LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 4 ounces uncooked spaghetti
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  • Cooking spray
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  • 8 ounces lean ground turkey
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  • 1 1/2 cups prechopped onion, div...
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  • 1 cup chopped green bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon salt
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  • 1 teaspoon ground turmeric
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  • 3/4 teaspoon ground cinnamon
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  • 1/4 teaspoon freshly ground blac...
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  • 2 pounds lamb stew meat
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 cup warm fat-free milk (100° t...
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  • 6 tablespoons melted butter, div...
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  • 1/3 cup granulated sugar, divided
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  • 1 package quick-rise yeast
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  • 16 22/25 ounces all-purpose flou...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 13 Ingredients
  • 4 cups 2% reduced-fat milk
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  • 1 cup Arborio rice or other shor...
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  • 3 tablespoons granulated sugar
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  • 3 tablespoons nonfat dry milk
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  • 1/4 teaspoon ground nutmeg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons vegetable oil
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  • 2 lemon wedges
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  • 3/4 cup whole almonds (5 ounces)...
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  • 1 1/2 tablespoons sugar
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 (15-ounce) package refrigera...
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  • 1/4 cup sugar
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  • 1/2 teaspoon ground cinnamon
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  • 2 pounds Golden Delicious apples...
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  • 2 1/2 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 (3-pound) whole chicken
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  • 1 teaspoon kosher salt, divided
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  • Cooking spray
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  • 1 pomegranate, quartered
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  • 3 tablespoons dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • Cooking spray
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  • 1 tablespoon dry breadcrumbs
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  • 1/4 cup hot water
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  • 2 teaspoons instant espresso gra...
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  • 1/2 cup sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup applesauce
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  • 1 1/4 cups sugar, divided
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  • 6 tablespoons butter, softened
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  • 1/4 cup dark molasses
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  • 1 large egg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 8 Ingredients
  • 3 whole cloves
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  • 2 (1 x 4-inch) strips orange rind
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  • 2 whole allspice
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  • 1 (3-inch) cinnamon stick
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  • 1 (1/2-inch) piece peeled fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons fresh or 2 teaspoo...
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon olive oil
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  • 1 tablespoon minced fresh ginger
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  • 2 teaspoons brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 2 teaspoons curry powder
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  • 2 teaspoons ground cumin
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
  • 6 Ingredients
  • 8 cups 98% fat-free vanilla ice...
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  • 3/4 cup bourbon
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  • 4 teaspoons vanilla extract
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon freshly grated nutmeg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 3 medium acorn or other winter s...
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  • 1/2 cup thawed apple juice conce...
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  • 3/4 cup packed brown sugar
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground nutmeg
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon cumin seeds
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  • 1 tablespoon coriander seeds
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  • 2 teaspoons black peppercorns
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  • 12 cardamom pods
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  • 8 whole cloves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups all-purpose flour
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  • 1/2 cup granulated sugar
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  • 1/2 cup packed brown sugar
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  • 2 teaspoons baking soda
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  • 2 teaspoons ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons butter
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  • 2 cups diced Granny Smith apple...
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  • 1/4 teaspoon ground cinnamon
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  • Dash of ground cloves
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  • 1/4 cup packed brown sugar, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup all-purpose flour
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  • 1/4 cup packed brown sugar
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  • 1 teaspoon baking powder
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon ground ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
  • 17 Ingredients
  • 1/2 cup granulated sugar
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  • 1/2 cup applesauce
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  • 2 tablespoons canola oil
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  • 2 large eggs
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  • 1 cup molasses
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup orange juice
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  • 1 cup vanilla low-fat yogurt
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  • 1/8 teaspoon ground cinnamon
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  • Dash of salt
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  • 1 ripe banana, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • Cooking spray
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  • 1 cup fat-free milk
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  • 1 tablespoon sugar
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  • 1 tablespoon butter, melted
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  • 1 teaspoon vanilla extract
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup raisins
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  • 2 tablespoons bourbon
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  • 1 1/4 cups 2% reduced-fat milk
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  • 1/2 cup sugar
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  • 1 tablespoon vanilla extract
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup fresh raspberries
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  • 1/4 cup fresh blueberries
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  • 1/4 cup fresh blackberries
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  • 1/4 cup quartered small strawber...
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  • 1 tablespoon granulated sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2/3 cup packed brown sugar
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  • 1/4 cup apple cider
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  • 2 cups regular oats
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  • 2/3 cup chopped pistachios
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  • 2/3 cup nutlike cereal nuggets (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • Cooking spray
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  • 1 (1-pound) boneless leg of lamb...
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  • 1/2 teaspoon kosher salt, divided
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  • 1 1/2 cups chopped onion
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  • 1 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all