• 19 Ingredients
  • 2 yellow onions, chopped
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    +
  • 2 large bell peppers (red, green...
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    +
  • 3-4 stalks of celery, including...
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  • 2 fennel bulbs, cored and choppe...
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    +
  • 2 T garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon fennel seeds
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  • 3 tablespoons olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 small (or 1/2 large) fennel bu...
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    +
  • 4 garlic cloves, coarsely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup diced onion
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    +
  • 3 tablespoons minced garlic
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  • 1 cup fish stock
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    +
  • 1/2 cup red wine (something not...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 3 pounds halibut, sea bass, or o...
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  • 1 large (2 lb or more) cooked Du...
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    +
  • 1 pound (or more) of large shrimp
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  • 2 pounds little neck clams, muss...
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    +
  • 1/2 cup olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 Tb. olive oil
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    +
  • 1 large fennel bulb, thinly sliced
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    +
  • 1 large onion, chopped
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    +
  • 6 cloves garlic, sliced
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    +
  • 3 Tb. tomato paste
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 medium onions chopped
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  • 2 stalks celery chopped
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    +
  • 1 medium parsnip chopped
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    +
  • 1/2 head garlic, cloves peeled a...
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    +
  • 1 750ml bottle of white wine tha...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion (5 oz.)
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    +
  • 1 tablespoon minced garlic
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    +
  • 2 cups dry white wine
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    +
  • 1 pound firm-ripe tomatoes, rins...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 fennel bulb, stalks discarded...
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    +
  • 1 medium onion, quartered
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    +
  • 3 garlic cloves, smashed and peeled
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 Turkish bay leaves or 1 Califo...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup olive oil
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    +
  • 5 cloves garlic, minced
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    +
  • 1/2 small onion, diced
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    +
  • 12 oz tomatoes, diced
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    +
  • 3 tablespoons tomato paste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup finely chopped shallots
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    +
  • 1/4 cup plus 2 tablespoons olive...
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    +
  • 24 mussels, de-bearded
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    +
  • 24 clams
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    +
  • 1/4 cup dry white wine
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 1 large bulb fennel, quartered l...
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    +
  • 1 large onion, quartered lengthw...
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    +
  • 3 cloves garlic, chopped
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    +
  • Salt and pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 27 Ingredients
  • 1 cup extra-virgin olive oil
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    +
  • 16 tbsp. butter
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    +
  • 1 medium yellow onion, peeled an...
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    +
  • 2 medium carrots, peeled, trimme...
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    +
  • 1 rib celery, chopped
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion (about 1/2 lb.), peeled...
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    +
  • 2 cloves garlic, peeled and minced
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    +
  • 3 cups fat-skimmed chicken broth
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    +
  • 1 cup dry white wine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 (8-ounce) tub lump crab meat
    -
    +
  • 4 cloves garlic, finely chopped
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    +
  • 1 green bell pepper, cored, seed...
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    +
  • 1 pound medium shrimp, peeled an...
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    +
  • 2 cups low-sodium chicken broth
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 24 small clams in shells
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    +
  • 24 mussels
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    +
  • 1 1/2 pound halibut or other fir...
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    +
  • 1 pound lge. shrimp in shells, s...
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    +
  • 3/4 pounds Dungeness crabmeat or...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 3 cups chopped yellow onion
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    +
  • 1 cup chopped celery
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    +
  • 3 Tbs. minced garlic
    -
    +
  • 2 small bay leaves
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3/4 cup extra-virgin olive oil
    -
    +
  • 8 large garlic cloves—6 finely c...
    -
    +
  • 3 jalapeños, seeded and minced
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    +
  • 2 red bell peppers, finely chopped
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    +
  • 1 large onion, finely chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 garlic cloves, minced
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    +
  • 4 ounces mushrooms, sliced
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    +
  • 1 (14 1/2-ounce) can diced tomat...
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    +
  • 1 teaspoon dried Italian seasoning
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 loaf sourdough bread, cut in s...
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    +
  • 1/2 stick unsalted butter, room...
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    +
  • 2 cloves garlic, minced
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    +
  • 2 tablespoon chopped flat-leaf p...
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    +
  • kosher salt and freshly ground b...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 23 Ingredients
  • 4 large garlic cloves, minced
    -
    +
  • 2 medium onions, finely chopped
    -
    +
  • 1 Turkish bay leaf or 1/2 Califo...
    -
    +
  • 1 teaspoon dried oregano, crumbled
    -
    +
  • 1 teaspoon dried hot red pepper...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ¼ cup olive oil
    -
    +
  • 1 tsp. crushed red chile flakes
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    +
  • 8 cloves garlic, finely chopped
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    +
  • 3 cups fish stock
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    +
  • 1 ½ cups whole peeled tomatoes...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 27 Ingredients
  • Kosher salt and freshly ground b...
    -
    +
  • Garlic Chips (above) for garnish
    -
    +
  • 2-1/2 cups (3/4 bottle) medium-b...
    -
    +
  • 1 Tbs. coarsely chopped fresh or...
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    +
  • Reserved peeled shrimp from above
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 large yellow onion, peeled and...
    -
    +
  • 6 cloves garlic, peeled and chopped
    -
    +
  • 2 medium carrots, diced
    -
    +
  • 1 28-oz. can imported whole Ita...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 1 large head fennel, diced (abou...
    -
    +
  • 1 large leek, halved lengthwise...
    -
    +
  • 1 green pepper, diced small
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • ¼ cup olive oil
    -
    +
  • 2 tsp. finely chopped garlic
    -
    +
  • 1 tsp. crushed red pepper flakes
    -
    +
  • 4 cups tomato-basil pasta sauce
    -
    +
  • 1½ cups fish stock or bottled cl...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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