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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 3 lbs halibut, sea bass, or other fir...
  • 1 large (2 lb or more) cooked Dungene...
  • 1 lb (or more) of large shrimp
  • 2 lbs little neck clams, mussels, or...
  • 1/2 cup olive oil
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 Tbsps extra-virgin olive oil, divided
  • 2 cups vertically sliced onion
  • 4 garlic cloves, sliced
  • 1 cup dry white wine
  • 1 cup organic vegetable broth
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • Knorr
  • Site rating: no rating
  • Cook time:  
  • 12 Ingredients
  • 2 Tbsp. olive oil
  • 2 large onions, chopped
  • 5 cloves garlic, finely chopped
  • 1 tsp. Italian seasoning
  • 1/2 tsp. crushed red pepper flakes
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 8 Ingredients
  • 9 shrimp
  • 6 ozs cioppino sauce, recipe follows
  • 5 ozs calamari
  • 4 mussels
  • 6 ozs tomato sauce
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 22 Ingredients
  • 1/4 cup finely chopped shallots
  • 1/4 cup plus 2 Tbsps olive oil, divided
  • 24 mussels, de-bearded
  • 24 clams
  • 1/4 cup dry white wine
  • Show all (22)
  • Nutrition by Foodily 96% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 1 Tbsp chopped oregano leaves
  • Freshly ground black pepper
  • 1 Tbsp chopped parsley leaves
  • 2 cups tomato puree
  • 2 Tbsps minced garlic
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 3/4 cup extra-virgin olive oil
  • 8 large garlic cloves—6 finely choppe...
  • 3 jalapeños, seeded and minced
  • 2 red bell peppers, finely chopped
  • 1 large onion, finely chopped
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup dry white wine [or chicken broth]
  • 24 24 clams, well scrubbed
  • 24 24 mussels, well scrubbed
  • 2 Tbsp. Bertolli® Classico™ Olive Oil
  • 1 cup finely chopped fennel
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 35 Ingredients
  • 1 cup bok choy, chopped
  • 6 to 8 strips red bell pepper
  • 8 cups dashi
  • 1 to 2 cups soda water
  • 1/2 cup mirin
  • Show all (35)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 26 Ingredients
  • 1/4 cup olive oil
  • 2 yellow onions, finely diced
  • 1 bunch scallions, trimmed and finely...
  • 2 green peppers, seeded and cut into...
  • 1 fennel bulb, trimmed and cut into s...
  • Show all (26)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 27 Ingredients
  • Kosher salt and freshly ground black...
  • Garlic Chips (above) for garnish
  • 2-1/2 cups (3/4 bottle) medium-bodied...
  • 1 Tbs. coarsely chopped fresh oregano...
  • Reserved peeled shrimp from above
  • Show all (27)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp extra virgin olive oil*
  • 1 (32-oz) carton vegetable broth*
  • 1 yellow onion, chopped
  • 1 (12-oz) package frozen cod fillets*...
  • 1 (28-oz) can diced tomatoes*
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 21 Ingredients
  • 1/4 cup extra-virgin olive oil (EVOO)
  • 5 to 6 anchovy filets
  • 5 to 6 cloves garlic, finely chopped...
  • Pinch of red pepper flakes
  • 1 large onion, chopped
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 21 Ingredients
  • 1/4 cup olive oil
  • 2 chopped onions
  • 6 cloves of minced garlic
  • 1-2 stalks (with leaves) chopped celery
  • 1/1 lb 12 oz can chopped tomatoes
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 34 Ingredients
  • Shellfish stock
  • 1 Tbsp vegetable oil
  • 20 shrimp shells
  • 1/2 cup brandy
  • 3 Tbsps tomato paste
  • Show all (34)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 2 Tb. olive oil
  • 1 large fennel bulb, thinly sliced
  • 1 large onion, chopped
  • 6 cloves garlic, sliced
  • 3 Tb. tomato paste
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 Tbsp first pressed olive oil
  • 1 large onion, chopped
  • 2 cloves of garlic crushed
  • 4 Tbsps fresh orange squeezed from th...
  • 1 tsp of salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 20 Ingredients
  • 1 cup white wine vinegar
  • 1/2 lb baby octopus, cleaned, head an...
  • 1/2 lb clams, such as manila and/or l...
  • 1/2 lb mussels, scrubbed and debearded
  • 2 cups dry white wine (Verdicchio pre...
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 3 ribs celery, sliced on a long angle
  • 1 bulb fennel, cored and then thinly...
  • 1 large onion, thinly sliced
  • 3 large cloves garlic, chopped
  • 1 tsp crushed red pepper flakes
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 19 Ingredients
  • 2 yellow onions, chopped
  • 2 large bell peppers (red, green or b...
  • 3-4 stalks of celery, including leaves
  • 2 fennel bulbs, cored and chopped or...
  • 2 T garlic, chopped
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • Salt and freshly ground pepper
  • Sourdough Croutons, recipe follows
  • 3 shallots, thinly sliced
  • 1 Tbsp olive oil
  • 2 cups dry white wine
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
HF
High fiber
  • 33 Ingredients
  • 1/4 cup olive oil
  • 1 small carrot, chopped
  • 1 small yellow onion, chopped
  • 1/2 green bell pepper, chopped
  • 2 ribs celery, chopped
  • Show all (33)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 19 Ingredients
  • 1 tsp fresh oregano
  • 1 lb littleneck clams
  • 3 tsps chopped fresh basil leaves
  • ¾ lbs baby sea scallops, ft removed
  • 1 rosemary sprig
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 23 Ingredients
  • STEW BASE
  • SEAFOOD
  • 1 cooked Dungeness crab, chopped into...
  • Copyright 2001 Television Food Networ...
  • 1 cup dry white wine
  • Show all (23)
  • Nutrition by Foodily 87% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
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