V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1/3 cup chopped almonds
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  • 1/3 cup chopped pecans
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  • 1/2 cup honey
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  • 3/4 cup Medjool dates, pitted
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  • 1 teaspoon cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 cup honey
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  • 1/2 cup agave syrup
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  • 1/2 cup water
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  • 1/2 cup canola oil
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  • 1 tsp cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 3 cups regular oats
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  • 1 cup whole-grain toasted oat ce...
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  • 1/3 cup oat bran
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  • 1/3 cup finely chopped walnuts
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  • 2 teaspoons ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups nonfat milk
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  • 1/4 teaspoon salt
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  • 1 1-pound loaf sliced whole-whea...
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  • 1/2 cup raisins
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  • 1/2 teaspoon ground nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 orange yams (1.5 lbs. total),...
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  • 2 white sweet potatoes (1.5 lbs....
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  • 8 carrots (1 lb) peeled and cut...
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  • 6 oz dried apples (1 1/2 cups)
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    +
  • 6 oz dried cranberries (1 1/4 cups)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon sugar
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  • 1 tablespoon vegetable oil
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  • Generous dash ground cinnamon
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  • 8 slices Pepperidge Farm® Whole...
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  • 1 cup coarsely chopped unblanche...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 lb wide egg noodles
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  • 4 eggs
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  • 1/2 cup sugar
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    +
  • 1 cup honey
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    +
  • 1 tsp cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 medium sweet potatoes (about 2...
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  • 1 cup bottled cooked chestnuts o...
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  • 3/4 cup dried apple slices, cut...
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  • 3/4 cup unsweetened apple juice
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    +
  • 2 tablespoons unsalted butter, s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 chicken (3 1/2 pounds), quarte...
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon ground nutmeg
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  • 1/4 teaspoon ground black pepper
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    +
  • 2 tart apples, cored and chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3 cups uncooked regular oats
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    +
  • 1 cup wheat germ
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    +
  • 1/2 cup chopped pecans
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    +
  • 1/2 cup sliced almonds
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    +
  • 1/3 cup sunflower seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup pitted prunes
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  • 1/2 cup dried apricots
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  • 1/2 cup dried apple slices
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  • 5 dried figs
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  • 1 orange
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • -- Cooking spray or butter
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  • 4 cups rolled oats
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    +
  • 1 1/2 cups pecans
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    +
  • 3/4 teaspoon ground ginger
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  • 1/2 teaspoon cinnamon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 cup oil
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    +
  • 1 1/2 cups white sugar
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    +
  • 1/4 cup brown sugar
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    +
  • 2 tablespoons honey
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    +
  • 4 eggs
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • 1/2 cup unsweetened apple cider
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    +
  • 1/2 cup dried apples, chopped
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    +
  • 1 cup peeled and coarsely shredd...
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    +
  • 2 1/2 teaspoons active dry yeast
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    +
  • 1/4 cup warm water (105° to 115°)
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 2 cups warm water (about 110°F)
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    +
  • 1/2 cup honey or brown sugar
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    +
  • 1 tablespoon active dry yeast
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    +
  • 4 cups all-purpose flour
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    +
  • 1/3 cup chopped dried figs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
V
Vegetarian
  • 14 Ingredients
  • Cooking spray
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    +
  • 1 pound sweet potatoes, peeled,...
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    +
  • 1 pound baby carrots
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    +
  • 1 cup dried apples
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    +
  • 1 cup dried plums
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 chicken (3 1/2 pounds), quarte...
    -
    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon ground nutmeg
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 2 tart apples, cored and chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups Fiber One® honey Clusters...
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  • 1/4 cup roasted sunflower nuts
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    +
  • 1/2 cup corn syrup or honey
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    +
  • 1/4 cup packed brown sugar
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    +
  • 1 cup dried apple slices, coarse...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/2 cup apple juice
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    +
  • 1/3 cup smooth natural peanut bu...
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    +
  • 1/4 cup Splenda® No Calorie Swee...
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    +
  • 2 tbsp liquid honey
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    +
  • 1 tsp cinnamon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 cups apple cider
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    +
  • 1 cup unsweetened apple juice
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    +
  • 1 cup cranberry juice (may subst...
    -
    +
  • 1 whole nutmeg, broken up
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    +
  • 1 tablespoon sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 2 cups warm water (about 110°F)
    -
    +
  • 1/2 cup honey or brown sugar
    -
    +
  • 1 tablespoon active dry yeast
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    +
  • 4 cups all-purpose flour
    -
    +
  • 1/3 cup chopped dried figs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 cups cinnamon Burst Cheerios®...
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    +
  • 2 cups honey Nut Cheerios® cereal
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    +
  • 4 cups popped popcorn
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    +
  • 1 bag (6 oz) dried cranberries
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    +
  • 1 can (6 oz) salted almonds
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup dried apple
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    +
  • vegetable oil cooking spray
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    +
  • 4 (3 ounce) pork chops
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    +
  • 2 teaspoons honey
    -
    +
  • 3 cups coleslaw mix
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 1/2 cups dried apples, finely...
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    +
  • 1/2 cup chopped pecans
    -
    +
  • 3 cups Whole Grain Total® cereal
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    +
  • 1/3 cup honey
    -
    +
  • 1/4 cup golden raisins
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 37 Ingredients
  • 1/2 vanilla bean
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    +
  • 1/4 cup sugar
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    +
  • 3/4 cup 2 percent milk
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    +
  • 1/2 lemon, zested
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    +
  • 1/2 navel orange, zested
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    +
  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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