• 7 Ingredients
  • 1 medium size cantaloupe
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  • 1 cup blueberries
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  • 1/4 cup almond flakes
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  • 1/2 tsp salt
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  • 1 tbsp lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 pound baby red potatoes, halved
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  • 1 tablespoon olive oil
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  • ½ teaspoon salt
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  • 1 pound green beans, trimmed and...
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  • 1 garlic clove
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tbs olive oil
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  • 350 g (12 oz) small ripe tomatoe...
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  • 1 red capsicum (pepper), halved
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  • 2 chillies, halved & deseeded if...
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  • 3 garlic cloves, smashed & peeled
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon lemon pepper
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  • ½ teaspoon mustard powder
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  • 1 tablespoon ground black pepper
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  • Good pinch sea salt flakes, crushed
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  • 4 garlic cloves, peeled and very...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1 Clove Garlic
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  • 3 cup Quinoa - Cooked
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  • 1 handful Sweet grape tomato
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  • 1 x Carrot
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  • 4 x Scallions - Sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup loosely packed basil leaves
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  • ½ cup roughly chopped garlic sca...
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  • ½ cup extra virgin olive oil
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  • Juice of 1 lemon
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  • 1 ½ tbsp. sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 0 x a handful of almonds
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  • 0 x a small bunch of fresh basil...
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  • 0 x 2 teaspoons ground cumin seeds
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  • 0 x 2 lemons juiced and zested
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  • 0 x 1 3kgl free range chicken
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 to 1 napa cabbage, trimmed a...
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  • 1/2 cup sliced almonds, toasted
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  • 1 1/2 tablespoon sesame seeds, t...
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  • 3 tablespoons basil leaves, thin...
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  • 3 scallions, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup quinoa
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  • 3 fresh sweetcorn cobs, husks on
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  • 12-16 baby Roma tomatoes, halved...
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  • 1 large (or 2 small) chicken bre...
  • 1-1.5 teaspoons harissa paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb swordfish steak (1 inch thi...
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  • 4 T extra-virgin olive oil
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    +
  • 2 T fresh lemon juice
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  • 5 large fresh basil leaves, thin...
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    +
  • 0 salt and pepper as needed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8 jumbo shrimp, peeled and devei...
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  • Juice of 1 lemon plus 2 teaspoon...
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  • Salt and freshly ground pepper
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  • 8 sage leaves
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  • 8 slices pancetta
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 and 1/3 cup of uncooked Orzo
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  • 1 can Chickpeas (Garbanzo beans)...
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  • 2 cans solid white albacore tuna...
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    +
  • 1/2 cup red onion, sliced
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    +
  • 1/2 cup sliced almonds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups fat-free, low sodium chic...
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  • 6 tablespoons fresh lemon juice,...
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  • 11/2 cups Israeli couscous (or a...
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  • 6 tablespoons extra-virgin olive...
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  • 1 clove garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 15 minutes
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  • 6
  • 1 small bulb fennel, thinly slic...
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  • 3 stalks celery, sliced about 1/...
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  • 1 green apple, cored and very th...
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound green beans , ends trimmed
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  • 1 cup basil leaves , plus more f...
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  • 3 Tbsp. toasted and lightly salt...
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  • 1 clove garlic , peeled
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    +
  • 1/4 cup extra-virgin olive oil ,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium-size red or yellow beets
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  • 1/4 cup chopped purple basil
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  • 2/3 cup freshly squeezed orange...
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  • 1/4 cup sherry
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    +
  • 1/2 teaspoon (scant) salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 3 hearts of romaine lettuce, cho...
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  • 1 sack mixed baby greens (10 oun...
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  • 2 cups fresh bean sprouts, any v...
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  • 1 cup thinly sliced daikon or re...
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  • 2 cups store-bought shredded car...
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head leaf or red leaf lettuce,...
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  • 1 small head radicchio, torn int...
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  • 1/2 cup jicama cubes
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  • 1/2 cup fresh peas or frozen pea...
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  • 1/2 cup slivered almonds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 inch lrg Head Romaine lettuc...
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  • 1/4 teaspoon Pepper
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  • 3 tablespoons Honey
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  • 1 cup Chopped ripe olives
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    +
  • 1 can Mandarin oranges
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 8-ounce container sour cream
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    +
  • 1 cup mayonnaise or salad dressing
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    +
  • 2 teaspoons sugar
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1/4 cup fresh basil leaves, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup chopped fresh basil leaves
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    +
  • 1/2 teaspoon salt
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    +
  • 1 lemon, zested
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    +
  • 1/4 cup slivered almonds, toasted
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    +
  • 1/2 cup chopped fresh mint leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped blanched almond,...
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  • 3 tablespoons extra-virgin olive...
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  • 8 slices good-quality dense whit...
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    +
  • 1/4 cup raisins
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    +
  • 1/2 lemon , juice of
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped fresh basil leaves
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 4 cups diced cooked chicken
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    +
  • 1/2 cup mayonnaise
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Kosher salt
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    +
  • 12 ounces mezzi rigatoni or othe...
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    +
  • 2 bell peppers (red and/or yello...
    -
    +
  • 6 cloves garlic, unpeeled
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    +
  • 1/4 cup almonds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound linguine pasta
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    +
  • 2 medium avocados, halved, peele...
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    +
  • 3 cups baby arugula leaves (3 ou...
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    +
  • 1 packed cup fresh basil leaves
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    +
  • 3 tablespoons fresh lime juice (...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all