LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium onions diced
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  • 1 stalk celery diced
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  • 1 fresh Poblano chile seeds remo...
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  • 3 cloves garlic minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 4 x medium zucchini - about 6 ou...
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  • 1 tbsp olive oil
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  • 1 x red or yellow bell pepper, s...
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  • 1/2 x medium-size onion, chopped
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  • 2 cloves garlic, finely minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 medium Onion, chopped
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  • 2 cup peeled and chopped Carrots
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  • 6 x Garlic Cloves, chopped
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  • 1 can Pumpkin Purée, 15 oz.
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  • 1 can light unsweetened Coconut...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1 small onion, finely diced
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  • 2 Granny Smith apples, peeled, c...
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  • 1 pound ground chicken
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  • 1/3 cup fresh sage leaves, shredded
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 onion, chopped
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  • 3 cloves garlic, minced
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  • 1 lb. ground chicken
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  • 1 (4 oz) can diced green chilies
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  • 1 Tbsp. ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 23 Ingredients
  • 2 lb homemade ground chicken
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  • 2 x whole eggs
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  • 2 tbsp greek yogurt
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  • 1 tbsp papaya paste
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  • 1/3 cup Heavy Cream
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  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 1/4 pounds ground chicken or lamb
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  • 2 tablespoons mild or hot curry...
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  • 1 tablespoon grill seasoning, su...
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  • 2 pinches of ground cinnamon or...
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  • 1 1/2 teaspoons ground cumin (ha...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 27 Ingredients
  • 2 1/2 tablespoons sweet paprika
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  • 2 tablespoons ground fennel seed
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  • 1 1/2 tablespoons ground cumin
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  • 2 1/4 teaspoon ground coriander
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  • 1 tablespoon plus 2 teaspoons ko...
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  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • Jalapeno, diced – 2
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  • Red onion, diced – ½
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  • Cilantro, chopped – Handful of s...
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  • Garlic, crushed – 1 tbs.
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  • Ground pork – 1 lb. (possible su...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 1/4 pounds ground chicken or lamb
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  • 2 tablespoons mild or hot curry...
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  • 1 tablespoon grill seasoning, su...
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  • 2 pinches of ground cinnamon or...
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  • 1 1/2 teaspoons ground cumin (ha...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 26 Ingredients
  • 1 lb ground chicken (I prefer da...
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  • 1 lb ground turkey, 85% lean
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  • 1 small carrot, grated fine
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  • 1 small zucchini, grated fine
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  • 1 small onion, grated or minced...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup prechopped onion
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  • 1 teaspoon bottled minced garlic
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground chipotle chi...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbsp. olive oil
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  • 1/2 cup white onion, finely chopped
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  • 2 cloves garlic, finely chopped
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  • 1/2 lb. ground chicken
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  • 1 cup finely chopped ripe tomatoes
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbsp. vegetable oil
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  • 1/2 cup white onion
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  • 2 cloves garlic, finely chopped
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  • 1/2 lb. ground chicken
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  • 1 cup finely chopped, ripe tomatoes
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1 tablespoon unsalted butter
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  • 1 cup enriched white rice
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  • 2 cups chicken broth
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  • 8 ounces ground chicken
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon vegetable oil
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  • 4 tablespoons butter, divided
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  • 1 pound ground chicken breast
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  • 1 small McIntosh apple, peeled a...
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  • 1/4 cup pure maple syrup (eyebal...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 4 cups chicken stock (32 ounces)
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  • 3 ancho chili peppers, stemmed a...
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  • 1 tablespoon vegetable oil
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  • 4 slices lean smoky bacon, chopped
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  • 2 pounds ground chicken
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 pounds ground chicken, pork or...
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  • 1 1/2 teaspoons ground allspice...
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  • 1/2 teaspoon ground cinnamon (ey...
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  • 1/2 teaspoon grated nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • The Meatballs:
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  • 1 pound ground chicken 1/2 teasp...
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  • 1/2 teaspoon salt
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  • 1 cup chicken stock or water
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  • The Sauce:
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 4 large poblano chili peppers, h...
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  • 2 tablespoons extra-virgin olive...
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  • 3/4 cup chopped onion
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  • 1 to 1 1/4 cup (1 pepper) choppe...
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  • 2 large cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 can(s) chickpeas, rinsed and d...
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  • 6 cup(s) chicken broth
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  • 1/2 teaspoon(s) cinnamon
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  • Coarse salt and ground pepper
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  • 1 pound(s) ground chicken, rolle...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 can(s) chickpeas, rinsed and d...
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  • 6 cup(s) chicken broth
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  • 1/2 teaspoon(s) cinnamon
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  • Coarse salt and ground pepper
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  • 1 pound(s) ground chicken, rolle...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 2 pound(s) ground chicken, coars...
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  • 3 tablespoon(s) chili powder, pl...
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  • 1 15 ounce can kidney beans drai...
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  • 2 28 ounce cans diced fire roast...
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  • 1 medium sweet potato peeled and...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 150 g flat leaf parsley , finely...
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  • 1 onion , finely chopped
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  • 1 1/2 kg potatoes , peeled and f...
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  • 3 teaspoons dried mint , grounded
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  • 1 1/8 teaspoons salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1/2 cup onion , chopped
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  • 1/2 teaspoon cinnamon
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  • 1 (454 g) package phyllo pastry...
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  • 1/3 cup frozen green pea
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  • 3/4 lb ground chicken or ground...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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