• 8 Ingredients
  • 1 (5 ounce) can solid white alba...
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  • Mayonnaise (the amount based on...
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  • 1 tbsp fresh chopped dill or 1 t...
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  • 1 tbsp diced sweet pickle
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  • 1 tbsp diced red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8-12 ounces pasta (medium shells...
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  • sea or Kosher salt
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  • 1/3 cup olive oil + 1 tablespoon
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  • 2-3 tablespoons fresh lime juice
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  • 2 teaspoons honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 to 1 Lemon, juiced
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  • 1 tablespoon Extra Virgin Olive Oil
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  • 1/4 teaspoon Dijon Mustard
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  • 1 Avocado, diced
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  • 1 cup Grape Tomatoes, halved
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5-6 cups Red Potatoes, diced, sk...
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  • 3 tablespoons Olive Oil
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  • 2 cups Grape Tomatoes
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  • Sea Salt and Fresh Black Pepper
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  • 1 cup packed Fresh Basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup sliced almonds
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  • 6 slices bacon
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  • 1/2 red onion, thinly sliced
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  • 2 tablespoon red wine vinegar
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  • 1 teaspoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 5-6 ounce can Albacore Tuna, s...
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  • 1 14 ounce can Chickpeas/Garbanz...
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  • 2 cloves Garlic, minced
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  • 1/3 cup red onion, thinly sliced...
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  • 2 tbsp Extra-Virgin Olive Oil (e...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 skinless, boneless chicken bre...
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  • 2 cans (14 ounce) low-sodium chi...
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  • 1 + 1/2 cups sour cream, plus mo...
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  • 2 cans (4 ounce) green chiles
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  • 1 + 1/2 teaspoon chile powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive Oil
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  • Cornmeal
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  • 1 recipe Pizza dough
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  • 1 1/2 cup Ricotta Cheese
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  • 12 oz Mozzarella, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 + 1/4 pound large Tomatoes
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  • 2 teaspoons Sea Salt
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  • 5 ounces Italian Bread
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  • 1/3 cup red onion, thinly sliced...
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  • 6-7 Basil leaves, rough chopped...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup long-grain Rice
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  • 1 Avocado, diced
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  • 1/3 cup red onion, thinly sliced
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  • 1 cup Grape Tomatoes, quartered
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  • 1 cup Corn, fresh or frozen, thawed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 ears of corn, grilled, kernels...
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  • 1/2 cup red onion, diced
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  • 1 + 1/2 cups vine-ripened tomato...
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  • 1 + 1/3 cup fresh blueberries
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  • 1/4 cup fresh basil or cilantro,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 oz Celentani (Spiral) Pasta
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  • 1 cup Black Olives, medium-size,...
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  • 1 can(15.5 oz.) Chickpeas/Garban...
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  • 1 cup diced tomatoes
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  • 1/2 cup red onion, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 and 1/3 cup of uncooked Orzo
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  • 1 can Chickpeas (Garbanzo beans)...
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  • 2 cans solid white albacore tuna...
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  • 1/2 cup red onion, sliced
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  • 1/2 cup sliced almonds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 cloves garlic, minced
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  • 1/4 cup olive oil, plus more for...
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  • Sea Salt
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  • Cornmeal, for dusting the pan
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  • 15 ounces part-skim ricotta cheese
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cloves Garlic, minced
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  • 2 tablespoons Olive oil
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  • Sea Salt and Fresh Black Pepper
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  • 1 + 1/2 cup Chopped Frozen Spinach
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  • 2 (15 ounce) cans Cannelini Bean...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 6 slices bacon, finely chopped
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  • 1 medium red onion, diced
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  • 4 cloves garlic, minced
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  • 1 (14 ounce) can low-sodium chic...
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  • 1 (14 ounce) can diced tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 ounces pasta (like Barila Whol...
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  • 6-8 ounces Swiss Cheese, 1/4-inc...
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  • 1 - 6 ounce can Black Olives, ha...
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  • 1 cup Grape Tomatoes, halved
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  • 1/2 cup red onion, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pint grape tomatoes or about 1...
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  • olive oil
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  • sea or kosher salt and ground bl...
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  • 1 + 1/4 pounds ground beef (80-8...
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  • 1 + 1/3 cup mozzarella cheese, s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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