lem...
1 tsp finely grated lemon zest
1/4 tsp coarse salt
1/4 tsp freshly ground pepper
2 lemons
3 medium artichokes
3 cups whole milk
5 cups water, plus more for bowl and pan
1 lb each white and green asparagus,...
2 cups dry white wine
2 lbs fresh fava bean pods, shelled (...
1/2 cup fresh mint
3 ozs ricotta salata cheese, crumbled...
5 cups water plus more for bowl and pan
FOR THE DRESSING
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Kfc© Type Coleslaw

V

HF

Better recipes
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Cook time: 1 day 4 mins

11 Ingredients
8 cups very finely diced cabbage
1/4 cup very finely diced carrots
2 tbsp finely minced onion
1/3 cup granulated sugar
1/2 tsp salt
1/8 tsp pepper
1/4 cup milk
1/2 cup mayonnaise
1/4 cup buttermilk
1-1/2 tbsp white vinegar
2-1/2 tbsp lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Smoked Salmon, Squaquerone Cheese, Red Onion, And Arugula Recipe

LC

Emeril Lagasse / Food...
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Cook time: 14 mins

11 Ingredients
8 slices griddle bread, or any good q...
1/2 lb cream cheese, room temperature
2 cups arugula, cleaned and stemmed
1 small red onion, shaved paper thin
1/4 cup sour cream
3 Tbsp olive oil
Juice of one lemon
3/4 cup plain low-fat yogurt
Salt and white pepper to taste
1/2 cup buttermilk
1 lb smoked salmon, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Retro Ranch Dressing

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LC

Coconut & Lime
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12 Ingredients
1 cup buttermilk
1/2 cup mayonnaise
1 Tbsp minced parsley
2 tsps minced chives
2 tsps lemon juice
1 1/2 tsps minced dill
1/2 tsp dry mustard
1/2 tsp paprika
1/4 tsp garlic powder
1/4 tsp onion powder
salt
pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Ranch Salad

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HF

Cooking Light
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Cook time: 6 mins

12 Ingredients
1 cup low-fat buttermilk
1/2 cup bottled medium salsa
3 Tbsps light mayonnaise
2 Tbsps chopped fresh parsley
1 Tbsp lemon juice
1/2 tsp sugar
1/2 tsp dry mustard
1/4 tsp salt
6 cups torn iceberg lettuce
1 cup cherry tomatoes, halved
3/4 cup sliced radishes
3 Tbsps sliced green onions
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Skinny Cucumber Ranch Dressing

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LC

Skinny Taste
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11 Ingredients
1/2 cup lowfat buttermilk
1/4 cup light mayonnaise
1/4 cup fat free Greek yogurt
1 small cucumber, peeled and seeds re...
3 tbsp fresh parsley
1 clove garlic
1/4 cup chives or scallions
juice of 1/2 lemon
1/8 tsp garlic powder
1/4 tsp fresh ground pepper
1/4 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Sugar Snap Pea & Cherry Tomato Pasta Salad

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HF

Eating Well
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Cook time: 8 hrs 35 mins

14 Ingredients
2 Tbsps chopped fresh dill
1/2 cup nonfat buttermilk, (see Tip)
1/2 cup low-fat cottage cheese
1 tsp lemon juice
1 tsp freshly grated lemon zest
2 1/2 Tbsps freshly grated Parmesan c...
1/4 tsp salt
Freshly ground pepper
8 ozs fresh sugar snap peas, trimmed...
8 ozs whole-wheat bowtie pasta
2 Tbsps chopped fresh parsley
4 scallions, trimmed and thinly sliced
2 cups red and yellow cherry tomatoes...
1 Tbsp extra-virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Iceberg Wedge With Warm Bacon And Blue Cheese Dressing

LC

Epicurious
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Site rating: 5 stars
Cook time: 4 mins

9 Ingredients
1 1/2 cups mayonnaise
2 Tbsps fresh lemon juice
1 Tbsp coarsely ground black pepper
1 tsp hot pepper sauce
1 cup coarsely crumbled blue cheese
buttermilk (optional)
1/2 lb thick-cut bacon, cut crosswise...
1 large head of iceberg lettuce, cut...
1/2 red onion, very thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Avocado Chicken Salad

GF

LC

HF

Framed Cooks
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14 Ingredients
2 avocados
1 cup buttermilk
1 scallion, chopped
1/4 cup fresh parsley leaves
1/4 cup fresh mint leaves
Juice from two limes
1/3 cup water
Coarse salt and fresh ground pepper
3 cups shredded cooked chicken
2 cups cherry tomatoes, cut in half
1/2 red onion, chopped
1 avocado, diced
Crushed tortilla chips for garnish
Bread or lettuce to serve salad on (o...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Steak-spinach Salad With Sour-cream Potatoes

LC

Food Network
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11 Ingredients
2 medium russet potatoes
3 Tbsps olive oil, plus more for brus...
1/2 cup sour cream
2 Tbsps buttermilk
1/4 cup chopped fresh chives
Juice of 1/2 lemon
Kosher salt and freshly ground pepper
1 3/4-lb boneless sirloin steak
1 large red onion, sliced into thick...
6 ozs baby spinach or chopped regular...
2 to 3 Tbsps steak sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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The Kitchen Diva's Southwestern Coleslaw With Creamy Buttermilk...

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LC

The Dr. Oz Show
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16 Ingredients
1 1/2 cups shredded green cabbage
1 1/2 cups shredded red cabbage
1 cup shredded carrots
1/4 cup finely sliced green onions
1 1/2 cups shredded jicama
1 tbsp lemon juice
1/4 cup cider vinegar
1/8 cup sugar substitute
1/2 tbsp organic honey
1 tsp salt
1 tsp freshly ground black pepper
1 tsp garlic powder
1 tsp onion powder
1/2 cup low-fat olive oil or canola m...
1/4 cup buttermilk
1/2 tbsp coarse-grained mustard
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Restaurant-style Coleslaw I

V

AllRecipes.com
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Site rating: 5 stars
Cook time: 1 hr 15 mins

10 Ingredients
1/2 tsp salt
2 Tbsps minced onion
1/2 cup mayonnaise
1/8 tsp ground black pepper
1/3 cup white sugar
2 1/2 Tbsps lemon juice
1/4 cup milk
1 (16 oz) package coleslaw mix
1 1/2 Tbsps white wine vinegar
1/4 cup buttermilk
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: Med
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Hot And Hot Tomato Salad

LC

Cooking Light
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Cook time: 27 mins

21 Ingredients
7 large ripe heirloom tomatoes, cored...
1 cup small cherry tomatoes, halved
1 tsp freshly ground black pepper, di...
3/4 tsp kosher salt, divided
2 Tbsps extra-virgin olive oil, divided
2 Tbsps red wine vinegar
1 cup fresh shelled lady peas (about...
1 (6-oz) smoked ham hock
1 large onion, peeled and quartered
1 thyme sprig
2 cups peanut oil
6 Tbsps buttermilk, divided
2 1/4 ozs all-purpose flour (about 1/...
1/4 cup coarse-ground cornmeal
30 whole baby okra, trimmed
3 applewood-smoked bacon slices, cook...
6 Tbsps minced fresh chives
1 small garlic clove, minced
2 Tbsps fresh lemon juice
2 Tbsps crème fraîche
6 Tbsps torn fresh basil
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Nutrition by Foodily 95% match
Calories per gram: 2.2
Total fat: High
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