LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cups regular rolled oats
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  • 3 cups 4- or 7-grain cereal flak...
  • 1 cup chopped dried dates
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  • 1 cup chopped dried apples
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  • 1 cup chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 Cup Rolled oats
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  • 2 Tbs Veg Oil
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  • 2 Tbs Agave Nectar
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  • 2 Tbs Dried Apple Chunks
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  • 2 Tbs Currants (sub raisins)
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup steel cut Irish oatmeal
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  • 1 cup diced, dried apples (I use...
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  • 1/3 cup raisins (optional)
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  • 2 tablespoons brown sugar
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/3 cup chopped almonds
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  • 1/3 cup chopped pecans
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  • 1/2 cup honey
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  • 3/4 cup Medjool dates, pitted
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons chopped pecans
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  • 3 cups apple juice
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  • 3 cups fat-free milk
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  • 2 cups uncooked regular oats (no...
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  • 1/2 cup coarsely chopped dried a...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 cup honey
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  • 1/2 cup agave syrup
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  • 1/2 cup water
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  • 1/2 cup canola oil
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  • 1 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 10 Ingredients
  • 3 cups dried apples, about 7 ounces
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  • 3/4 cup dried cherries, about 4...
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  • 1 3/4 cups apple cider
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  • 3/4 cup plus 2 tablespoons packe...
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  • 1 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 cups regular oats
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  • 1 cup whole-grain toasted oat ce...
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  • 1/3 cup oat bran
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  • 1/3 cup finely chopped walnuts
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  • 2 teaspoons ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 cups whole wheat flour or...
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  • 1 cup oat flour
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  • 1/2 cup unbleached all purpose f...
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  • 1/2 cup sugar
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  • 2 teaspoons baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 19 Ingredients
  • 3/4 cup brown sugar
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  • 1/4 cup butter, melted
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  • 3/4 cup unsweetened applesauce
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  • 2 eggs
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  • 1 teaspoon pure vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 10 Ingredients
  • 3/4 cup uncooked US long grain b...
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  • 1 cup finely chopped dried apple...
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  • 1/3 cup each wheat berries, stee...
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  • 6 cup water
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  • 1/4 cup maple syrup or honey
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup firmly packed brown sugar
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  • 2 egg whites
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  • 2 tablespoons canola oil
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  • 1 tablespoon McCormick® cinnamon...
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  • 1/2 teaspoon McCormick® Ginger,...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
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  • 13 Ingredients
  • 2 cups quick-cooking oats
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  • 1/2 cup packed dark brown sugar
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  • 1 cup whole-wheat flour
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  • 1/2 cup wheat germ
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  • 2 teaspoons cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 12 Ingredients
  • 2 cups flour
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  • 1 tablespoon McCormick® cinnamon...
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 1 cup (2 sticks) butter, softened
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup rolled oats*
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  • 1/2 cup barley flakes*
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  • 2 cups boiling water
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  • 1 1/2 teaspoons instant yeast
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  • 1 1/2 teaspoons salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/3 cups (4 5/8 ounces) old-fa...
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  • 1 cup (about 5 ounces) dried fru...
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  • 3/4 cup (12 tablespoons, 1 1/2 s...
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  • 1 1/4 cups (8 3/4 ounces) brown...
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  • 3 tablespoons (2 ounces) dark co...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 14 Ingredients
  • 3 cups uncooked regular oats
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  • 1 cup wheat germ
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  • 1/2 cup chopped pecans
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  • 1/2 cup sliced almonds
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  • 1/3 cup sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 11 Ingredients
  • -- Cooking spray or butter
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  • 4 cups rolled oats
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  • 1 1/2 cups pecans
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  • 3/4 teaspoon ground ginger
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  • 1/2 teaspoon cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 15 Ingredients
  • 1 1/4 cups milk
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  • 1 1/4 cups old-fashioned rolled...
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  • 1/4 cup (1/2 stick) butter
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  • 1 tablespoon active dry yeast
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  • 1/4 cup warm water (105° to 115°F)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 cup packed light brown sugar
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  • 1/2 teaspoon vanilla extract
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  • 1/2 cup diced dried apples
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  • 1 cup whole-wheat pastry flour
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  • 2 tablespoons canola oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 12 Ingredients
  • 2 cups rolled oats
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    +
  • 1 cup wheat flakes
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    +
  • 2 tablespoons sunflower seeds
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  • 1 1/2 tablespoons sesame seeds
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  • 1/4 cup frozen apple juice conce...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup(s) old fashioned oatmeal
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  • 1/4 cup(s) dried apple diced
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  • 1/2 teaspoon(s) cinnamon
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  • 1/4 cup(s) raisins
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  • 1 1/4 cup(s) water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup steel-cut Irish oatmeal
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    +
  • 1 cup diced dried apples
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  • 1/3 cup raisins
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    +
  • 2 tbsp brown sugar
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  • 1 cinnamon stick
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/4 cups milk
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    +
  • 1 1/4 cups old-fashioned rolled...
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  • 1/4 cup (1/2 stick) butter
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    +
  • 1 tablespoon active dry yeast
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  • 1/4 cup warm water (105° to 115...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons finely chopped dri...
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  • 1 1/4 cups cold water
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  • 1/4 teaspoon ground cinnamon
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  • 2 tablespoons pure maple syrup
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  • 1 cup old fashioned oats
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all