• 13 Ingredients
  • 1/4 cup chopped pecans
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  • 6 large Gala or Rome apples, cored
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  • 1 tablespoon lemon juice
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  • 2 tablespoons butter, softened a...
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  • 1/2 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons chopped pecans
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  • 3 cups apple juice
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  • 3 cups fat-free milk
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  • 2 cups uncooked regular oats (no...
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  • 1/2 cup coarsely chopped dried a...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 (10-oz.) package dried Mission...
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  • 1 (7-oz.) package dried apricots
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  • 1 (5-oz.) package dried apples
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  • 2 cups apple cider
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  • 2/3 cup dry sherry
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 (15.2-oz.) package cinnamon st...
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  • 1/2 cup dried apple pieces, roug...
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  • 1/2 cup golden raisins
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 7 Ingredients
  • 3 (6-ounce) packages dried slice...
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  • 6 cups water
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  • 1 cup firmly packed brown sugar
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  • 1 teaspoon ground ginger (optional)
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  • 1 teaspoon ground cinnamon (opti...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 (10-oz.) package dried Mission...
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  • 1 (7-oz.) package dried apricots
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  • 1 (5-oz.) package dried apples
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  • 2 cups apple cider
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  • 2/3 cup port
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 (10-oz.) package dried Mission...
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  • 1 (7-oz.) package dried apricots
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  • 1 (5-oz.) package dried apples
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  • 1 (12-oz.) can thawed apple juic...
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  • 1 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 3 cups uncooked regular oats
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  • 1 cup wheat germ
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  • 1/2 cup chopped pecans
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  • 1/2 cup sliced almonds
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  • 1/3 cup sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3/4 cup pitted prunes
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  • 1/2 cup dried apricots
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  • 1/2 cup dried apple slices
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  • 5 dried figs
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  • 1 orange
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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