LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 whole wheat hamburger buns, to...
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  • 3/4 cup finely chopped red onion...
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground cinnamon
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  • Canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup store-bought barbecue sauce
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  • 1/2 teaspoon chopped canned chip...
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  • 1 pinch ground cinnamon
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  • 1 pound turkey cutlets (about 1/...
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  • 1 bunch scallions
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 small eggplant, peeled and cho...
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  • 3 cloves garlic, finely chopped
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  • 1/4 cup tahini (sesame seed paste)
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  • Grated peel and juice of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 29 Ingredients
  • 4 pounds chicken pieces, skin on
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  • Sea salt and ground black pepper...
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  • 2 tablespoons sesame seeds, toas...
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  • white rice
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  • Makes 9 cups.
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  • Nutrition 97% match
  • Calories per gram: 4.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1½ pounds ground beef or lamb
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  • 1 medium onion (diced)
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  • 1 egg (lightly beaten)
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  • ¼ cup minced parsley
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  • ¼ cup minced mint
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 2 pounds skinless salmon fillet,...
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  • 1 cup finely minced white onion
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  • 1 cup fresh breadcrumbs, moisten...
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  • 1/3 cup chopped fresh flat-leaf...
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  • 2 teaspoons kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 4 Ingredients
  • 1 pkg. (8 oz.) refrigerated cres...
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  • 3/4 cup (3/4 of 8-oz tub) PHILAD...
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  • 1/4 cup chopped PLANTERS Pecans
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  • 1/4 cup golden raisins
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup apple cider
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  • 3 1/2 pounds boneless chicken th...
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  • 3 ounces dried apples, coarsely...
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  • 4 teaspoons coarse salt
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  • 2 teaspoons freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 pounds ground chicken, pork or...
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  • 1 1/2 teaspoons ground allspice...
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  • 1/2 teaspoon ground cinnamon (ey...
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  • 1/2 teaspoon grated nutmeg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup chopped onion
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  • 1/3 cup ketchup
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  • 1/4 cup pitted green olives, cho...
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  • 1/4 cup dried currants or raisins
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  • 1 teaspoon grated lemon rind
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 3/4 cup drained canned chickpeas...
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  • 1/2 cup dried apricots, chopped
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  • 1/3 cup minced shallots
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LC
Low carb
  • 18 Ingredients
  • 1 large yellow onion, chopped
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  • 1 tablespoon chopped garlic
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  • 1 celery rib, chopped
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  • 1 tablespoon oil
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  • 2 1/2 pounds boneless chuck or r...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon olive oil
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  • 1 large onion, finely chopped
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  • 1 large red bell pepper, chopped
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  • 3/4 pound ground turkey breast meat
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  • 2 cloves garlic, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 1 teaspoon olive oil
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  • 1 large onion, finely chopped
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  • 1 large red bell pepper, chopped
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  • 3/4 pound ground turkey breast meat
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  • 2 cloves garlic, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup dried apricot, chopped
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  • 6 (1 1/2 ounce) multi-grain hamb...
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  • cooking spray
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  • 1/8 teaspoon ground red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 16 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 6 boneless skinless chicken brea...
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  • 1/2 cup chopped onion
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  • 1/2 cup sliced carrot
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  • 1 can (14.5 oz) diced fire-roast...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/2 cup peanut butter
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  • 2 medium bananas
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  • 8 pancakes
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 cup applesauce
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
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  • 2 Ingredients
  • 1 (21 ounce) can LUCKY LEAF® App...
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  • 2 (12.4 ounce) packages refriger...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 lb lean ground beef or groun...
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  • 3 tablespoons finely chopped onions
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  • 1/4 teaspoon chili powder
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  • 2 hamburger buns, split
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  • 1 dash ground cloves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • FINISHING PHO
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  • 2 medium onions, julienned
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  • 8 star anise
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  • 5 medium parsnips cut into 2-inc...
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  • 1 bun
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 18 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 cloves roasted garlic, coarsel...
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  • 8 kosher beef hot dogs
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  • 8 good quality hot dog buns, spl...
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  • 1/2 teaspoon ground cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all