• 21 Ingredients
  • tomato sauce (or 1 jar prepared)
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  • 1 large onion, diced
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  • 1 green pepper, diced
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  • olive oil, for sauteing
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  • 4 cloves garlic, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1/3 cup chicken or duck fat or c...
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  • 1/3 cup flour
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  • 1 onion, diced
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  • 3 large boneless chicken breasts...
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  • 1 tablespoon Creole Spices
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 1 pound of Ground Beef (80-85%)
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  • 1 Green Pepper, thinly sliced an...
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  • 1 large Yellow Onion, diced
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  • 4-5 large cloves Garlic, minced
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  • 2 -3 tablespoons Olive Oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • eggplant (about 1 and 1/2 to 2 p...
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  • Sea salt or kosher salt
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  • Italian Sausage 12 ounces
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  • Canola oil, for frying
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  • Seasoned Italian Bread Crumbs
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons Butter
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  • 2 tablespoons Olive OIl
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  • 1 small Onion, diced
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  • 1/4 cup All-Purpose Flour
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  • 14 ounces Evaporated Milk or 1 +...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 lb ground beef (80-85%)
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  • 1 green bell pepper, thinly slic...
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    +
  • 1 medium yellow onion, diced
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  • 4-5 large cloves garlic, minced
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    +
  • 2 tbsp olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tablespoons butter
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    +
  • 2 tablespoons oil
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    +
  • 1 yellow onion, diced
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  • 1 and 1/2 cups carrot, diced or...
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  • 1/2 cup celery, diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 + 1/2 cups Wild Rice or Brown...
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  • 1 cup Carrots, sliced in thin ro...
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  • 2 stalks Celery, diced
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  • 1 large Yellow Onion, diced
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  • 2 teaspoons Thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 + 1/2 pound ground beef or gro...
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  • 1/2 cup onion, finely diced
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    +
  • 4 cloves garlic, minced
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  • 1/3 cup Parmesan cheese, grated,...
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  • 1/3 cup Italian seasoned bread c...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 medium spaghetti squash
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  • 1 yellow onion, diced
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    +
  • 1 green bell pepper, sliced thin...
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  • olive oil, for sauteing
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    +
  • 5 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (16 ounce) package penne rigat...
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  • 32 ounces ricotta cheese
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  • 1 pound shredded mozzarella cheese
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  • 1 egg, beaten
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    +
  • 1 tablespoon Parsley, fresh, cho...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 large yellow onion, diced
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    +
  • 1 roasted red pepper or green be...
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    +
  • olive oil, for sauteing
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    +
  • sea salt and fresh black pepper
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    +
  • 5 cloves garlic, minced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 cup Carrots, diced
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    +
  • 1 cup Celery, diced
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    +
  • 1 cup Yellow onion, diced
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    +
  • 1/4 cup Olive Oil
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    +
  • Sea or Kosher Salt and fresh Bla...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 chicken carcass or chicken bones
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    +
  • 1 onion, quartered
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    +
  • 2-3 cloves garlic, whole
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  • 1 carrot, rough chopped/baby car...
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    +
  • 1 stalk celery, cut in thirds, p...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large onion, diced
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    +
  • Olive oil for sauteing
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    +
  • sea or kosher salt and fresh bla...
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    +
  • 4 cloves garlic, minced
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    +
  • 2 teaspoons Italian seasoning
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 green bell pepper, diced
    -
    +
  • 1 large yellow onion, diced
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    +
  • olive oil, for sauteing
    -
    +
  • sea or kosher salt
    -
    +
  • fresh cracked black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 + 1/2 - 2 pounds chicken breas...
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  • 2 cans (14 ounce) low-sodium chi...
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    +
  • 1 can (14 ounce) diced tomatoes
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    +
  • 1 can (4 ounce) green chiles
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    +
  • 1 + 1/2 cups corn
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 medium yellow onions, finely c...
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    +
  • 2 tablespoons olive oil
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    +
  • sea or Kosher salt and freshly g...
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    +
  • 5 cloves garlic, finely chopped
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    +
  • 1 + 1/2 lbs. ground beef
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 -3 tablespoons olive oil
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    +
  • 2 large yellow onion, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 1 stalk celery, diced
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    +
  • 2 large sweet potatoes, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 slices bacon, diced small
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  • 5 tablespoons extra-virgin olive...
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    +
  • 1 yellow onion, diced
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    +
  • 1 carrot, thinly sliced into rounds
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    +
  • sea or kosher salt and fresh gro...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 cup crustless white bread/Ital...
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  • Whole Milk
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    +
  • 1 1/2 lb beef/pork/veal mixture...
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    +
  • 2 eggs, beaten
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    +
  • 1/4 cup Italian seasoned bread c...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all