• 14 Ingredients
  • Cooking spray or vegetable/olive...
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    +
  • 1 cup seasoned breadcrumbs
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    +
  • 1/2 cup Parmesan cheese, fresh g...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon onion powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups whole wheat, all-purpose...
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  • 1 teaspoon baking powder
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon ground nutmeg
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 yellow onion, diced
    -
    +
  • 1 fire roasted red pepper, diced
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    +
  • olive oil, for sauteing
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    +
  • 5 cloves garlic
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    +
  • 1 vine-ripened tomato, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup smooth peanut butter
    -
    +
  • 2/3 cup of apple cider vinegar
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    +
  • 2/3 cup of vegetable/canola oil
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    +
  • 2 tablespoons brown sugar
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    +
  • 2 tablespoons soy sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil, for sau...
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    +
  • 1 small yellow onion, finely cho...
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    +
  • sea or kosher salt and fresh bla...
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    +
  • 6 garlic cloves, minced
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    +
  • 1/2 teaspoon crushed red chile f...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 lb ground beef (80-85%)
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    +
  • 1 green bell pepper, thinly slic...
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    +
  • 1 medium yellow onion, diced
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    +
  • 4-5 large cloves garlic, minced
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    +
  • 2 tbsp olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 yellow onion, diced
    -
    +
  • 1 green bell pepper, diced
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    +
  • olive oil, for sauteing
    -
    +
  • 1 + 1/4 pounds ground beef or tu...
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    +
  • 1 + 1/3 cups ketchup (like Hunts...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 6 scallions, diced
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    +
  • 6 cloves garlic, minced
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    +
  • 12 artichoke hearts (fresh, in o...
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    +
  • 1 teaspoon dried basil, crushed...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound of Ground Beef (80-85%)
    -
    +
  • 1 Green Pepper, thinly sliced an...
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    +
  • 1 large Yellow Onion, diced
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    +
  • 4-5 large cloves Garlic, minced
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    +
  • 2 -3 tablespoons Olive Oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5-6 cups Red Potatoes, diced, sk...
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    +
  • 3 tablespoons Olive Oil
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    +
  • 2 cups Grape Tomatoes
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    +
  • Sea Salt and Fresh Black Pepper
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    +
  • 1 cup packed Fresh Basil leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can Black beans, drained and r...
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    +
  • 1/2 cup green onion, chopped
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    +
  • 3-4 chipotle peppers in adobo a...
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    +
  • 3/4 cup shredded cheddar cheese
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    +
  • 1 egg, beaten
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Spaghetti Squash, about 4 pounds
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    +
  • 4 cloves Garlic, minced
    -
    +
  • 1/3 cup Olive Oil
    -
    +
  • 1 teaspoon Lemon Peel
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    +
  • 1/3 cup Lemon Juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup All-Purpose Flour
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    +
  • 1/3 cup Cornmeal
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    +
  • 1/4 cup Cornstarch
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    +
  • Creole or Cajun Spice Mix or Cay...
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    +
  • 1 pound medium raw Shrimp, clean...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Fresh broccoli (about 1 and 1/2...
    -
    +
  • 1 egg
    -
    +
  • 1 tablespoon milk
    -
    +
  • Sea salt and fresh pepper
    -
    +
  • 2/3 cup cornflake crumbs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 and 1/2 cups all-purpose flour
    -
    +
  • 4 eggs
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 cups milk
    -
    +
  • 1 pint blueberries
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 large zucchini, sliced 1/4 inc...
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    +
  • 1 and 1/2 teaspoons Sea or Koshe...
    -
    +
  • 1 large yellow or red onion, thi...
    -
    +
  • 1 green bell pepper, thinly slic...
    -
    +
  • olive oil, for sauteing
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive or vegetable oil, for grea...
    -
    +
  • 1/3 cup plus 2 tablespoons flour
    -
    +
  • sea or Kosher salt and fresh bla...
    -
    +
  • 1 egg
    -
    +
  • 1/2 cup milk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4-5 cups salted pretzels, crushe...
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    +
  • 2 eggs
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • salt and fresh black pepper
    -
    +
  • 2-3 large chicken breasts bone-i...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound hot Italian sausage, gro...
    -
    +
  • 1 large yellow onion, diced
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    +
  • 6 cloves garlic, minced
    -
    +
  • 4 anchovies or 2 teaspoons ancho...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • sea or kosher salt
    -
    +
  • 12 ounces Chinese egg noodles or...
    -
    +
  • 1 (1-inch) piece fresh ginger, p...
    -
    +
  • 3 cloves garlic, smashed
    -
    +
  • 2 tablespoons light brown sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • tomato sauce (or 1 jar prepared)
    -
    +
  • 1 large onion, diced
    -
    +
  • 1 green pepper, diced
    -
    +
  • olive oil, for sauteing
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1/3 cup chicken or duck fat or c...
    -
    +
  • 1/3 cup flour
    -
    +
  • 1 onion, diced
    -
    +
  • 3 large boneless chicken breasts...
    -
    +
  • 1 tablespoon Creole Spices
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    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound small New Potatoes or sm...
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    +
  • Salt and fresh ground Pepper
    -
    +
  • 12 ounces Tagliatelle, Fettucine...
    -
    +
  • Fresh Romano or Parmesan for gra...
    -
    +
  • 1 tablespoon Olive Oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups butternut squash, cooked...
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    +
  • 1 +1/2 cups whole wheat couscous...
    -
    +
  • 1 heaping teaspoon fennel pollen
    -
    +
  • 3/4 teaspoon ginger salt, plus m...
    -
    +
  • 1/2 teaspoon five spice powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 tablespoons unsalted butter, m...
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    +
  • 1 cup packed light-brown sugar
    -
    +
  • 1/2 cup granulated sugar
    -
    +
  • 1 large egg
    -
    +
  • 1/2 cup applesauce, unsweetened
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all