• 14 Ingredients
  • Cooking spray or vegetable/olive...
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  • 1 cup seasoned breadcrumbs
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  • 1/2 cup Parmesan cheese, fresh g...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon onion powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 yellow onion, diced
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  • 1 fire roasted red pepper, diced
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  • olive oil, for sauteing
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  • 5 cloves garlic
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  • 1 vine-ripened tomato, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 to 3 cups cauliflower flor...
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  • 4 cloves garlic, minced
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  • 1 tablespoon olive oil
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  • 1 teaspoon butter
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  • 1 tablespoon bread crumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons grated lemon zest,...
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  • 1/2 cup fresh lemon juice
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  • 1/3 cup water
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  • 1 cup buttermilk
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  • 3 1/2 to 4 pounds chicken pieces...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can Black beans, drained and r...
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  • 1/2 cup green onion, chopped
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  • 3-4 chipotle peppers in adobo a...
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  • 3/4 cup shredded cheddar cheese
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  • 1 egg, beaten
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups Italian Bread, cubed
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  • 6 cloves garlic, rough chopped
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  • 1/3 cup Olive Oil
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  • 8 ounces Pasta
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  • 1 cup Ricotta Cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup Seasoned bread crumbs
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  • 2/3 cup Milk
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  • 3/4 pound Ground Chuck
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  • 1/2 pound Ground Pork
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  • 1/4 cup finely chopped Yellow Onion
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 cups Ketchup
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  • 1/3 cup White Vinegar
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  • 2 tablespoons Worcestershire Sauce
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  • 3/4 cup packed Brown Sugar + 2 t...
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  • 1 tablespoon Molasses
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 4 Ingredients
  • 2 cups of mashed potatoes
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  • 1 egg, beaten
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  • 1/4 cup seasoned bread crumbs
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  • Butter for pan-frying
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pound Ground Beef, 80-85% lean
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  • 1/4 cup bread crumbs
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  • 2 tablespoons Parmesan Cheese
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  • 1 egg, beaten
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  • 2 cloves garlic, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive or vegetable oil, for grea...
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  • 1/3 cup plus 2 tablespoons flour
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  • sea or Kosher salt and fresh bla...
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  • 1 egg
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  • 1/2 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 + 1/2 pound ground beef or gro...
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  • 1/2 cup onion, finely diced
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  • 4 cloves garlic, minced
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  • 1/3 cup Parmesan cheese, grated,...
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  • 1/3 cup Italian seasoned bread c...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1/2 Onion, diced
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  • 1 cup Fresh String Beans, ends t...
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  • 3 tablespoons Olive Oil
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  • Sea Salt and Fresh Black Pepper
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  • 3 cloves Garlic
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup celery, diced
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  • 1 cup onion, diced
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  • 1 teaspoon thyme
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  • salt and pepper
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  • 8 ounces pork sausage roll
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium spaghetti squash
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  • 1 yellow onion, diced
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  • 1 green bell pepper, sliced thin...
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  • olive oil, for sauteing
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  • 5 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups butternut squash, cooked...
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  • 1 +1/2 cups whole wheat couscous...
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  • 1 heaping teaspoon fennel pollen
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    +
  • 3/4 teaspoon ginger salt, plus m...
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  • 1/2 teaspoon five spice powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 and 1/2 pounds ground Beef
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    +
  • 1 egg, beaten
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    +
  • 1/4 cup seasoned bread crumbs
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  • 1/4 cup Oats
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    +
  • 2/3 cup Jack Daniels Barbecue Sa...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups (7 1/2 ounces) Pastry Flo...
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  • 1/2 to 1 teaspoon salt
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    +
  • 3/4 cup butter, cut into 1/2 inc...
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    +
  • 4 to 7 tablespoon ice water
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    +
  • olive oil, for sauteing
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 slices bacon
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  • 1 1/2 lb Chicken Breast, skinles...
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    +
  • 1/2 cup pecans
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    +
  • 1/2 cup panko crumbs
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    +
  • Sea salt and fresh cracked pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1⁄4 pound Italian Bread, cut int...
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  • 1⁄2 cup extra-virgin olive oil,...
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  • 6 dried mild chiles, such as pep...
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  • guajillos, or pasillas, stemmed...
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  • 4 anchovies, chopped or 2 teaspo...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 9 cups broccoli and/or cauliflow...
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  • 4 tablespoons butter
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    +
  • 4 garlic cloves, minced
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    +
  • 1/3 cup flour
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    +
  • sea or kosher salt and fresh pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound Ground Beef
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    +
  • 1 Egg, slightly beaten
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    +
  • 1/4 cup seasoned bread crumbs
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    +
  • 1/4 cup Onion, minced
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    +
  • 1 teaspoon Worcestershire sauce
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 15 ounces canned Pink Salmon, bo...
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    +
  • 1 egg, beaten
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    +
  • 1/4 cup Onion, minced
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    +
  • 3 tablespoons Mayonnaise
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    +
  • 2 teaspoons Dijon Mustard
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • oil, for greasing pan
    -
    +
  • 1/2 cup pecans
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    +
  • 2 tablespoons unseasoned bread c...
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    +
  • 1 tablespoon brown sugar
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    +
  • 1/4 teaspoon cinnamon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • Olive oil, for sauteing
    -
    +
  • 1 medium Yellow Onion, sliced thin
    -
    +
  • Sea salt and fresh pepper
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    +
  • 4 cloves Garlic, minced
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    +
  • 8-9 medium size Tomatoes, cut le...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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