LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cups regular rolled oats
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  • 3 cups 4- or 7-grain cereal flak...
  • 1 cup chopped dried dates
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  • 1 cup chopped dried apples
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  • 1 cup chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup steel cut Irish oatmeal
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  • 1 cup diced, dried apples (I use...
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  • 1/3 cup raisins (optional)
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  • 2 tablespoons brown sugar
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons chopped pecans
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  • 3 cups apple juice
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  • 3 cups fat-free milk
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  • 2 cups uncooked regular oats (no...
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  • 1/2 cup coarsely chopped dried a...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/4 cups milk
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  • 1 1/4 cups old-fashioned rolled...
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  • 1/4 cup (1/2 stick) butter
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  • 1 tablespoon active dry yeast
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  • 1/4 cup warm water (105° to 115°F)
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup(s) old fashioned oatmeal
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  • 1/4 cup(s) dried apple diced
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  • 1/2 teaspoon(s) cinnamon
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  • 1/4 cup(s) raisins
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  • 1 1/4 cup(s) water
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup steel-cut Irish oatmeal
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  • 1 cup diced dried apples
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  • 1/3 cup raisins
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  • 2 tbsp brown sugar
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  • 1 cinnamon stick
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/4 cups milk
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  • 1 1/4 cups old-fashioned rolled...
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  • 1/4 cup (1/2 stick) butter
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  • 1 tablespoon active dry yeast
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  • 1/4 cup warm water (105° to 115...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons finely chopped dri...
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  • 1 1/4 cups cold water
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  • 1/4 teaspoon ground cinnamon
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  • 2 tablespoons pure maple syrup
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  • 1 cup old fashioned oats
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup water
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  • 1 cup dried apples, diced
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  • 1 tablespoon ground cinnamon
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  • 1 1/3 cups nonfat dry milk powder
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  • 1/4 cup packed brown sugar
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup toasted chopped pecans
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  • 1/4 cup dried apple or dried blu...
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  • 4 1/2 cups water
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  • 1 pinch salt
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  • 1 cup steel cut oats
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 cups quick cooking oats
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  • 3/4 cup water
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  • 1/2 cup raisins
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  • 1 tablespoon ground cinnamon
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  • 1/4 cup packed brown sugar
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup dried apple or other dried...
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  • 8 cups water , 1/2 cup per serving
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  • ADDITIONAL INGREDIENT
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  • 1 1/3 cups nonfat dry milk powder
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  • 1/4 teaspoon ground cloves
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  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1 1/2 cups old fashioned oats
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  • 2 tablespoons light brown sugar...
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  • 1 cup heavy cream (warm or chilled)
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 6 cups oatmeal Crisp® Raisin cereal
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  • 1 bag (5 to 6 oz) dried apples
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  • 3 tablespoons butter
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  • 4 cups miniature marshmallows
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  • 1/2 cup packed brown sugar
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 14 Ingredients
  • For each packet you will need
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  • 1 tablespoon raisins
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  • 2 tablespoons chopped dried apples
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  • APPLE cinnamon oatmeal
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  • oatmeal with BROWN SUGAR and RAI...
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  • Nutrition 93% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 tablespoon unsalted butter
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  • 1/4 cup milk
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  • 1/4 teaspoon salt
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  • 1 ounce dried apple (finely diced)
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  • 1 tablespoon brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup ground/milled or whole f...
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  • 1 teaspoon ground cinnamon
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  • 1/2 cup wheat germ
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  • 1/4 cup golden raisins
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  • 3 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 3/4 cup flax seed meal
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  • 2 eggs
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  • 1/4 cup Splenda granular , sugar...
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  • 1/2 cup olive oil
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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