• 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 garlic cloves, minced
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    +
  • 4 ounces mushrooms, sliced
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    +
  • 1 (14 1/2-ounce) can diced tomat...
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    +
  • 1 teaspoon dried Italian seasoning
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
  • 29 Ingredients
  • 1 Tbsp. olive oil
    -
    +
  • 1 Tbsp. unsalted butter
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    +
  • 1 clove garlic, chopped
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    +
  • 1/4 cup white wine
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    +
  • 1/2 lb. Little Neck clams
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 large can crushed tomatoes and...
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    +
  • 1 can tomato sauce, 8 oz
    -
    +
  • 1/2 cup chopped onion
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    +
  • 1 cup white wine
    -
    +
  • 6 x cloves chopped garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 28 ounces crushed tomatoes, undr...
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    +
  • 8 ounces tomato sauce
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    +
  • 1 medium yellow onion, chopped
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    +
  • 1 cup white wine
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    +
  • 1 cup water
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 23 Ingredients
  • 2 onions, diced
    -
    +
  • 6 garlic cloves, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 1/4 cup olive oil
    -
    +
  • 2 cups dry red wine
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup chopped onion
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    +
  • 1 tablespoon finely chopped parsley
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    +
  • 1 1/2 teaspoons finely chopped g...
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    +
  • 1 1/2 teaspoons finely chopped f...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 3/4 pound unpeeled medium-size f...
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    +
  • 1 dozen littleneck clams
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    +
  • 1 tablespoon cornmeal
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    +
  • Olive oil-flavored vegetable coo...
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    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 22 Ingredients
  • 1 medium yellow onion chopped
    -
    +
  • 2 cloves garlic minced
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    +
  • 1/3 cup parsley chopped
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    +
  • ¼ cup olive oil
    -
    +
  • 18 ounce canned diced tomatoes
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 4-5 garlic cloves , minced
    -
    +
  • 1 teaspoon italian seasoning
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1 dozen live clam (closed, in th...
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    +
  • 1 lb firm white fish fillet, cut...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 cloves garlic, minced
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 25 shrimp
    -
    +
  • 1 pound cod fillets, cubed
    -
    +
  • 25 mussels, cleaned and debearded
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 9 shrimp
    -
    +
  • 6 ounces cioppino sauce, recipe...
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    +
  • 5 ounces calamari
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    +
  • 4 mussels
    -
    +
  • 6 ounces tomato sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 53 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1/2 teaspoon yuzu juice
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 3/4 cup roughly chopped carrots
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (53)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Pinch fresh parsley leaves
    -
    +
  • 2 1/2 ounces tomato sauce
    -
    +
  • 2 medium scallops
    -
    +
  • 2 ounces salmon, cut into small...
    -
    +
  • 1/4 bunch fresh basil, leaves ch...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1/8 cup white wine
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 12 prawn, shelled and deveined
    -
    +
  • 3 lg. fillets ling cod or snapper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 1 large red bell pepper , choppe...
    -
    +
  • 1 cup dry red wine
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 teaspoon tarragon
    -
    +
  • 1 loaf hot sourdough bread (, wi...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 15 ounces tomato sauce
    -
    +
  • 1 1/2 lbs halibut fillets , cut...
    -
    +
  • 1 lb crab, cleaned and cracked
    -
    +
  • 12 small fresh clams
    -
    +
  • 1 cup water
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 sliced green pepper
    -
    +
  • 2 crushed garlic cloves
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 8 ounces tomato sauce
    -
    +
  • 1 cup crouton
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 to 1 1/2 cubed fish fillets (r...
    -
    +
  • 3 tablespoons finely chopped garlic
    -
    +
  • 1 teaspoon chopped fresh thyme l...
    -
    +
  • 1 teaspoon dry red pepper, optional
    -
    +
  • 3 tablespoons finely chopped fre...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 cups dry white wine
    -
    +
  • 1/2 lb scallops
    -
    +
  • 1 (10 ounce) can whole clams , d...
    -
    +
  • 1 (6 1/2 ounce) can crabmeat
    -
    +
  • 1 lb orange roughy or other firm...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 pounds shrimp, shell on, deveined
    -
    +
  • 6 cups tomato sauce (recommended...
    -
    +
  • 2 pounds littleneck clams, clean...
    -
    +
  • 1/2 cup clam juice
    -
    +
  • 1/2 cup minced garlic
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1/8 cup olive oil
    -
    +
  • 1/4 cup onions, chopped fine
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Crab butter*
    -
    +
  • 1 cup dry white wine
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 8 large shrimp, shelled and deve...
    -
    +
  • Red pepper flakes, to taste
    -
    +
  • 1 1/2 cups tomato sauce, recipe...
    -
    +
  • Chopped parsley, as needed
    -
    +
  • 1/2 cup olive oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • olive oil
    -
    +
  • 1 lb oyster, fresh with liquor (...
    -
    +
  • 10 lbs clams , scrubbed clean. (...
    -
    +
  • 1-2 garlic cloves
    -
    +
  • Seafood
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 lb shark fillet or cod , fresh
    -
    +
  • 1 lb steamer clam , in shells
    -
    +
  • 1 cup dry marsala or dry sherry
    -
    +
  • 1/4 lb fresh shrimp
    -
    +
  • 1 whole bay leaf
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 6 ounces white wine , Chardonnay
    -
    +
  • 1 lb small clam , in shell
    -
    +
  • 1 teaspoon salt , to taste
    -
    +
  • 1 lb bay scallop
    -
    +
  • 1/4-1/2 teaspoon cayenne pepper
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all