• 12 Ingredients
  • 2 tablespoons olive oil
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  • 4 garlic cloves, minced
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  • 4 ounces mushrooms, sliced
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  • 1 (14 1/2-ounce) can diced tomat...
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  • 1 teaspoon dried italian seasoning
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons capers, rinsed (op...
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  • 1/4 teaspoon freshly ground pepper
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  • 3 plum tomatoes, diced
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  • 1/4 teaspoon salt
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  • 1-2 teaspoons hot paprika
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 2 Tbsp. olive oil
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  • 2 large onions, chopped
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  • 5 cloves garlic, finely chopped
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  • 1 tsp. italian seasoning
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  • 1/2 tsp. crushed red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 small sweet onion, sliced
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  • 1/4 teaspoon freshly ground pepper
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  • 4 small red potatoes, (1- to 2-...
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  • 3 plum tomatoes, diced
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  • 2 tablespoons capers, rinsed (o...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 (14 1/2-ounce) cans no-salt-ad...
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  • 1 cup reduced-sodium vegetable j...
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  • 1/2 cup clam juice
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  • 1/2 cup water
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  • 1/2 cup chopped green bell pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium green bell pepper, chopped
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  • 4 cloves garlic, minced
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    +
  • 2 teaspoons dried italian seasoning
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium green bell pepper, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 2 teaspoons dried italian seasoning
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
  • 17 Ingredients
  • 4-5 garlic cloves , minced
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  • 1 teaspoon italian seasoning
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  • 1/4 cup chopped fresh parsley
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  • 1 dozen live clam (closed, in th...
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  • 1 lb firm white fish fillet, cut...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 2 large onions, chopped (2 cups)
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  • 2 medium stalks celery, finely c...
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  • 5 cloves garlic, finely chopped...
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  • 1 can (28 oz) diced tomatoes, un...
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  • 1 bottle (8 oz) clam juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1/2 cup chopped green bell pepper
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  • 1 cup chopped celery
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  • 1 cup dry red wine
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  • 3-3 1/2 lbs mixed seafood (such...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all