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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 cup Brown Rice, uncooked
  • 1/2 cup Onion, diced
  • 1/3 cup Green Bell Pepper, diced
  • Canola oil, for sauteing
  • 1/2 tsp Oregano
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 14 Ingredients
  • 3 cup cooked long-grain brown or whit...
  • 1 and 1/2 cups canned small red beans...
  • 1 can(4 oz.) of chopped green chiles...
  • 3/4 cup corn
  • 3/4 cup diced tomatoes
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 can Black beans, drained and rinsed...
  • 1/2 cup green onion, chopped
  • 3-4 chipotle peppers in adobo and 1-...
  • 3/4 cup shredded cheddar cheese
  • 1 egg, beaten
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 + 1/2 lbs fresh green beans, ends t...
  • 8 Tbsps butter, divided
  • 2 Tbsps onion, minced
  • 5 cloves garlic, minced
  • 1/4 cup flour
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup toasted sesame oil
  • 2 tsps ginger, minced
  • 2 tsps garlic, minced
  • 2 tsps sesame seeds
  • 1 tsp red chile, minced
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 2 - 15 oz cans Black beans, rinsed an...
  • 1- 10 oz can Ro-tel Tomatoes and Gree...
  • 1 egg, beaten
  • 2/3 - 3/4 cup Bread Crumbs
  • 1/3 cup Onion, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 6 cloves Garlic, minced
  • 2 Tbsps Olive oil
  • Sea Salt and Fresh Black Pepper
  • 1 + 1/2 cup Chopped Frozen Spinach
  • 2 (15 oz) cans Cannelini beans, rinse...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large onion, diced
  • Olive oil for sauteing
  • sea or kosher salt and fresh black pe...
  • 4 cloves garlic, minced
  • 2 tsps Italian seasoning
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ozs pasta: medium shells, rotini or...
  • 2 Tbsps red wine vinegar
  • 2 Tbsps lemon juice
  • 1/2 tsp Dijon mustard
  • 1/3 cup olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 5-6 oz can Albacore Tuna, solid whi...
  • 1 14 oz can Chickpeas/Garbanzo beans,...
  • 2 cloves Garlic, minced
  • 1/3 cup Red onion, thinly sliced in h...
  • 2 tbsp Extra-Virgin Olive Oil (extra...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil, for sauteing
  • 2 cloves garlic, minced
  • 1 (6-oz) bag baby spinach
  • 3 tsps extra-virgin olive oil, plus m...
  • 1 (15-oz) can cannellini beans, drain...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 and 1/3 cup of uncooked Orzo
  • 1 can Chickpeas (Garbanzo beans), dra...
  • 2 cans solid white albacore tuna, dra...
  • 1/2 cup red onion, sliced
  • 1/2 cup sliced almonds
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 small yellow onion, diced
  • olive oil, for sauteing
  • sea or kosher salt and fresh black pe...
  • 4 cloves garlic, minced
  • 2 Tbsps hot curry powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 6 slices bacon, finely chopped
  • 1 medium red onion, diced
  • 4 cloves garlic, minced
  • 1 (14 oz) can low-sodium chicken broth
  • 1 (14 oz) can diced tomatoes
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 Yellow Onion, diced
  • Olive oil for sauteing
  • 4 cloves Garlic, minced
  • 1 - 15 oz can Black beans, rinsed
  • 1 heaping cup fresh Corn, cut off the...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 3-4 Tbsps olive oil
  • 2 cans chickpeas, rinsed, drained and...
  • 1 tsp chile powder
  • 1 tsp dried cumin
  • 1/2 tsp cinnamon
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 cup Carrots, diced
  • 1 cup Celery, diced
  • 1 cup Yellow onion, diced
  • 1/4 cup Olive Oil
  • Sea or Kosher Salt and fresh Black Pe...
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 15.5 oz can Black beans , drained a...
  • 3/4 cup rice flour (or white flour, i...
  • 4 slice Swiss Cheese
  • 1/2 cup diced red onion
  • 1/2 cup green pepper
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Olive oil, for sauteing
  • 1 medium Yellow Onion, sliced thin
  • Sea salt and fresh pepper
  • 4 cloves Garlic, minced
  • 8-9 medium size Tomatoes, cut lengthw...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 tbsp olive oil
  • 1/2 cup diced onion
  • 1/3 cup diced carrot
  • 1/3 cup diced green pepper
  • 5 cloves garlic, minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 lb Ground Beef or Turkey
  • 1 Yellow Onion, thinly sliced in half...
  • 1 Green Bell Pepper, thinly sliced in...
  • Canola oil, for sauting
  • 1 Tbsp Chile Powder
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 can Chickpeas, drained and rinsed
  • 2/3 cup chopped frozen Spinach, cooke...
  • 1/4 cup diced Onion
  • 2 cloves Garlic, minced
  • 1/4 cup seasoned Bread Crumbs
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 slices Bacon
  • Olive oil for sauting
  • 1 large onion, thinly sliced
  • 2 cloves garlic, minced
  • 4-5 oz can diced green chiles, drained
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 large yellow onion, diced
  • 4 Cloves Garlic, minced
  • 1 Small Carrot, diced small
  • 1 tbsp fresh Parsley, finely chopped
  • 2 tbsp Olive Oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 21 Ingredients
  • 1 lb Ground Beef
  • 1 Egg, slightly beaten
  • 1/4 cup seasoned Bread crumbs
  • 1/4 cup Onion, minced
  • 1 tsp Worcestershire sauce
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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