• 12 Ingredients
  • 3/4 cup Greek yogurt
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  • 1 teaspoon paprika
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    +
  • 1 teaspoon ground cumin
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon ground chipotle powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/2 cup malt vinegar (or white v...
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  • 2 Tbsp dark rum
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  • 2 Scotch bonnet peppers (or haba...
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  • 1 red onion, chopped
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  • 4 green onion tops, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 3lb whole chicken
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  • sea salt and freshly ground blac...
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  • 4 tablespoons (1/2 stick) butter
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  • 1 tablespoon sesame oil or olive...
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  • 1 cinnamon stick
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 large free range chicken, cut...
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  • 2 scotch bonnet chillis, finely...
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  • 3 limes
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  • 4 garlic cloves, finely minced
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  • 1 thumbsized piece of ginger, mi...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 whole roasting chicken (3 to 4...
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  • Sea salt and freshly ground blac...
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  • 4 tablespoons (1/2 stick) butter
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cinnamon stick
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups chopped Indian Grilled Ch...
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  • 4 cups chopped Indian Spice Roas...
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  • 2 cups red seedless grapes, slic...
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  • 2 cups apples, small dice, skin on
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  • 2 cups celery, small dice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 tablespoons dark rum
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  • 2 tablespoons water
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    +
  • 1/2 cup malt vinegar
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    +
  • 10 green onions, chopped
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  • 4 garlic cloves, peeled, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 3 whole "gà đi bộ" chickens
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  • 3 chicken carcasses
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    +
  • 4 cups chicken broth
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    +
  • 4 yellow onions (1 whole, 3 chop...
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    +
  • 1 (6-inch) chunk fresh ginger, s...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 x chicken breasts, boiled and...
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  • 1/2 tsp cumin
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    +
  • 1/2 tsp cinnamon
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  • 1/2 tbsp salt
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    +
  • Fresh ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 4 cups (32 oz) chicken or vegeta...
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    +
  • 1 tablespoon + 1 teaspoon cornst...
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    +
  • 2 to 4 large eggs
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    +
  • Salt or soy sauce
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    +
  • 1/2" fresh ginger, peeled and cu...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • For the rub:
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  • 1 1/2 teaspoons ground ancho chi...
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  • 1 teaspoon dried oregano, prefer...
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    +
  • A big pinch of ground cloves
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  • 1/2 teaspoon of ground cinnamon
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbs. aniseed
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 1/4 cup chopped green onion, inc...
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  • 4 garlic cloves, chopped
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    +
  • 2 tsp. paprika
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 lbs chicken legs
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    +
  • feta or cotija cheese for tacos
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    +
  • 1.5 tsp. ancho chile powder
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    +
  • 1.5 tsp chipotle chile powder
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    +
  • 1 Tbs paprika
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Garlic, minced – 4 cloves
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  • Onion, diced – 1
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    +
  • Carrots, sliced thinly – ½ lb.
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  • Green cabbage, sliced – ½ head
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  • Green chilies, chopped – 4 oz. can
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 (3-pound) chicken, quartered
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    +
  • 1 tablespoon dried oregano (pref...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 large onion, halved, thinly sl...
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    +
  • 4 large garlic cloves, chopped
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 cups barley
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    +
  • 1 1/2 cups chicken or veggie broth
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    +
  • 1 1/2 cups water
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    +
  • 1 teaspoon salt
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    +
  • Olive oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Base Ingredients
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    +
  • 4 cups (32 oz) chicken or vegeta...
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    +
  • 1 tablespoon + 1 teaspoon cornst...
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    +
  • 2 to 4 large eggs
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    +
  • Salt or soy sauce
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    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 4lb bag Tyson chicken wings
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    +
  • 3 green onions
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    +
  • 1 bonnet pepper (or 1/4 sweet re...
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    +
  • 1 teaspoon all spice
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    +
  • 1 teaspoon cinnamon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 teaspoon kosher salt
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    +
  • 2 teaspoons coriander
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    +
  • 1/2 teaspoon lemon juice
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    +
  • 1/2 bunch fresh cilantro leaves...
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  • 1 teaspoon cayenne
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 2 x FOR THE SPICE MIX --- cinna...
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    +
  • 16 x whole cloves
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    +
  • 4 tsp whole cumin seeds
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    +
  • 1 tbsp Coriander Seeds
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    +
  • 2 tbsp Fennel Seeds
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 x scotch bonnet chillies, de-s...
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    +
  • 1 tsp ground allspice
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    +
  • 1 tsp salt
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    +
  • 1 tsp black pepper
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    +
  • 6 x spring onions
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
  • 13 Ingredients
  • 1.5 tbsp Allspice
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    +
  • 100 g dark packed brown sugar
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    +
  • 4 x cloves garlic
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    +
  • 1 tbsp thyme leaves
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    +
  • 1 bunch bunch large spring onion...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup orange juice, divided
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    +
  • 1/2 cup water
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    +
  • 1 tsp salt, divided
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    +
  • 1 tsp ground coriander
    -
    +
  • 1/4 tsp ground cinnamon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup brown rice
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    +
  • ½ pound chicken tenders
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    +
  • 1 can diced pineapple
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    +
  • 1 cup black beans
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    +
  • ¼ cup cilantro
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 2 yellow onions, cut in half
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    +
  • 2 oz/60 g fresh ginger, crushed
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    +
  • 3 sticks cinnamon
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    +
  • 2 tbsp coriander seeds
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    +
  • 1 tbsp peppercorns
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all