• 19 Ingredients
  • 2 yellow onions, chopped
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    +
  • 2 large bell peppers (red, green...
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    +
  • 3-4 stalks of celery, including...
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    +
  • 2 fennel bulbs, cored and choppe...
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    +
  • 2 T garlic, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon fennel seeds
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    +
  • 3 tablespoons olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 small (or 1/2 large) fennel bu...
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    +
  • 4 garlic cloves, coarsely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup diced onion
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    +
  • 3 tablespoons minced garlic
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    +
  • 1 cup fish stock
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    +
  • 1/2 cup red wine (something not...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 3 pounds halibut, sea bass, or o...
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    +
  • 1 large (2 lb or more) cooked Du...
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    +
  • 1 pound (or more) of large shrimp
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    +
  • 2 pounds little neck clams, muss...
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    +
  • 1/2 cup olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 Tb. olive oil
    -
    +
  • 1 large fennel bulb, thinly sliced
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    +
  • 1 large onion, chopped
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    +
  • 6 cloves garlic, sliced
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    +
  • 3 Tb. tomato paste
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 medium onions chopped
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    +
  • 2 stalks celery chopped
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    +
  • 1 medium parsnip chopped
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    +
  • 1/2 head garlic, cloves peeled a...
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    +
  • 1 750ml bottle of white wine tha...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion (5 oz.)
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    +
  • 1 tablespoon minced garlic
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    +
  • 2 cups dry white wine
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    +
  • 1 pound firm-ripe tomatoes, rins...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 5 cloves garlic, minced
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    +
  • 1/2 small onion, diced
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    +
  • 12 oz tomatoes, diced
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    +
  • 3 tablespoons tomato paste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup finely chopped shallots
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    +
  • 1/4 cup plus 2 tablespoons olive...
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    +
  • 24 mussels, de-bearded
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    +
  • 24 clams
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    +
  • 1/4 cup dry white wine
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion (about 1/2 lb.), peeled...
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    +
  • 2 cloves garlic, peeled and minced
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    +
  • 3 cups fat-skimmed chicken broth
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    +
  • 1 cup dry white wine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 (8-ounce) tub lump crab meat
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 1 green bell pepper, cored, seed...
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    +
  • 1 pound medium shrimp, peeled an...
    -
    +
  • 2 cups low-sodium chicken broth
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 24 small clams in shells
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    +
  • 24 mussels
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    +
  • 1 1/2 pound halibut or other fir...
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    +
  • 1 pound lge. shrimp in shells, s...
    -
    +
  • 3/4 pounds Dungeness crabmeat or...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 3 cups chopped yellow onion
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    +
  • 1 cup chopped celery
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    +
  • 3 Tbs. minced garlic
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    +
  • 2 small bay leaves
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 garlic cloves, minced
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    +
  • 4 ounces mushrooms, sliced
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    +
  • 1 (14 1/2-ounce) can diced tomat...
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    +
  • 1 teaspoon dried Italian seasoning
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 23 Ingredients
  • 4 large garlic cloves, minced
    -
    +
  • 2 medium onions, finely chopped
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    +
  • 1 Turkish bay leaf or 1/2 Califo...
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    +
  • 1 teaspoon dried oregano, crumbled
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    +
  • 1 teaspoon dried hot red pepper...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ¼ cup olive oil
    -
    +
  • 1 tsp. crushed red chile flakes
    -
    +
  • 8 cloves garlic, finely chopped
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    +
  • 3 cups fish stock
    -
    +
  • 1 ½ cups whole peeled tomatoes...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 yellow onion, diced
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    +
  • 1 large head fennel, diced (abou...
    -
    +
  • 1 large leek, halved lengthwise...
    -
    +
  • 1 green pepper, diced small
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • ¼ cup olive oil
    -
    +
  • 2 tsp. finely chopped garlic
    -
    +
  • 1 tsp. crushed red pepper flakes
    -
    +
  • 4 cups tomato-basil pasta sauce
    -
    +
  • 1½ cups fish stock or bottled cl...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
  • 29 Ingredients
  • 1 Tbsp. olive oil
    -
    +
  • 1 Tbsp. unsalted butter
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 1/4 cup white wine
    -
    +
  • 1/2 lb. Little Neck clams
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1/2 cup prechopped onion
    -
    +
  • 1 1/2 teaspoons bottled minced g...
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 1 pound mussels, scrubbed and de...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 1 large onion (2 1/2 cups), coar...
    -
    +
  • 1 medium bulb fennel, trimmed an...
    -
    +
  • 4 cloves garlic, minced (2 1/2 t...
    -
    +
  • 2 1/2 teaspoons fresh thyme
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 cups (1-inch) cubed red po...
    -
    +
  • 1 cup prechopped onion
    -
    +
  • 1/2 cup finely chopped fennel bulb
    -
    +
  • 1 tablespoon bottled minced garlic
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1/4 cup EV Olive Oil
    -
    +
  • 1 red onion, chopped
    -
    +
  • 4 celery stalks, chopped
    -
    +
  • 4 carrots, peeled and chopped
    -
    +
  • 1 tbs minced garlic
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 red onion, chopped
    -
    +
  • 1 fennel bulb, cored and chopped
    -
    +
  • 2 serrano chiles, seeded and cho...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 orange or yellow bell pepper,...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 Tb. olive oil
    -
    +
  • 1 large fennel bulb, thinly sliced
    -
    +
  • 1 large onion, chopped
    -
    +
  • 6 cloves garlic, sliced
    -
    +
  • 3 Tb. tomato paste
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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