• 23 Ingredients
  • 2 medium onions chopped
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  • 2 stalks celery chopped
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  • 1 medium parsnip chopped
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  • 1/2 head garlic, cloves peeled a...
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  • 1 750ml bottle of white wine tha...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 fennel bulb, stalks discarded...
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  • 1 medium onion, quartered
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  • 3 garlic cloves, smashed and peeled
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  • 3 tablespoons extra-virgin olive...
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  • 2 Turkish bay leaves or 1 Califo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup olive oil
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  • 5 cloves garlic, minced
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  • 1/2 small onion, diced
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  • 12 oz tomatoes, diced
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  • 3 tablespoons tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3/4 cup extra-virgin olive oil
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  • 8 large garlic cloves—6 finely c...
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  • 3 jalapeños, seeded and minced
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  • 2 red bell peppers, finely chopped
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  • 1 large onion, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons capers, rinsed (op...
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  • 1/4 teaspoon freshly ground pepper
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  • 3 plum tomatoes, diced
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  • 1/4 teaspoon salt
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  • 1-2 teaspoons hot paprika
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 (1-pound) loaf French bread ba...
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  • 1 tablespoon olive oil
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  • cioppino:
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  • 2 teaspoons olive oil
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  • 1/2 to 1 teaspoon crushed red pe...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 0.5 c olive oil, plus more for d...
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  • 3 clv garlic, minced
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  • 2 large shallots, roughly chopped
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  • 1 fennel bulb, stalks and fronds...
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  • 2 carrots, peeled and roughly ch...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 small sweet onion, sliced
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  • 1/4 teaspoon freshly ground pepper
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  • 4 small red potatoes, (1- to 2-...
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  • 3 plum tomatoes, diced
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    +
  • 2 tablespoons capers, rinsed (o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/3 cup olive oil
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  • 2 large onions, chopped
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    +
  • 1 cup minced celery
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  • 1/3 cup chopped fresh parsley
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  • 2 tablespoons minced garlic
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 8 garlic cloves—3 lightly crushe...
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  • 3/4 cup extra-virgin olive oil
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    +
  • Two 35-ounce cans whole Italian...
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  • Salt and freshly ground pepper
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  • 1 large onion, finely chopped
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 28 ounces crushed tomatoes, undr...
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  • 8 ounces tomato sauce
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  • 1 medium yellow onion, chopped
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  • 1 cup white wine
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  • 1 cup water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cup white wine vinegar
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  • 1/2 pound baby octopus, cleaned,...
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  • 1/2 pound clams, such as manila...
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  • 1/2 pound mussels, scrubbed and...
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    +
  • 2 cups dry white wine (Verdicchi...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 1 1/2 cups sliced celery
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  • 3/4 cup sliced carrot
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  • 2 tablespoons tomato paste
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    +
  • 3 garlic cloves, minced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 34 Ingredients
  • Shellfish Stock
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  • 1 tablespoon vegetable oil
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  • 20 shrimp shells
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  • 1/2 cup brandy
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  • 3 tablespoons tomato paste
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  • Show all (34)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (14 1/2-ounce) cans no-salt-ad...
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  • 1 cup reduced-sodium vegetable j...
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  • 1/2 cup clam juice
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    +
  • 1/2 cup water
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    +
  • 1/2 cup chopped green bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 medium yellow onion chopped
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  • 2 cloves garlic minced
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    +
  • 1/3 cup parsley chopped
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    +
  • ¼ cup olive oil
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    +
  • 18 ounce canned diced tomatoes
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium green bell pepper, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 2 teaspoons dried italian seasoning
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4-5 tablespoons extra-virgin oli...
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  • 1 cup finely chopped onion
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    +
  • 1/4 cup finely diced fennel bulb
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    +
  • 3 tablespoons minced garlic
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  • 1 tablespoon minced fresh thyme
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium green bell pepper, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 2 teaspoons dried italian seasoning
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 2 (14 1/2 ounce) cans stewed tom...
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    +
  • 2 onions , chopped
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    +
  • 1 cup water
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    +
  • 1 1/2 cups white wine
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 1/2 cups crabmeat
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    +
  • 1 cup water
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    +
  • 1 1/2 cups white wine
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  • 1 tablespoon dried basil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • fennel leaves (to garnish)
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    +
  • 2 tablespoons minced fresh basil
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    +
  • 8 ounces prince edward island mu...
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    +
  • 1 cup bottled clam juice
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    +
  • 8 ounces littleneck clams
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cloves garlic, minced
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    +
  • 1 green bell pepper, chopped
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    +
  • 25 shrimp
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    +
  • 1 pound cod fillets, cubed
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    +
  • 25 mussels, cleaned and debearded
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 34 Ingredients
  • 1 pound large shrimp, peeled and...
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    +
  • 2 teaspoons peppercorns
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    +
  • 6 ounces mushrooms, sliced
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    +
  • 5 whole jalapenos
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    +
  • 5 large garlic cloves, minced
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    +
  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 1 cup chopped celery
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    +
  • 1 cup dry red wine
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    +
  • 3-3 1/2 lbs mixed seafood (such...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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