LC
Low carb
  • 17 Ingredients
  • 1/2 cup malt vinegar (or white v...
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  • 2 Tbsp dark rum
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  • 2 Scotch bonnet peppers (or haba...
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  • 1 red onion, chopped
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  • 4 green onion tops, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 4 garlic cloves, finely chopped
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  • 1-inch piece fresh ginger root,...
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  • 2 teaspoons Ras el hanout
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  • 3 tablespoons olive oil
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  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup plain nonfat yogurt
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  • Juice of 1/2 lemon
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  • 1 tablespoon freshly grated ginger
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  • 1 tablespoon minced garlic (3 to...
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  • 1/4 cup grated onion (1 small on...
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  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 18 Ingredients
  • 3 teaspoons ground cardamom
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  • 1 teaspoon cinnamon
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  • 1 teaspoon cloves
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  • 1 teaspoon freshly ground pepper
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  • ½ teaspoon freshly grated, or pr...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 boneless skinless chicken brea...
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  • 1 large sweet potato, peeled and...
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  • 1 red onion, peeled and diced
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  • 2 cup diced tomatoes, undrained
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  • 1 cup chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
  • 17 Ingredients
  • 4 cinnamon sticks
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  • 4 cardamom pods
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  • 4 cloves
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  • 2 red onions, finely sliced
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  • 1 chicken, skinned
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon ground cloves
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  • 1/2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2 boneless skinless chicken brea...
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  • 1 cup lentils
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  • 1 cup black japonica rice
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  • 1 (14.5-ounce) can diced tomatoes
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  • 1 red onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 red onion, cut into wedges
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  • 5 cloves garlic, minced
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  • 1 tablespoon very finely minced...
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  • 2 tablespoons curry powder, hot...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1 teaspoon ground ginger
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  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon black pepper
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  • 1 1/4 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 2 cups plain yogurt
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  • 2 tablespoons ground coriander
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  • 2 tablespoons mild paprika
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  • 1 1/2 tablespoons ground cumin
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  • 1 1/2 tablespoons ground ginger
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 1.0 tbsp raisins
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  • 2 boneless skinless chicken brea...
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  • 1 cinnamon stick
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  • 1.0 tbsp sunflower oil
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  • 4 rounded tbsp low-fat natural y...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 19 Ingredients
  • 1 pound chicken breast, cut into...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cardamom
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon ground cloves
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 medium butternut squash
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  • 3 large sweet potatoes
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  • 3 large carrots
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  • 1 large red onion
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  • 3 stokes of celery
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 3.0 tbsp mayonnaise
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  • 4 carrots , peeled and shredded
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  • a small bunch coriander , chopped
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  • PIRI PIRI MARINADE
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  • ½ small white cabbage , shredded
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  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 1 pound zucchini, sliced 1/4 inc...
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  • 1/2 pound green beans
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  • 1/2 cup extra-virgin olive oil
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  • Kosher salt
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  • 1 1/2 teaspoons ground allspice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 10 cardamom pods (or 1 1/2 teasp...
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  • 10 black peppercorns
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  • 1 cinnamon stick
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  • 1 bay leaf
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  • 1/2 red onion
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 store-bought rotisserie chicke...
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  • 3 dried ancho chili peppers, ste...
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  • 1 cup chicken stock
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  • 2 tablespoons extra virgin olive...
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  • 1 red onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 (13 1/2-ounce) can coconut milk
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  • 1 jalapeño, sliced
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  • 1/4 cup ghee
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  • 1 (28-ounce) can whole, peeled t...
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  • 1 teaspoon cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound zucchini, sliced 1/4 inc...
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  • 1/2 pound green beans
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  • 1/2 cup extra-virgin olive oil
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  • Kosher salt
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  • 1 1/2 teaspoons ground allspice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup kosher salt
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  • 1 stick cinnamon
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  • 1 bunch fresh rosemary
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  • 1/2 cup apple cider
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  • 2 quarts boiling water
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 4 boneless, skinless chicken bre...
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  • 2 tablespoons thyme leaves, chop...
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  • Salt and pepper
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  • 1/4 cup pignoli (pine nuts) (a c...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 lbs chicken breasts
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  • 1 large red onion
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  • 2 large bell peppers
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  • Lime wedges, avocado & any other...
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  • 3 T olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 teaspoon kosher salt
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  • 2 teaspoons coriander
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  • 1/2 teaspoon lemon juice
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  • 1/2 bunch fresh cilantro leaves...
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  • 1 teaspoon cayenne
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 2 Tbsp olive oil
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  • 1/2 large red onion
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  • 2 inches fresh ginger
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  • 1 Tbsp minced garlic
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  • 1/2 Tbsp turmeric
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all