• 19 Ingredients
  • 2 yellow onions, chopped
    -
    +
  • 2 large bell peppers (red, green...
    -
    +
  • 3-4 stalks of celery, including...
    -
    +
  • 2 fennel bulbs, cored and choppe...
    -
    +
  • 2 T garlic, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/4 cup finely chopped shallots
    -
    +
  • 1/4 cup plus 2 tablespoons olive...
    -
    +
  • 24 mussels, de-bearded
    -
    +
  • 24 clams
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 large bulb fennel, quartered l...
    -
    +
  • 1 large onion, quartered lengthw...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • Salt and pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 (8-ounce) tub lump crab meat
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 1 green bell pepper, cored, seed...
    -
    +
  • 1 pound medium shrimp, peeled an...
    -
    +
  • 2 cups low-sodium chicken broth
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 1 large head fennel, diced (abou...
    -
    +
  • 1 large leek, halved lengthwise...
    -
    +
  • 1 green pepper, diced small
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ¼ cup olive oil
    -
    +
  • 1 tsp. crushed red chile flakes
    -
    +
  • 8 cloves garlic, finely chopped
    -
    +
  • 3 cups fish stock
    -
    +
  • 1 ½ cups whole peeled tomatoes...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • ¼ cup olive oil
    -
    +
  • 2 tsp. finely chopped garlic
    -
    +
  • 1 tsp. crushed red pepper flakes
    -
    +
  • 4 cups tomato-basil pasta sauce
    -
    +
  • 1½ cups fish stock or bottled cl...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
  • 29 Ingredients
  • 1 Tbsp. olive oil
    -
    +
  • 1 Tbsp. unsalted butter
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 1/4 cup white wine
    -
    +
  • 1/2 lb. Little Neck clams
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 cups (1-inch) cubed red po...
    -
    +
  • 1 cup prechopped onion
    -
    +
  • 1/2 cup finely chopped fennel bulb
    -
    +
  • 1 tablespoon bottled minced garlic
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup extra virgin olive oil (...
    -
    +
  • 1 teaspoon crushed red pepper fl...
    -
    +
  • 2-3 anchovy fillets, drained
    -
    +
  • 6 cloves garlic, crushed
    -
    +
  • 1 bay leaf, fresh or dried
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 (1-pound) loaf French bread ba...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • cioppino:
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1/2 to 1 teaspoon crushed red pe...
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbsp. olive oil
    -
    +
  • 2 large onions, chopped
    -
    +
  • 5 cloves garlic, finely chopped
    -
    +
  • 1 tsp. Italian seasoning
    -
    +
  • 1/2 tsp. crushed red pepper flakes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 lb clams
    -
    +
  • 1 lb Mussels
    -
    +
  • 1/2 lb squid, sliced into rings
    -
    +
  • 1/2 lb Black Cod-cut into cubes
    -
    +
  • 1 x Dungeness Crab
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Two 14½-ounce cans chopped toma...
    -
    +
  • 1 green bell pepper
    -
    +
  • 1 medium onion
    -
    +
  • 1 pound skinless cod fillets
    -
    +
  • ½ cup hearty red wine , such as...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon extra virgin olive...
    -
    +
  • 1 (32-ounce) carton vegetable br...
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 1 (12-ounce) package frozen cod...
    -
    +
  • 1 (28-ounce) can diced tomatoes*
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1 3/4-pound cooked whole Dunge...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 1 tablespoon chopped fresh marjoram
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 ribs celery, sliced on a long...
    -
    +
  • 1 bulb fennel, cored and then th...
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 3 large cloves garlic, chopped
    -
    +
  • 1 teaspoon crushed red pepper fl...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large crab, about 2 1/2 pounds...
    -
    +
  • and cracked, crab butter reserve...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 onion, minced
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup white wine vinegar
    -
    +
  • 1/2 pound baby octopus, cleaned,...
    -
    +
  • 1/2 pound clams, such as manila...
    -
    +
  • 1/2 pound mussels, scrubbed and...
    -
    +
  • 2 cups dry white wine (Verdicchi...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 8-ounce bottle clam juice
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1 pound firm white fish fillet,...
    -
    +
  • 1 14-ounce can diced tomatoes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon(s) olive oil
    -
    +
  • 1 medium red onion, diced
    -
    +
  • 1 red bell pepper, cored and diced
    -
    +
  • 1 green bell pepper, cored and d...
    -
    +
  • 2 clove(s) garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Celery, Garlic
    -
    +
  • 1 quart(s) Chicken Stock
    -
    +
  • Clams, Mussels
    -
    +
  • Cod, Halibut, Salmon
    -
    +
  • Cooked Sausage
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Celery, Garlic
    -
    +
  • 1 quart(s) Chicken Stock
    -
    +
  • Clams, Mussels
    -
    +
  • Cod, Halibut, Salmon
    -
    +
  • Cooked Sausage
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • fennel leaves (to garnish)
    -
    +
  • 2 tablespoons minced fresh basil
    -
    +
  • 8 ounces prince edward island mu...
    -
    +
  • 1 cup bottled clam juice
    -
    +
  • 8 ounces littleneck clams
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 2 (14 1/2 ounce) cans stewed tom...
    -
    +
  • 2 onions , chopped
    -
    +
  • 1 cup water
    -
    +
  • 1 1/2 cups white wine
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free