• 17 Ingredients
  • 1 teaspoon fennel seeds
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    +
  • 3 tablespoons olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 small (or 1/2 large) fennel bu...
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    +
  • 4 garlic cloves, coarsely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 27 Ingredients
  • 1 cup extra-virgin olive oil
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    +
  • 16 tbsp. butter
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    +
  • 1 medium yellow onion, peeled an...
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    +
  • 2 medium carrots, peeled, trimme...
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    +
  • 1 rib celery, chopped
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup olive oil
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    +
  • 3 cups chopped yellow onion
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    +
  • 1 cup chopped celery
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    +
  • 3 Tbs. minced garlic
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    +
  • 2 small bay leaves
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 garlic cloves, minced
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    +
  • 4 ounces mushrooms, sliced
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    +
  • 1 (14 1/2-ounce) can diced tomat...
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  • 1 teaspoon dried Italian seasoning
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 loaf sourdough bread, cut in s...
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  • 1/2 stick unsalted butter, room...
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    +
  • 2 cloves garlic, minced
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    +
  • 2 tablespoon chopped flat-leaf p...
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    +
  • kosher salt and freshly ground b...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 yellow onion, diced
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    +
  • 1 large head fennel, diced (abou...
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    +
  • 1 large leek, halved lengthwise...
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    +
  • 1 green pepper, diced small
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ¼ cup olive oil
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    +
  • 1 tsp. crushed red chile flakes
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    +
  • 8 cloves garlic, finely chopped
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    +
  • 3 cups fish stock
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    +
  • 1 ½ cups whole peeled tomatoes...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • ¼ cup olive oil
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    +
  • 2 tsp. finely chopped garlic
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    +
  • 1 tsp. crushed red pepper flakes
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    +
  • 4 cups tomato-basil pasta sauce
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    +
  • 1½ cups fish stock or bottled cl...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 large yellow onion, peeled and...
    -
    +
  • 6 cloves garlic, peeled and chopped
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    +
  • 2 medium carrots, diced
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    +
  • 1 28-oz. can imported whole Ita...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • Kosher salt and freshly ground b...
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    +
  • Garlic Chips (above) for garnish
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    +
  • 2-1/2 cups (3/4 bottle) medium-b...
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    +
  • 1 Tbs. coarsely chopped fresh or...
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    +
  • Reserved peeled shrimp from above
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 red onion, chopped
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    +
  • 1 fennel bulb, cored and chopped
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    +
  • 2 serrano chiles, seeded and cho...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 orange or yellow bell pepper,...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 cups vertically sliced onion
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    +
  • 4 garlic cloves, sliced
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    +
  • 1 cup dry white wine
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    +
  • 1 cup organic vegetable broth
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 large onion, chopped
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    +
  • 2 large clove garlic, finely cho...
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    +
  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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    +
  • 2 bottles (8 oz. ea.) clam juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1½ cups fish stock (see Tip)
    -
    +
  • ½ onion , diced
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    +
  • 1 carrot , diced
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    +
  • 2 tablespoons extra virgin oliv...
    -
    +
  • About 5 pounds cleaned fish and...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 chopped onions
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    +
  • 6 cloves of minced garlic
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    +
  • 1-2 stalks (with leaves) chopped...
    -
    +
  • 1/1 lb 12 oz can chopped tomatoes
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 ribs celery, sliced on a long...
    -
    +
  • 1 bulb fennel, cored and then th...
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 3 large cloves garlic, chopped
    -
    +
  • 1 teaspoon crushed red pepper fl...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 cup extra-virgin olive oil (...
    -
    +
  • 5 to 6 anchovy filets
    -
    +
  • 5 to 6 cloves garlic, finely cho...
    -
    +
  • Pinch of red pepper flakes
    -
    +
  • 1 large onion, chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 onions, diced
    -
    +
  • 6 garlic cloves, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 cups dry red wine
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 tablespoon finely chopped parsley
    -
    +
  • 1 1/2 teaspoons finely chopped g...
    -
    +
  • 1 1/2 teaspoons finely chopped f...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup white wine vinegar
    -
    +
  • 1/2 pound baby octopus, cleaned,...
    -
    +
  • 1/2 pound clams, such as manila...
    -
    +
  • 1/2 pound mussels, scrubbed and...
    -
    +
  • 2 cups dry white wine (Verdicchi...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • cioppino:
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 teaspoons chopped fresh oregano
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4-5 tablespoons extra-virgin oli...
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 1/4 cup finely diced fennel bulb
    -
    +
  • 3 tablespoons minced garlic
    -
    +
  • 1 tablespoon minced fresh thyme
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • cioppino:
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 teaspoons chopped fresh oregano
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 teaspoon fresh oregano
    -
    +
  • 1 pound littleneck clams
    -
    +
  • 3 teaspoons chopped fresh basi...
    -
    +
  • ¾ pounds baby sea scallops, foo...
    -
    +
  • 1 rosemary sprig
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • fennel leaves (to garnish)
    -
    +
  • 2 tablespoons minced fresh basil
    -
    +
  • 8 ounces prince edward island mu...
    -
    +
  • 1 cup bottled clam juice
    -
    +
  • 8 ounces littleneck clams
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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