• 19 Ingredients
  • 2 yellow onions, chopped
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  • 2 large bell peppers (red, green...
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  • 3-4 stalks of celery, including...
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  • 2 fennel bulbs, cored and choppe...
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  • 2 T garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 23 Ingredients
  • 2 medium onions chopped
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  • 2 stalks celery chopped
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  • 1 medium parsnip chopped
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  • 1/2 head garlic, cloves peeled a...
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  • 1 750ml bottle of white wine tha...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 large can crushed tomatoes and...
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  • 1 can tomato sauce, 8 oz
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  • 1/2 cup chopped onion
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  • 1 cup white wine
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  • 6 x cloves chopped garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 (14 1/2-ounce) cans no-salt-ad...
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  • 1 cup reduced-sodium vegetable j...
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  • 1/2 cup clam juice
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  • 1/2 cup water
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  • 1/2 cup chopped green bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • cioppino:
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  • 2 teaspoons canola oil
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 2 teaspoons chopped fresh oregano
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • Celery, Garlic
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  • 1 quart(s) Chicken Stock
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  • Clams, Mussels
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  • Cod, Halibut, Salmon
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  • Cooked Sausage
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • Celery, Garlic
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    +
  • 1 quart(s) Chicken Stock
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    +
  • Clams, Mussels
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    +
  • Cod, Halibut, Salmon
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    +
  • Cooked Sausage
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • cioppino:
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    +
  • 2 teaspoons canola oil
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    +
  • 1 onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 2 teaspoons chopped fresh oregano
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 (14 1/2 ounce) cans stewed tom...
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  • 2 onions , chopped
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  • 1 cup water
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  • 1 1/2 cups white wine
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 2 large onions, chopped (2 cups)
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  • 2 medium stalks celery, finely c...
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  • 5 cloves garlic, finely chopped...
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  • 1 can (28 oz) diced tomatoes, un...
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    +
  • 1 bottle (8 oz) clam juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 1/2 cups crabmeat
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    +
  • 1 cup water
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    +
  • 1 1/2 cups white wine
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    +
  • 1 tablespoon dried basil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 envelope (1 1/2 oz) spaghetti...
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  • 2 cups Muir Glen® organic tomato...
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  • 1 can (28 oz) Muir Glen® organic...
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  • 3 medium green onions, finely ch...
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  • 1 medium green bell pepper, dice...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 9 shrimp
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  • 6 ounces cioppino sauce, recipe...
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  • 5 ounces calamari
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  • 4 mussels
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    +
  • 6 ounces tomato sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 dozen cherrystone clams
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  • 1/2 pound large sea scallops
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  • 3 medium plum tomatoes (about 15...
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  • 1/2 teaspoon kosher salt
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    +
  • 1 pound mussels (about 20), scru...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 35 Ingredients
  • 1 cup bok choy, chopped
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    +
  • 6 to 8 strips red bell pepper
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    +
  • 8 cups dashi
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    +
  • 1 to 2 cups soda water
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    +
  • 1/2 cup mirin
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    +
  • Show all (35)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 (15-ounce) cans reduced-sodium...
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  • 1 (10-ounce) can whole baby clam...
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    +
  • 6 ounces (about 30) cooked ready...
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    +
  • 1/4 teaspoon dried oregano
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    +
  • Salt and black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 1/2 lbs large shrimp , peeled...
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    +
  • 2 onions , chopped
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    +
  • 1 cup water
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    +
  • 1 1/2 cups white wine
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 (28 ounce) can tomatoes , cut up
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    +
  • 1/4 cup chopped parsley
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    +
  • 1 lb shelled and deveined shrimp...
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  • 1 garlic clove , minced
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    +
  • 1/2 cup white wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 3 medium onions, chopped (1 1/2...
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    +
  • 6 cloves garlic, finely chopped
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    +
  • 1 cup chopped fresh parsley
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    +
  • 1 can (28 oz) whole tomatoes, un...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all