• 20 Ingredients
  • 2 Tb. olive oil
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  • 1 large fennel bulb, thinly sliced
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    +
  • 1 large onion, chopped
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  • 6 cloves garlic, sliced
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  • 3 Tb. tomato paste
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion (5 oz.)
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    +
  • 1 tablespoon minced garlic
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  • 2 cups dry white wine
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    +
  • 1 pound firm-ripe tomatoes, rins...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup olive oil
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    +
  • 5 cloves garlic, minced
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  • 1/2 small onion, diced
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  • 12 oz tomatoes, diced
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  • 3 tablespoons tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup finely chopped shallots
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  • 1/4 cup plus 2 tablespoons olive...
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  • 24 mussels, de-bearded
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  • 24 clams
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  • 1/4 cup dry white wine
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion (about 1/2 lb.), peeled...
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  • 2 cloves garlic, peeled and minced
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  • 3 cups fat-skimmed chicken broth
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  • 1 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 27 Ingredients
  • 1 cup extra-virgin olive oil
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    +
  • 16 tbsp. butter
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  • 1 medium yellow onion, peeled an...
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  • 2 medium carrots, peeled, trimme...
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    +
  • 1 rib celery, chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (8-ounce) tub lump crab meat
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  • 4 cloves garlic, finely chopped
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  • 1 green bell pepper, cored, seed...
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  • 1 pound medium shrimp, peeled an...
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  • 2 cups low-sodium chicken broth
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3/4 cup extra-virgin olive oil
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    +
  • 8 large garlic cloves—6 finely c...
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    +
  • 3 jalapeños, seeded and minced
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    +
  • 2 red bell peppers, finely chopped
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    +
  • 1 large onion, finely chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 4 large garlic cloves, minced
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  • 2 medium onions, finely chopped
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    +
  • 1 Turkish bay leaf or 1/2 Califo...
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    +
  • 1 teaspoon dried oregano, crumbled
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    +
  • 1 teaspoon dried hot red pepper...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 yellow onion, diced
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    +
  • 1 large head fennel, diced (abou...
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    +
  • 1 large leek, halved lengthwise...
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    +
  • 1 green pepper, diced small
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 Tb. olive oil
    -
    +
  • 1 large fennel bulb, thinly sliced
    -
    +
  • 1 large onion, chopped
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    +
  • 6 cloves garlic, sliced
    -
    +
  • 3 Tb. tomato paste
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 cloves of garlic, chopped
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    +
  • 2 onions, chopped
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    +
  • 2 green peppers, chopped
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    +
  • 2 bay leaves
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    +
  • 2 tsp. red pepper flakes
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 0.5 c olive oil, plus more for d...
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    +
  • 3 clv garlic, minced
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    +
  • 2 large shallots, roughly chopped
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    +
  • 1 fennel bulb, stalks and fronds...
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    +
  • 2 carrots, peeled and roughly ch...
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/4 cup extra virgin olive oil
    -
    +
  • 2 medium onions, diced
    -
    +
  • 1 bay leaf
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 teaspoon red pepper flakes
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tbsp Olive Oil
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    +
  • 2 x green onions, sliced
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    +
  • 1 x red, yellow or orange bell p...
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    +
  • 1 x sweet yellow onion, diced
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    +
  • 1 tsp fennel seeds
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1½ cups fish stock (see Tip)
    -
    +
  • ½ onion , diced
    -
    +
  • 1 carrot , diced
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    +
  • 2 tablespoons extra virgin oliv...
    -
    +
  • About 5 pounds cleaned fish and...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3/4 pound sea scallops , tough...
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    +
  • 1 teaspoon dried hot red pepper...
    -
    +
  • 1/4 cup finely chopped fresh fla...
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    +
  • 1/4 cup olive oil
    -
    +
  • 3 tablespoons finely chopped fre...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 lamb shanks
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 tablespoon tomato paste
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    +
  • 2 teaspoons fresh dill
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    +
  • 1 diced cioppino onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 garlic cloves, minced
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    +
  • 1/4 cup olive oil
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    +
  • 1 medium onion, chopped fine
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    +
  • 1/2 teaspoon dried hot red peppe...
    -
    +
  • 1 green bell pepper, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 1 1/3- to 1 1/2-pound live lob...
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    +
  • 2 pounds uncooked large shrimp w...
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    +
  • 1 1/4 cups olive oil
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    +
  • 2 medium onions, chopped
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    +
  • 1 cup chopped celery
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 head fresh fennel (12 oz.)
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    +
  • 3 tablespoons olive oil
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    +
  • 1 onion (8 oz.), peeled and chopped
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    +
  • 2 cloves garlic, peeled and minced
    -
    +
  • 1/4 cup chopped parsley
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 1/2 teaspoons olive oil
    -
    +
  • 1 1/2 cups sliced celery
    -
    +
  • 3/4 cup sliced carrot
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • 3 garlic cloves, minced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 yellow onions, finely diced
    -
    +
  • 1 bunch scallions, trimmed and f...
    -
    +
  • 2 green peppers, seeded and cut...
    -
    +
  • 1 fennel bulb, trimmed and cut i...
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 34 Ingredients
  • Shellfish Stock
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 20 shrimp shells
    -
    +
  • 1/2 cup brandy
    -
    +
  • 3 tablespoons tomato paste
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    +
  • Show all (34)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbsp. olive oil
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 2 cans (14.5 oz. each) CONTADINA...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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