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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 1 tsp fennel seeds
  • 3 Tbsps olive oil
  • 1 medium onion, finely chopped
  • 1 small (or 1/2 large) fennel bulb, f...
  • 4 garlic cloves, coarsely chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 1 cup diced onion
  • 3 Tbsps minced garlic
  • 1 cup fish stock
  • 1/2 cup red wine (something not oakey...
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 8 Ingredients
  • 9 shrimp
  • 6 ozs cioppino sauce, recipe follows
  • 5 ozs calamari
  • 4 mussels
  • 6 ozs tomato sauce
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 1 onion (about 1/2 lb.), peeled and c...
  • 2 cloves garlic, peeled and minced
  • 3 cups fat-skimmed chicken broth
  • 1 cup dry white wine
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup dry white wine [or chicken broth]
  • 24 24 clams, well scrubbed
  • 24 24 mussels, well scrubbed
  • 2 Tbsp. Bertolli® Classico™ Olive Oil
  • 1 cup finely chopped fennel
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 3 lbs halibut, sea bass, or other fir...
  • 1 large (2 lb or more) cooked Dungene...
  • 1 lb (or more) of large shrimp
  • 2 lbs little neck clams, mussels, or...
  • 1/2 cup olive oil
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 1 large onion, chopped
  • 2 large clove garlic, finely chopped
  • 1 jar (1 lb. 8 oz.) Ragu® Old World S...
  • 2 bottles (8 oz. ea.) clam juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • Two 14½-oz cans chopped tomatoes wi...
  • 1 green bell pepper
  • 1 medium onion
  • 1 lb skinless cod fillets
  • ½ cup hearty red wine , such as Zinf...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 4 garlic cloves, minced
  • 4 ozs mushrooms, sliced
  • 1 (14 1/2-oz) can diced tomatoes, und...
  • 1 tsp dried Italian seasoning
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 23 Ingredients
  • 2 medium onions chopped
  • 2 stalks celery chopped
  • 1 medium parsnip chopped
  • 1/2 head garlic, cloves peeled and sm...
  • 1 750ml bottle of white wine that’s n...
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp extra virgin olive oil*
  • 1 (32-oz) carton vegetable broth*
  • 1 yellow onion, chopped
  • 1 (12-oz) package frozen cod fillets*...
  • 1 (28-oz) can diced tomatoes*
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 22 Ingredients
  • 1/4 cup finely chopped shallots
  • 1/4 cup plus 2 Tbsps olive oil, divided
  • 24 mussels, de-bearded
  • 24 clams
  • 1/4 cup dry white wine
  • Show all (22)
  • Nutrition by Foodily 96% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 large can crushed tomatoes and juic...
  • 1 can tomato sauce, 8 oz
  • 1/2 cup chopped onion
  • 1 cup white wine
  • 6 x cloves chopped garlic
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 6 large ripe tomatoes, washed
  • 8 cloves garlic, skins removed, finel...
  • 1/2 cup Italian parsley, washed, fine...
  • 1/2 lb mushrooms--shiitake or brown--...
  • 1 lb Dungeness crab legs, cooked, was...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1 tbsp Olive Oil
  • 2 x green onions, sliced
  • 1 x red, yellow or orange bell pepper...
  • 1 x sweet yellow onion, diced
  • 1 tsp fennel seeds
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • Knorr
  • Site rating: no rating
  • Cook time:  
  • 12 Ingredients
  • 2 Tbsp. olive oil
  • 2 large onions, chopped
  • 5 cloves garlic, finely chopped
  • 1 tsp. Italian seasoning
  • 1/2 tsp. crushed red pepper flakes
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 1 large fennel bulb, trimmed and chop...
  • 4 cloves garlic, peeled and smashed
  • 1 large or 2 small shallots, chopped
  • 1/2 tsp kosher salt, plus 1/2 tsp
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 24 small clams in shells
  • 24 mussels
  • 1 1/2 lb halibut or other firm white...
  • 1 lb lge. shrimp in shells, split & d...
  • 3/4 lbs Dungeness crabmeat or lobster...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 lb clams
  • 1 lb Mussels
  • 1/2 lb squid, sliced into rings
  • 1/2 lb Black Cod-cut into cubes
  • 1 x Dungeness Crab
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1/4 cup olive oil
  • 1/2 cup bell peppers, chopped
  • 1/2 cup sliced onions
  • 1 clove garlic, minced
  • 6 to 8 clams
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 1 tsp freshly chopped oregano leaves
  • 2 Tbsps olive oil
  • 1/2 tsp chopped fresh thyme leaves
  • 1/4 lb sliced yellow onion
  • 1/2 lb (16/20 count) shrimp
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 fennel bulb, stalks discarded and b...
  • 1 medium onion, quartered
  • 3 garlic cloves, smashed and peeled
  • 3 Tbsps extra-virgin olive oil
  • 2 Turkish bay leaves or 1 California
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 2 Tbsps olive oil
  • 1/2 cup chopped onion
  • 1 Tbsp finely chopped parsley
  • 1 1/2 tsps finely chopped garlic
  • 1 1/2 tsps finely chopped fresh rosemary
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
DF
Dairy free
HF
High fiber
  • 15 Ingredients
  • 3 Tbsps extra virgin olive oil (EVOO)
  • 1 large bulb fennel, quartered length...
  • 1 large onion, quartered lengthwise,...
  • 3 cloves garlic, chopped
  • Salt and pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 1½ cups fish stock (see Tip)
  • ½ onion , diced
  • 1 carrot , diced
  • 2 Tbsps extra virgin olive oil
  • About 5 lbs cleaned fish and shellfi...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all

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