LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb Broccolini
    -
    +
  • 1 lb Broccoli
    -
    +
  • 1 Lemon, zest and juice
    -
    +
  • 1 Large Leek
    -
    +
  • 3 tbsp Olive Oil
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 pounds Brussels sprouts, washe...
    -
    +
  • 1 Tablespoon finely chopped shal...
    -
    +
  • 1 teaspoon lemon zest (do not om...
    -
    +
  • 2 Tablespoons lemon juice
    -
    +
  • 1 Tablespoon raw honey or maple...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup farro
    -
    +
  • 1 cup fresh shelled peas (from 1...
    -
    +
  • 2 ounces pea shoots, torn into b...
    -
    +
  • 1/3 cup small fresh mint leaves
    -
    +
  • 1/3 cup almonds, toasted and cho...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2½ cups baby spinach, roughly ch...
    -
    +
  • 5 to 6 strawberries (to yield ¾...
    -
    +
  • 1½ ounces chilled goat cheese, c...
    -
    +
  • 2 tablespoons slivered almonds
    -
    +
  • ¼ cup quinoa, rinsed under runni...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 4-pound spaghetti squash, halv...
    -
    +
  • 1 cup sliced almonds (3 ounces)
    -
    +
  • 1/2 cup chopped pitted green oli...
    -
    +
  • 1/2 cup thinly sliced scallion w...
    -
    +
  • 1/2 teaspoon finely grated lemon...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup uncooked quinoa (or 1 1/...
    -
    +
  • 8 ounces Black Kale, also known...
    -
    +
  • 1/2 cup slivered almonds, very w...
    -
    +
  • 1/3 cup dried cherries, chopped...
    -
    +
  • 2 to 3 scallions, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup golden quinoa
    -
    +
  • 1 3/4 cups chicken or vegetable...
    -
    +
  • 8 small red radishes, well-clean...
    -
    +
  • 1/3 seedless English cucumber, a...
    -
    +
  • 1 large shallot
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups wheat berries
    -
    +
  • 1/4 cup rice vinegar
    -
    +
  • 1/3 cup orange juice
    -
    +
  • 2 tablespoons honey*
    -
    +
  • 1/2 cup golden raisins
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium heads garlic
    -
    +
  • 1 teaspoon finely grated lemon z...
    -
    +
  • 1/3 teaspoon pimenton picante (h...
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Coarse salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 oz. organic salad greens
    -
    +
  • 1 head Swiss chard, finely chopped
    -
    +
  • 4 Tbsp. dried cranberries
    -
    +
  • 3 Tbsp. whole raw almonds
    -
    +
  • 1 tsp. fresh lemon zest
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 medium golden beets, washed
    -
    +
  • 4 tbsp olive oil
    -
    +
  • Kosher salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • 3/4 cup whole almonds
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup radishes, sliced into 1/4...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 2 tablespoons coconut oil, melted
    -
    +
  • 2 teaspoons freshly squeezed lem...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups chicken stock or water
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 tsp salt
    -
    +
  • 1/2 tsp cumin
    -
    +
  • 1/4 tsp tumeric
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 pints strawberries, washed, hu...
    -
    +
  • 1 pint raspberries, washed and b...
    -
    +
  • 1-2 cups sliced almonds
    -
    +
  • 1 small bunch baby arugula, slic...
    -
    +
  • Kosher salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups chicken stock or water
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 tsp salt
    -
    +
  • 1/2 tsp cumin
    -
    +
  • 1/4 tsp tumeric
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 shallot, diced
    -
    +
  • 1/2 clove garlic, finely chopped
    -
    +
  • 2 teaspoons lemon juice
    -
    +
  • 2 teaspoons sherry vinegar
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups cous cous
    -
    +
  • 100 g flaked almonds
    -
    +
  • 400 g tin chickpeas, rinsed and...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Juice 1/2 lemon, zest of 1
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 quart purified water
    -
    +
  • ½ cup lentils
    -
    +
  • 1 cup carrot chips
    -
    +
  • 1 Vidalia onion, finely chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 large can (12 ounces) water-pa...
    -
    +
  • 1 celery stalk, diced (1/2 cup),...
    -
    +
  • 1 strip (1 1/2 inches) lemon zes...
    -
    +
  • 3 tablespoons fresh lemon juice...
    -
    +
  • 3 tablespoons almonds, toasted a...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 1/2 cup sliced almonds
    -
    +
  • 1 cup panko breadcrumbs
    -
    +
  • 1 lb asparagus, ends trimmed and...
    -
    +
  • 3/4 cup all purpose flour
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup HELLMANN'S or Best Foods...
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds ground pork
    -
    +
  • 1/2 pound ground lamb
    -
    +
  • 1/2 medium red onion, minced
    -
    +
  • 1/4 cup dry red wine
    -
    +
  • 1 tablespoon minced parsley
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup hulled barley
    -
    +
  • 3 cups water
    -
    +
  • 2 stalks green garlic (white and...
    -
    +
  • 2 tablespoons toasted almonds
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • One 4-pound spaghetti squash, ha...
    -
    +
  • 1 cup sliced almonds (3 ounces)
    -
    +
  • 1/2 cup chopped pitted green oli...
    -
    +
  • 1/2 cup thinly sliced scallion w...
    -
    +
  • 1/2 teaspoon finely grated lemon...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 baby carrots, shaved very thin...
    -
    +
  • 6 beets, baby, roasted, peeled,...
    -
    +
  • 2 tablespoons Marcona almonds, t...
    -
    +
  • 1 tablespoon tarragon leaves
    -
    +
  • 1 tablespoon cut chives
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all