LC
Low carb
  • 17 Ingredients
  • 1/2 cup malt vinegar (or white v...
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  • 2 Tbsp dark rum
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  • 2 Scotch bonnet peppers (or haba...
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  • 1 red onion, chopped
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  • 4 green onion tops, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 x sweet onion, thinly sliced
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  • 2 tbsp butter
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  • 1 1/2 cup chicken, cooked and diced
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  • 1/2 cup pumpkin
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  • 1/2 cup heavy cream
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 1 large free range chicken, cut...
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  • 2 scotch bonnet chillis, finely...
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  • 3 limes
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  • 4 garlic cloves, finely minced
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  • 1 thumbsized piece of ginger, mi...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 19 Ingredients
  • 3 tablespoons dark rum
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  • 2 tablespoons water
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  • 1/2 cup malt vinegar
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  • 10 green onions, chopped
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  • 4 garlic cloves, peeled, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • For the Marinade
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  • 4 to 5 fresh Scotch bonnet or ha...
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  • 4 large garlic cloves, peeled
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  • 3 scallions, roughly chopped
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  • 1 small onion, roughly chopped
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  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup chopped onion
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  • 4 garlic cloves, chopped
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  • 3 apple cider vinegar
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  • 2 tablespoons honey
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  • 1 tablespoon allspice berries, g...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 1 medium Onion, chopped
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  • 2 cup peeled and chopped Carrots
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  • 6 x Garlic Cloves, chopped
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  • 1 can Pumpkin Purée, 15 oz.
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  • 1 can light unsweetened Coconut...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 2 lb sweet potatoes (about two l...
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  • 2 x carrots, peeled and diced
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  • 2 x stalks of celery, diced
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  • 1 medium onion, diced
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  • 4 x cloves of garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 23 Ingredients
  • 1/4 tsp cloves, ground
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  • 1/4 tsp allspice
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  • 1/4 tsp nutmeg, ground
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  • 1/4 tsp cumin, ground
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  • 1/4 tsp cinnamon, ground
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 3 scallions, chopped
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  • 4 large garlic cloves, chopped
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  • 1 small onion, chopped
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  • 4 to 5 fresh Scotch bonnet or ha...
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  • 1/4 cup fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 24 Ingredients
  • 2 cups chopped mango
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  • 2 cups chopped pineapple
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  • 1 cup diced red bell pepper
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  • ⅔ cup diced scallions
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  • ¼ cup chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 19 Ingredients
  • 1/2 cup chopped onion
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  • 4 garlic cloves, chopped
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  • 3 tablespoons apple cider vinegar
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  • 2 tablespoons honey
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  • 1 tablespoon allspice berries, g...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • Coarse salt and freshly ground p...
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  • 8 bone-in, skin-on chicken thighs
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  • 1 large yellow onion, thinly sliced
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  • 1 teaspoon Madras curry powder
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 16 Ingredients
  • 3 tablepoons extra virgin olive oil
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  • 12 ounces hot Italian sausage (3...
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  • 2 leeks, white and light green p...
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  • 2 cloves garlic, chopped
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  • 1 teaspoon sweet paprika
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • ¾cup packed light brown sugar
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  • ¾ cup ground allspice
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  • ¾ cup minced scallions
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  • ½ cup peanut or canola oil
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  • ⅓ cup ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 16 Ingredients
  • 14-1/2-ounce can diced tomatoes,...
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  • 1/3 cup dry red wine
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  • Kosher salt and freshly ground b...
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  • 1/2 small onion, finely diced (a...
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  • 1 lb. boneless, skinless chicken...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 26 Ingredients
  • 1 lb ground chicken (I prefer da...
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  • 1 lb ground turkey, 85% lean
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  • 1 small carrot, grated fine
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  • 1 small zucchini, grated fine
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  • 1 small onion, grated or minced...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup dry white wine
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  • 1/4 cup water
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  • 1 tablespoon anisette or Pernod
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  • 1/4 teaspoon ground cinnamon
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  • Pinch of ground cloves
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  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 5 cups chopped peeled Braeburn a...
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  • 1 teaspoon chopped fresh sage
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  • 1/4 teaspoon ground cinnamon
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  • 1/8 teaspoon ground nutmeg
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  • 4 garlic cloves, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 large butternut squash
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  • 2 tablespoons olive oil
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  • 2 small medium onions, or 2 tabl...
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  • 4 cups broth, chicken or vegetable
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  • 2 small apples (fuji), peeled an...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • ¼ cup sugar, plus more for sprin...
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  • Flour
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  • ½ tsp ground nutmeg
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  • 1 tsp cinnamon
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  • ⅛ tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 6 chicken leg quarters (about 5-...
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  • 1/2 tsp. ground nutmeg
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  • 4 heaping tsp. whole allspice be...
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  • 6 cloves garlic
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  • 14 whole cloves
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 tsp salt
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  • 2 tsp dried oregano
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  • 1 1/2 tsp Onion Powder
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  • 2 tsp Garlic Powder
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  • 1 tsp Cornstarch
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 to 2 large yellow onions, chop...
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  • 2 Tbps unsalted butter
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  • 3 Tbsp olive oil
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  • 5 Tbsp pomegranate molasses
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  • 1/2 pound walnut halves (about 2...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 8 scallions, chopped
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  • 4 large garlic cloves, chopped
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  • 3 Scotch bonnet chiles, chopped
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  • 1 small onion, chopped
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  • 1/4 cup dark brown sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all