• 19 Ingredients
  • 2 yellow onions, chopped
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  • 2 large bell peppers (red, green...
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    +
  • 3-4 stalks of celery, including...
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  • 2 fennel bulbs, cored and choppe...
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  • 2 T garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon fennel seeds
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    +
  • 3 tablespoons olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 small (or 1/2 large) fennel bu...
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  • 4 garlic cloves, coarsely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 Tb. olive oil
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    +
  • 1 large fennel bulb, thinly sliced
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    +
  • 1 large onion, chopped
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  • 6 cloves garlic, sliced
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    +
  • 3 Tb. tomato paste
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 fennel bulb, stalks discarded...
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  • 1 medium onion, quartered
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  • 3 garlic cloves, smashed and peeled
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  • 3 tablespoons extra-virgin olive...
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  • 2 Turkish bay leaves or 1 Califo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup finely chopped shallots
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  • 1/4 cup plus 2 tablespoons olive...
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  • 24 mussels, de-bearded
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  • 24 clams
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  • 1/4 cup dry white wine
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 large bulb fennel, quartered l...
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    +
  • 1 large onion, quartered lengthw...
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    +
  • 3 cloves garlic, chopped
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  • Salt and pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 27 Ingredients
  • 1 cup extra-virgin olive oil
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    +
  • 16 tbsp. butter
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  • 1 medium yellow onion, peeled an...
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  • 2 medium carrots, peeled, trimme...
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  • 1 rib celery, chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (8-ounce) tub lump crab meat
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  • 4 cloves garlic, finely chopped
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    +
  • 1 green bell pepper, cored, seed...
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  • 1 pound medium shrimp, peeled an...
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    +
  • 2 cups low-sodium chicken broth
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1/2 cup olive oil
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    +
  • 3 cups chopped yellow onion
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  • 1 cup chopped celery
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    +
  • 3 Tbs. minced garlic
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  • 2 small bay leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 yellow onion, diced
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    +
  • 1 large head fennel, diced (abou...
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    +
  • 1 large leek, halved lengthwise...
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    +
  • 1 green pepper, diced small
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 27 Ingredients
  • Kosher salt and freshly ground b...
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    +
  • Garlic Chips (above) for garnish
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    +
  • 2-1/2 cups (3/4 bottle) medium-b...
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  • 1 Tbs. coarsely chopped fresh or...
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    +
  • Reserved peeled shrimp from above
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
  • 29 Ingredients
  • 1 Tbsp. olive oil
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    +
  • 1 Tbsp. unsalted butter
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    +
  • 1 clove garlic, chopped
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    +
  • 1/4 cup white wine
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    +
  • 1/2 lb. Little Neck clams
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 1 large onion (2 1/2 cups), coar...
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    +
  • 1 medium bulb fennel, trimmed an...
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    +
  • 4 cloves garlic, minced (2 1/2 t...
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    +
  • 2 1/2 teaspoons fresh thyme
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 cups (1-inch) cubed red po...
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  • 1 cup prechopped onion
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    +
  • 1/2 cup finely chopped fennel bulb
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    +
  • 1 tablespoon bottled minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 Tb. olive oil
    -
    +
  • 1 large fennel bulb, thinly sliced
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    +
  • 1 large onion, chopped
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    +
  • 6 cloves garlic, sliced
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    +
  • 3 Tb. tomato paste
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 red onion, chopped
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    +
  • 1 fennel bulb, cored and chopped
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    +
  • 2 serrano chiles, seeded and cho...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 orange or yellow bell pepper,...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 cup dry white wine [or chicken...
    -
    +
  • 24 24 clams, well scrubbed
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    +
  • 24 24 mussels, well scrubbed
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    +
  • 2 Tbsp. Bertolli® Classico™ Oliv...
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    +
  • 1 cup finely chopped fennel
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 20 Ingredients
  • 2 tablespoons garlic-flavored ol...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 pound dry sea scallops (see Note)
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    +
  • 2 1/2 cups light- to medium-bodi...
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    +
  • 1 28-ounce can whole peeled or d...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 0.5 c olive oil, plus more for d...
    -
    +
  • 3 clv garlic, minced
    -
    +
  • 2 large shallots, roughly chopped
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    +
  • 1 fennel bulb, stalks and fronds...
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    +
  • 2 carrots, peeled and roughly ch...
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbsp Olive Oil
    -
    +
  • 2 x green onions, sliced
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    +
  • 1 x red, yellow or orange bell p...
    -
    +
  • 1 x sweet yellow onion, diced
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    +
  • 1 tsp fennel seeds
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 2 1 1/3- to 1 1/2-pound live lob...
    -
    +
  • 2 pounds uncooked large shrimp w...
    -
    +
  • 1 1/4 cups olive oil
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 1 cup chopped celery
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 head fennel (about 3 1/2 in. w...
    -
    +
  • 1 pound leeks
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 cans (28 oz. each) diced tomatoes
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 head fresh fennel (12 oz.)
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 onion (8 oz.), peeled and chopped
    -
    +
  • 2 cloves garlic, peeled and minced
    -
    +
  • 1/4 cup chopped parsley
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 ribs celery, sliced on a long...
    -
    +
  • 1 bulb fennel, cored and then th...
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 3 large cloves garlic, chopped
    -
    +
  • 1 teaspoon crushed red pepper fl...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 yellow onions, finely diced
    -
    +
  • 1 bunch scallions, trimmed and f...
    -
    +
  • 2 green peppers, seeded and cut...
    -
    +
  • 1 fennel bulb, trimmed and cut i...
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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