LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups coconut milk (the real st...
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  • 4 large pitted medjool dates, ch...
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  • 1/2 scoop vanilla protein of cho...
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  • one small banana, preferably frozen
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  • 1/2 tsp. cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 20 medjool dates, seeded and halved
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  • 1/2 tsp. vanilla extract
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  • 1/3 cup creamy almond butter
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  • 1/3 cup unsweetened shredded coc...
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  • 1/3 cup plus 1 Tbsp. natural coc...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups old fashioned oats
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  • 2 cups crisp rice cereal
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  • 1/2 cup almonds
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  • 2 Tbsp. chia, buckwheat, flax se...
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  • 2 cups pitted dates (about 14 la...
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 7 Ingredients
  • 1 cup almond milk or milk of cho...
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  • 2 sliced and frozen ripe (but no...
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  • ¼ cup tahini
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  • 4 medjool dates, pitted and torn...
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  • 1 drop of real vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 12 oz chopped, pitted dried Medj...
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  • 2 oz all natural Peanut Butter
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  • 2 x heaping tablespoons unsweete...
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  • 1 oz Old Fashioned Rolled Oats
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  • 0 pinch Salt
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon nondairy butter, to...
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  • 1/4 cup (20 g) old-fashioned or...
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  • 3/4 cup (75 g) walnuts halves
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  • 4 medjool dates, pitted and cut...
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  • 1/2 cup (122 g) unsweetened appl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 4 Ingredients
  • 5 oranges
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  • 1/2 cup pitted, chopped Medjool...
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  • 1/4 cup chopped toasted almonds
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  • 3/4 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup pecans
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  • 1/2 cup walnuts
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  • 2 Granny Smith apples, peeled an...
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  • 1 1/2 cups medjool dates (about...
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  • 1/3 cup sweet wine, such as Mani...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 20 Ingredients
  • 1 cup hazelnuts, toasted, husked...
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  • 1 cup pecan halves, toasted, coa...
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  • 3/4 cup pitted medjool dates, co...
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  • 1/2 cup coarsely chopped candied...
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  • 1/2 cup dried tart cherries
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 6 Ingredients
  • 1 cup raw almonds, soaked in water
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  • 3.5 cups filtered water
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  • 2-4 pitted medjool dates*, to ta...
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  • 1 whole vanilla bean*, chopped (...
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  • 1/4 tsp cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup + 1/2 cup almond milk
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  • 1 cup + 1/4 cup (packed) roasted...
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  • 3-4 large medjool dates, pitted
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  • 1 tablespoon chia seeds
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  • 1-2 teaspoons cinnamon, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 medjool dates, sliced in half,...
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  • 3/4 cup coconut flakes (or 1/2 c...
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  • 1/2 cup organic raisins
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  • 3/4 cup macadamia nuts
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  • 3/4 cup sunflower seeds (raw or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 7 Ingredients
  • 1 cup cashews, walnuts, or almonds
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  • Generous pinch sea salt
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  • 1 1/4 cup pitted medjool dates (...
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  • 1/4 cup dried apricot
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  • 1 tablespoon almond butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup almonds
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  • 1 cup macadamia nuts
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  • 1 cup medjool dates
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  • 1 cup dried cherries
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  • 1 tablespoon vanilla extract
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup gluten-free rolled oats,...
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  • 1 cup water
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  • 3/4 cup packed pitted medjool dates
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  • 1/2 cup chia seeds
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  • 1/4 cup raw sunflower seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup packed pitted medjool date...
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  • 1/4 cup hulled hemp seed
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  • 1/4 cup chia seed
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  • 1/4 cup sesame seed
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  • 1/4 cup cocoa powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 medium carrots (1/2 pound), pe...
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  • 1/2 cup (3 ounces) coarsely chop...
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  • 1/2 cup (128 grams) unsalted cre...
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  • 1 teaspoon ground cinnamon
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  • 1/4 teaspoon ground nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup raw hazelnuts
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  • 1/4 cup raw almonds
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  • 3 1/2 cups water
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  • 2 1/2-3 pitted medjool dates, to...
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    +
  • 1 vanilla bean, roughly chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup sprouted or cooked quinoa
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  • 1 1/4 cup of store-bought organi...
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  • 1/3 cup organic hemp seed
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  • 2 cups coconut water (can substi...
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    +
  • 4 medjool dates, pitted
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ¼ cup unsalted, shelled raw pist...
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  • ½ cup medjool dates, chopped
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  • 2 teaspoons finely grated orange...
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  • ½ teaspoon vanilla extract
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  • 2 tablespoons honey, divided
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 large firm baking apples (I us...
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  • 1 cup rolled oats
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  • 1 tsp cinnamon
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  • 1/4 tsp freshly ground nutmeg
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    +
  • 4 medjool dates (or raisins), pi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3-4 organic strawberries, or any...
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  • Date Puree
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  • 1 cup organic buckwheat flour
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  • 1 tbsp ground flax seeds
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  • 1/4 tsp aluminum-free baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 large ripe bananas, peeled (23...
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  • 1/2 cup packed pitted Medjool da...
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  • 1/4 cup virgin coconut oil
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  • 1 teaspoon pure vanilla extract
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  • 1 teaspoon cinnamon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 tablespoons light-brown sugar
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  • 4 tablespoons unsalted butter, m...
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  • 2 tablespoons grated fresh ginger
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  • 1/2 teaspoon ground cinnamon
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  • 1 teaspoon grated orange zest
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups almond milk
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  • 2-3 pitted large medjool dates,...
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  • 3 tablespoons unsweetened Dutch-...
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  • 3 tablespoons hulled hemp seed
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    +
  • 1 large peeled and frozen banana
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all