• 18 Ingredients
  • 24 small clams in shells
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  • 24 mussels
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  • 1 1/2 pound halibut or other fir...
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  • 1 pound lge. shrimp in shells, s...
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  • 3/4 pounds Dungeness crabmeat or...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1/2 cup olive oil
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  • 3 cups chopped yellow onion
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  • 1 cup chopped celery
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  • 3 Tbs. minced garlic
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  • 2 small bay leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 23 Ingredients
  • 4 large garlic cloves, minced
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  • 2 medium onions, finely chopped
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  • 1 Turkish bay leaf or 1/2 Califo...
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  • 1 teaspoon dried oregano, crumbled
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  • 1 teaspoon dried hot red pepper...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons capers, rinsed (op...
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  • 1/4 teaspoon freshly ground pepper
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  • 3 plum tomatoes, diced
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  • 1/4 teaspoon salt
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  • 1-2 teaspoons hot paprika
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 small sweet onion, sliced
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  • 1/4 teaspoon freshly ground pepper
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  • 4 small red potatoes, (1- to 2-...
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  • 3 plum tomatoes, diced
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  • 2 tablespoons capers, rinsed (o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1½ cups fish stock (see Tip)
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  • ½ onion , diced
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  • 1 carrot , diced
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  • 2 tablespoons extra virgin oliv...
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  • About 5 pounds cleaned fish and...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3/4 pound sea scallops , tough...
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  • 1 teaspoon dried hot red pepper...
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  • 1/4 cup finely chopped fresh fla...
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  • 1/4 cup olive oil
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  • 3 tablespoons finely chopped fre...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 large crab, about 2 1/2 pounds...
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  • and cracked, crab butter reserve...
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  • 2 tablespoons olive oil
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  • 3 cloves garlic, minced
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  • 1 onion, minced
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1 pound large shrimp, peeled and...
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  • 2 teaspoons peppercorns
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  • 6 ounces mushrooms, sliced
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  • 5 whole jalapenos
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  • 5 large garlic cloves, minced
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 dozen cherrystone clams
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  • 1/2 pound large sea scallops
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  • 3 medium plum tomatoes (about 15...
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  • 1/2 teaspoon kosher salt
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  • 1 pound mussels (about 20), scru...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons olive oil
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  • 6 garlic cloves , finely chopped
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  • 1 bay leaf
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  • 3 dashes hot sauce (recommended...
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  • 3 tablespoons cold unsalted butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • Salt and freshly ground pepper
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  • Sourdough Croutons, recipe follows
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  • 3 shallots, thinly sliced
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  • 1 tablespoon olive oil
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  • 2 cups dry white wine
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 lb bay scallop
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  • 1/2 cup olive oil
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  • salt & freshly ground black pepper
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  • 1 crab, cooked separated and cra...
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  • 4 cups clam juice or fish stock
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 1/2 tablespoons paprika
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  • 1 pound firm fish, such as halib...
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  • 1 tablespoon dried leaf oregano
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  • 1 pound medium shrimp, shelled a...
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  • Show all (36)
  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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