• 8 Ingredients
  • 1 (5 ounce) can solid white alba...
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  • Mayonnaise (the amount based on...
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    +
  • 1 tbsp fresh chopped dill or 1 t...
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  • 1 tbsp diced sweet pickle
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  • 1 tbsp diced red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/3 cup olive oil
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    +
  • 1 lemon, zested then half cut in...
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  • 3-4 fresh thyme sprigs, leaves r...
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  • sea or kosher salt and fresh bla...
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    +
  • spaghetti/pasta, couscous or ric...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil, for sau...
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  • 1 small yellow onion, finely cho...
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  • sea or kosher salt and fresh bla...
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  • 6 garlic cloves, minced
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  • 1/2 teaspoon crushed red chile f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • Canola or Vegetable oil, for pan...
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  • 1 large yellow Onion, thinly sli...
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  • 4 cups Potatoes, diced 1/2 inch...
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  • Sea salt and fresh pepper
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  • 2 cups Brussels Sprouts
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups Chicken Broth
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  • 1 - 15-ounce can Coconut Milk
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  • 1 tablespoon Fish sauce (optional)
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  • 1 - 2-inch piece fresh Ginger, p...
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  • 1 to 2 Serrano or Jalapeño chil...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 + 1/2 cups Wild Rice or Brown...
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  • 1 cup Carrots, sliced in thin ro...
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  • 2 stalks Celery, diced
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  • 1 large Yellow Onion, diced
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  • 2 teaspoons Thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup sliced almonds, crushed
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  • 2/3 cup unsweetened coconut flakes
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  • 1/8 teaspoon curry powder
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    +
  • pinch of sea or kosher salt
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    +
  • a few cracks of fresh black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil, for sauteing
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    +
  • 2 cloves garlic, minced
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    +
  • 1 (6-ounce) bag baby spinach
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  • 3 teaspoons extra-virgin olive o...
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  • 1 (15-ounce) can cannellini bean...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 - 14 ounce can coconut milk
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    +
  • 1 teaspoon chile powder
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    +
  • Dash or more of red pepper flakes
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    +
  • 1/2 teaspoon sea or kosher salt
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    +
  • 1/8 teaspoon fresh black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Juice of 3 limes, divided, plus...
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  • 4 tablespoons extra-virgin olive...
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  • 1/4 cup fresh cilantro or parsle...
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  • sea or kosher salt and freshly b...
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  • 1 pound shrimp, cleaned, tails r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 whole chicken legs
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  • Kosher salt, freshly ground blac...
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  • 3 tablespoons vegetable oil or c...
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  • 4 cloves garlic, roughly chopped
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  • 1 large green bell pepper, cut i...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup Polenta
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  • 2-3 jalepenos, diced, remove the...
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  • 1 large onion, thinly sliced
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    +
  • 1 green pepper, thinly sliced
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  • 2 tomatoes, diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup frozen Tamarind Pulp, thaw...
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  • 2 tablespoons Thai Fish Sauce
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  • 1/3 cup Palm or Brown Sugar
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  • 4 cloves garlic, minced
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  • 1-2 dried red chiles, crumbled w...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup Brown Rice, uncooked
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  • 1/2 cup Onion, diced
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  • 1/3 cup Green Bell Pepper, diced
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    +
  • Canola oil, for sauteing
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    +
  • 1/2 teaspoon Oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 pound Ground Beef
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    +
  • 1 Egg, slightly beaten
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    +
  • 1/4 cup seasoned Bread crumbs
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  • 1/4 cup Onion, minced
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    +
  • 1 teaspoon Worcestershire sauce
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3-4 tablespoons olive oil
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    +
  • 2 cans chickpeas, rinsed, draine...
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    +
  • 1 teaspoon chile powder
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    +
  • 1 teaspoon dried cumin
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  • 1/2 teaspoon cinnamon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-2 tablespoons mayonnaise or Gr...
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  • 1 teaspoon curry powder
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  • 1 teaspoon fresh cilantro or par...
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    +
  • Sea or Kosher salt and fresh bla...
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  • 1/2 cup chicken, cooked, cut in...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup long-grain Rice
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    +
  • 1 Avocado, diced
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    +
  • 1/3 cup Red Onion, thinly sliced
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    +
  • 1 cup Grape Tomatoes, quartered
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    +
  • 1 cup Corn, fresh or frozen, thawed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup Chickpea Flour
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  • 1 + 3/4 cup Water
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  • 3/4 teaspoon Sea Salt or 1/2 tea...
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  • 1 teaspoon, at least, ground Bla...
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    +
  • 5 tablespoons Olive oil, divided
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 chicken carcass or chicken bones
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    +
  • 1 onion, quartered
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    +
  • 2-3 cloves garlic, whole
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    +
  • 1 carrot, rough chopped/baby car...
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    +
  • 1 stalk celery, cut in thirds, p...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 -3 tablespoons olive oil
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    +
  • 2 large yellow onion, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 1 stalk celery, diced
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    +
  • 2 large sweet potatoes, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 + 1/2 pounds ground beef (80-8...
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    +
  • 1/2 cup white rice, cooked
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    +
  • 2 eggs
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    +
  • 1 tablespoon flour
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    +
  • 1 teaspoon oregano, crushed betw...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 3 tablespoons lemon juice
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    +
  • 5 cloves, garlic, minced
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    +
  • 1-inch piece of fresh ginger, mi...
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    +
  • sea or kosher salt and fresh bla...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound Ground Beef
    -
    +
  • 1 + 1/2 cups warm Water
    -
    +
  • 1/2 teaspoon Cumin
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    +
  • 1/2 teaspoon Chile Powder
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    +
  • 1/4 teaspoon Garlic Powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1 pound ground beef
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    +
  • 1 egg
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    +
  • 1/3 cup seasoned bread crumbs
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    +
  • 1/4 cup onion, minced
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all