• 28 Ingredients
  • 2 tablespoons of butter
    -
    +
  • 2 tablespoons of olive oil
    -
    +
  • 1 cup finely chopped onions, fro...
    -
    +
  • 1 1/2 cups finely chopped leeks,...
    -
    +
  • 1/2 cup finely chopped celery, f...
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 3 pounds halibut, sea bass, or o...
    -
    +
  • 1 large (2 lb or more) cooked Du...
  • 1 pound (or more) of large shrimp
  • 2 pounds little neck clams, muss...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 23 Ingredients
  • 4 large garlic cloves, minced
    -
    +
  • 2 medium onions, finely chopped
    -
    +
  • 1 Turkish bay leaf or 1/2 Califo...
    -
    +
  • 1 teaspoon dried oregano, crumbled
    -
    +
  • 1 teaspoon dried hot red pepper...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 27 Ingredients
  • 1 cup extra-virgin olive oil
    -
    +
  • 16 tbsp. butter
    -
    +
  • 1 medium yellow onion, peeled an...
    -
    +
  • 2 medium carrots, peeled, trimme...
    -
    +
  • 1 rib celery, chopped
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 19 Ingredients
  • 1 (8-ounce) tub lump crab meat
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 1 green bell pepper, cored, seed...
    -
    +
  • 1 pound medium shrimp, peeled an...
    -
    +
  • 2 cups low-sodium chicken broth
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 23 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 1 large head fennel, diced (abou...
    -
    +
  • 1 large leek, halved lengthwise...
    -
    +
  • 1 green pepper, diced small
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1/4 cup extra virgin olive oil
    -
    +
  • 2 medium onions, diced
    -
    +
  • 1 bay leaf
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 teaspoon red pepper flakes
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 lb clams
    -
    +
  • 1 lb Mussels
    -
    +
  • 1/2 lb squid, sliced into rings
    -
    +
  • 1/2 lb Black Cod-cut into cubes
    -
    +
  • 1 x Dungeness Crab
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Two 14½-ounce cans chopped toma...
    -
    +
  • 1 green bell pepper
    -
    +
  • 1 medium onion
    -
    +
  • 1 pound skinless cod fillets
    -
    +
  • ½ cup hearty red wine , such as...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 21 Ingredients
  • 3/4 pound sea scallops , tough...
    -
    +
  • 1 teaspoon dried hot red pepper...
    -
    +
  • 1/4 cup finely chopped fresh fla...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 3 tablespoons finely chopped fre...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 large can crushed tomatoes and...
    -
    +
  • 1 can tomato sauce, 8 oz
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 cup white wine
    -
    +
  • 6 x cloves chopped garlic
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 4 garlic cloves, minced
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 medium onion, chopped fine
    -
    +
  • 1/2 teaspoon dried hot red peppe...
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 23 Ingredients
  • 2 onions, diced
    -
    +
  • 6 garlic cloves, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 cups dry red wine
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 8-ounce bottle clam juice
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1 pound firm white fish fillet,...
    -
    +
  • 1 14-ounce can diced tomatoes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 (14 1/2-ounce) cans no-salt-ad...
    -
    +
  • 1 cup reduced-sodium vegetable j...
    -
    +
  • 1/2 cup clam juice
    -
    +
  • 1/2 cup water
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cups chopped onion
    -
    +
  • 1 3/4 cups chopped fennel bulb (...
    -
    +
  • 1 cup chopped green bell pepper
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 3/4 pound unpeeled medium-size f...
    -
    +
  • 1 dozen littleneck clams
    -
    +
  • 1 tablespoon cornmeal
    -
    +
  • Olive oil-flavored vegetable coo...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 medium green bell pepper, chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 teaspoons dried italian seasoning
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cups chopped onion
    -
    +
  • 1 3/4 cups chopped fennel bulb (...
    -
    +
  • 1 cup chopped green bell pepper
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon(s) olive oil
    -
    +
  • 1 medium red onion, diced
    -
    +
  • 1 red bell pepper, cored and diced
    -
    +
  • 1 green bell pepper, cored and d...
    -
    +
  • 2 clove(s) garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 medium green bell pepper, chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 teaspoons dried italian seasoning
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 envelope (1 1/2 oz) spaghetti...
    -
    +
  • 2 cups Muir Glen® organic tomato...
    -
    +
  • 1 can (28 oz) Muir Glen® organic...
    -
    +
  • 3 medium green onions, finely ch...
    -
    +
  • 1 medium green bell pepper, dice...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 cloves garlic, minced
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 25 shrimp
    -
    +
  • 1 pound cod fillets, cubed
    -
    +
  • 25 mussels, cleaned and debearded
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 21 Ingredients
  • 12 large fresh scallops
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1 1/2 lbs snow crabs or king cra...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/2 teaspoon basil
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 (28 ounce) can tomatoes , cut up
    -
    +
  • 1/4 cup chopped parsley
    -
    +
  • 1 lb shelled and deveined shrimp...
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1/2 cup white wine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all